From HELLO KITTY - 07/13/04 - IP#: 66.169.203.xxx Click here to reply
well i need diet tips and fast
From caroline, Age 13 - 07/13/04 - IP#: 159.134.232.xxx Click here to reply
hi,well i've never written in before,but i want some advice.lately i noticed i started putting on a lot of excess fat love handles etc..my friends say i'm a perfect figure ,but i know i'm putting it on,i notice it in my clothes and i'm afraid i will creep up on me like it did my sister who went from size 10 to 14-16 in less than a year.Can anyone give me some simple adivce?please and thanks xxxx
Reply from haley, Age 14 - 07/13/04 - IP#: 159.134.232.xxx
From hey, Age 16 - 07/13/04 - IP#: 195.93.32.xxx Click here to reply
hi i start the pine apple diet in the mornign wish me luck :-)
Reply from Katherine, Age 14 - 07/13/04 - IP#: 66.44.54.xxx
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.14.xxx
From Jennifer, Age 13 - 07/13/04 - IP#: 63.183.97.xxx Click here to reply
i am sad. i feel so fat. and i am. on my physical i weigh 204, and that was like a month ago, i prolly weigh more now....i wish i was skinny, and my clothes are too short b/c i am 5'10" and my fat shows when i lidt my arms.....my belly is huge, and so are the tops of my arms.....if i could lose weight....:(....i am depressed....and what are lovehandles???-Peace Out,Jennifer:(
Reply from shelby, Age 13 - 07/13/04 - IP#: 68.227.173.xxx
Reply from Mary, Age 18 - 07/12/04 - IP#: 24.171.110.xxx
From Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx Click here to reply
I got on the scale this morning and it was 185, more than I expected to weight! I am 5'7 and I am probably going to grow another inch b4 school starts, b/c my mom says that I keep getting taller. So if I am 5'8 and like 170 pounds, I think that would be good. I want to eventually weigh 145. Maybe I can make that by CHRISTmas and I will be happy! I am going to get Winsor Pilates for my birthday so I can get toned and look great! Anybody have any suggestions? Thanks!
Reply from Suzu, Age 16 - 07/13/04 - IP#: 24.42.124.xxx
Reply from Mandi, Age 17 - 07/13/04 - IP#: 208.243.85.xxx
Reply from Mandi, Age 17 - 07/13/04 - IP#: 208.243.85.xxx
From Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx Click here to reply
Im 14...Im 5'6 154 pounds.I ve tried every diet, and nothing works.Would someone please give me advise,and be a diet buddy?
Reply from KIMBERLY, Age 12 - 07/25/04 - IP#: 149.174.164.xxx
Reply from Caty, Age 14 - 07/12/04 - IP#: 68.33.204.xxx
From Tori, Age 15 - 07/12/04 - IP#: 207.69.137.xxx Click here to reply
if i workout on the tredmills,bikes ect for an hour a day, do the slim in 6 45 minute workout video that includes strength training and I do this everyday 6 days a week and eat 1200 calories can i lose a noticable amount of body fat by august 1st?
Reply from Lauren, Age 15 - 07/15/04 - IP#: 69.200.9.xxx
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
From Tori, Age 15 - 07/12/04 - IP#: 207.69.137.xxx Click here to reply
if i workout on the tredmills,bikes ect for an hour a day, so the slim in 6 45 minute workout video that includes strength training and I do this everyday 6 days a week and eat 1200 calories can i lose a noticable amount of body fat by august 1st?
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
Reply from mandi, Age 14 - 07/12/04 - IP#: 216.180.203.xxx
From MissyK, Age 18 - 07/12/04 - IP#: 24.84.212.xxx Click here to reply
Hi guys...I'm feeling hopeless!!! Yesterday night I had a whole PACK of arrowroot cookies before bedtime! I couldn't sleep, because I was so full and my heart was beating like crazy! Obviously, my insulin levels were out of whack! Anyway, I've been good today. This is what I had: Breakfast: 2 nectarines, whole wheat toast. Lunch: rice, veggies, 2 porkchops. Dinner: protein bar. Calories total: 1150. I ran around all day at work...and tonight I'm going to hula hoop for maybe 30 minutes. Please tell me I can lose 7lbs by August 20th? ~~MissyK~~
Reply from Caty, Age 14 - 07/13/04 - IP#: 68.33.204.xxx
Reply from Ally, Age 17 - 07/12/04 - IP#: 67.181.122.xxx
From VERONICA, Age 14 - 07/12/04 - IP#: 64.202.16.xxx Click here to reply
well today i have decided that im gonna do the 7-day diet! im not really excited but i will see so today is monday which means its eat only fruits day! wish my good luck and if you have any questiong about anything e-mail me or post here for me
cutebabyblue11@hotmail.com
Reply from "angel", Age 15 - 07/12/04 - IP#: 207.144.11.xxx
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
From Jane, Age 13 - 07/12/04 - IP#: 24.197.214.xxx Click here to reply
HOW MUCH WATER ARE YOU SUPPOSED TO DRINK A DAY??
Reply from Lauren, Age 15 - 07/15/04 - IP#: 69.200.9.xxx
Reply from Katherine, Age 14 - 07/13/04 - IP#: 66.44.54.xxx
Reply from Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx
Reply from Catherine, Age 15 - 07/12/04 - IP#: 67.168.60.xxx
From Mandi, Age 17 - 07/12/04 - IP#: 208.243.85.xxx Click here to reply
hey guys its me and ya know lately i've been feeling as if this board is nothing but i need to loose weight FAST! and i just wanted to pip up and say guys weight loss is not a fast process. It took your whole life to gain it its not going to come off in a week. If you set yourself up for these unreasonable goals then you just might end up letting yourself down and no one wants to feel like that. So be smart when setting goals, a smart goal is achieved just as quick if not healthier than a unrealistic one. Good luck to all! Thanks for listening to my opinion -Mandi-
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
From Amber, Age 14 - 07/12/04 - IP#: 205.188.116.xxx Click here to reply
I try to lose weight, but it's so hard! I would like to at least lose 10 pounds by August 30th before school starts. I eat less but its hard not eating sweets. I just am so motivated to lose weight and if I put my mind to it I hope i can succeed!!!!!!!!!!!
Reply from Mandi, Age 17 - 07/13/04 - IP#: 208.243.85.xxx
Reply from chelsea, Age 15 - 07/13/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/12/04 - IP#: 67.168.60.xxx
Reply from Jane, Age 13 - 07/12/04 - IP#: 24.197.214.xxx
From erica, Age 13 - 07/12/04 - IP#: 68.19.0.xxx Click here to reply
does any1 have any thigh excerises that i can do to loose my thighs if so plz let me kno
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.14.xxx
From "angel", Age 15 - 07/12/04 - IP#: 207.144.11.xxx Click here to reply
hey!! i need to lose weight in 3 more weeks so i can go to school with a new look!! my mom says if you walk on the tredmill(how ever u spell it)and drink water it well work if any body wants to be my dietbuddy email me at diamondpriness892003@yahoo.com!!Thanx!!!XXX
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