~ TEENS B-BOARD PAGE 1712 ~

From brittany, Age 14 - 07/15/04 - IP#: 141.152.11.xxx  Click here to reply  
hey...i'm about 5'5 and i weigh about 150 lbs. i want to get rid of my flabby gut and get some weight off my massive thighs plus i think my calvs (i dont know how its spelled) are pretty big and i dont feel confortable walking around in shorts or anything b/c of how big they are..please help me and leave any tips..
Reply from Stephanie, Age 14 - 07/15/04  - IP#: 209.181.152.xxx

From Jacquie, Age 15 - 07/14/04 - IP#: 4.131.20.xxx  Click here to reply  
HEY IS IT POSBILLE TO LOSS 15 POUNDS IN 6 WEEKS BASICLY BEFORE AUG 31
Reply from Kaitlyn, Age 14 - 07/14/04  - IP#: 216.74.216.xxx

From Hannah, Age 14 - 07/14/04 - IP#: 12.215.186.xxx  Click here to reply  
I would like to loose 15 pounds in about three weeks. Does anyone have some good advice? Thanks!!!
Reply from Kaitlyn, Age 14 - 07/14/04  - IP#: 216.74.216.xxx
Reply from Hannah, Age 14 - 07/14/04  - IP#: 12.215.186.xxx

From Caty, Age 14 - 07/14/04 - IP#: 68.33.204.xxx  Click here to reply  
has any one seen Supersize Me?
Reply from Caty, Age 14 - 07/14/04  - IP#: 68.33.204.xxx
Reply from Rachel, Age 14 - 07/14/04  - IP#: 24.31.201.xxx
Reply from Hannah, Age 14 - 07/14/04  - IP#: 12.215.186.xxx

From Ashley, Age 15 - 07/14/04 - IP#: 65.31.26.xxx  Click here to reply  
my screen name is x pieces of me ox if u wanted to IM me!
Reply from Clifford, Age 15 - 07/14/04  - IP#: 67.40.165.xxx

From Jacquie, Age 15 - 07/14/04 - IP#: 4.131.16.xxx  Click here to reply  
I NEED HELP NOW I HAVE LOST WEIGHT BEFOR BUT THE PROBLEM WAS EVERY TIME I GOT DOWN TO 200POUND I WOULD GAIN ALL THE WEIGHT BACK WILL THIS TIME I DID GAIN THE WEIGHT BACK IM STILL 200 FOR 2WEEKS HOW DO I GET OVER 200PONDS TO 199POUND I NEED YOUR HELP THABKS
Reply from Hannah, Age 14 - 07/14/04  - IP#: 12.215.186.xxx

From Ashley, Age 15 - 07/14/04 - IP#: 65.31.26.xxx  Click here to reply  
this is for everyone who is trying to lose weight and is writing on the board..its unhealthy to lose more then 1-2 pounds a week and you have to the willpower to do these things we can't help you not stick that little debbie in ur mouth but we can help you with what you should eat! the main thing you guys need to do is eat healthy..watch ur porpotion sizes..and exercise atleast 30 mins a day! b4 every meal i eat i do 75 sit-ups! so b4 breakfast i do 75 and then b4 lunch i do 75 then b4 i eat my snack i do 75 then b4 dinner i do 75 more and then b4 bed i do 50 so a total of 350 sit ups a day..i stop eating after 8'o clock. it maybe hard but nothing in life is easy! alls you need is motivation and you can do it! not to offend n e one but it seems that some people don't really want to lose weight! they tell the board that they need help and want to lose acess weight but then write a message... (view more)this is for everyone who is trying to lose weight and is writing on the board..its unhealthy to lose more then 1-2 pounds a week and you have to the willpower to do these things we can't help you not stick that little debbie in ur mouth but we can help you with what you should eat! the main thing you guys need to do is eat healthy..watch ur porpotion sizes..and exercise atleast 30 mins a day! b4 every meal i eat i do 75 sit-ups! so b4 breakfast i do 75 and then b4 lunch i do 75 then b4 i eat my snack i do 75 then b4 dinner i do 75 more and then b4 bed i do 50 so a total of 350 sit ups a day..i stop eating after 8'o clock. it maybe hard but nothing in life is easy! alls you need is motivation and you can do it! not to offend n e one but it seems that some people don't really want to lose weight! they tell the board that they need help and want to lose acess weight but then write a message like i did awful i had mcdonalds super size meal and little debbie treats and you guys think by eating like that is going to help you! you don't need to "fast" or go on "adkins" or "south beach" or "the 7 day diet" alls you need to do is cut down ur porpution sizes and exercise! i hope i didn't offend any one i'm really here to try and help you guys but i can't help you if you don't want help! i can't stop you from putting a star crunch in ur mouth.. if n e one needs my help feel free to email me at reynsraidero07@hotmail.com or leave a reply here! -Ashley (view less)
Reply from veronica, Age 16 - 07/14/04  - IP#: 64.202.16.xxx
Reply from ashley, Age 15 - 07/14/04  - IP#: 65.31.26.xxx
Reply from Suzu, Age 16 - 07/14/04  - IP#: 24.42.124.xxx
Reply from Clifford, Age 15 - 07/14/04  - IP#: 67.40.165.xxx
Reply from ashley, Age 15 - 07/14/04  - IP#: 65.31.26.xxx
Reply from Clifford, Age 15 - 07/14/04  - IP#: 67.40.165.xxx
Reply from ashley, Age 15 - 07/14/04  - IP#: 65.31.26.xxx
Reply from Clifford, Age 15 - 07/14/04  - IP#: 67.40.165.xxx

From Catherine, Age 15 - 07/14/04 - IP#: 67.168.60.xxx  Click here to reply  
Wow everyone, everything is going great. I am at 158!!! Started 170. I am so happy!!!!
Reply from Catherine, Age 15 - 07/14/04  - IP#: 67.168.60.xxx
Reply from Hannah, Age 14 - 07/14/04  - IP#: 12.215.186.xxx

From Catherine, Age 15 - 07/14/04 - IP#: 67.168.60.xxx  Click here to reply  
Everyone, a thing that helps me from eating is after I eat a little to keep me from being hungry, I chew a piece of sugerfree gum. My favorite is Orbit Peppermint original flavor. It is so good!
Reply from Kally johanna L., Age 17 - 07/14/04  - IP#: 24.119.247.xxx

From clifford, Age 15 - 07/14/04 - IP#: 67.40.165.xxx  Click here to reply  
Hey everyone was up!!Well today I decided to stop on the scale cuz its more less midweek and i weighed 180 so that means im down a pound since sunday and all i did was eat whut i wanted but not as much and excercised. I am town 5 pounds total since last week and I feel great.I ride my bike 10 miles every morning and tuesdays and thursdays I have summer basketball practice but I didnt have practice last week it was a week off and I only have a couple left I think only 4 left so once thats over I have to work hard to loose more and do more excercise. Well sorry this is long I am just soooo happy im done to 180 woooosh goooooo me!!!!!!!!! Goodluck everyone else to
Reply from Mandi, Age 17 - 07/14/04  - IP#: 208.243.85.xxx

From TimmysCat, Age 16 - 07/14/04 - IP#: 205.188.116.xxx  Click here to reply  
I hate myself so much, I hate waking up everyday and seeing my fat ugly face in the mirror and I hate being hungry all the time, diets never work, I tried so hard, I prayed, and still nothingi works. My stupid family doesn't care, they just load up on chips and ice cream and soda and snackcakes and theres nothing to good to eat. no one even cares, I probably have some disease preventingm e from losing weight, i already have mini heart attacks. i hate everyone because you're losing weight and i'm not, i need to lose weight more than you do I hope i die
Reply from To TimmysCat from Rebeka, Age 15 - 07/14/04  - IP#: 172.131.218.xxx
Reply from Kaitlyn, Age 14 - 07/14/04  - IP#: 68.184.12.xxx
Reply from Catherine, Age 15 - 07/14/04  - IP#: 67.168.60.xxx
Reply from Michelle, Age 20 - 07/14/04  - IP#: 12.158.14.xxx
Reply from Michelle, Age 20 - 07/14/04  - IP#: 12.158.14.xxx
Reply from TimmysCat, Age 16 - 07/14/04  - IP#: 152.163.253.xxx
Reply from Michelle, Age 20 - 07/14/04  - IP#: 12.158.14.xxx

From angel, Age 15 - 07/14/04 - IP#: 207.144.12.xxx  Click here to reply  
hey i need help with some diet tips !! before school starts , plese help!! school starts in AUG5th !! help!!
Reply from Caty, Age 14 - 07/14/04  - IP#: 68.33.204.xxx
Reply from Katie, Age 14 - 07/14/04  - IP#: 66.38.12.xxx

From Kaitlyn, Age 14 - 07/14/04 - IP#: 68.184.12.xxx  Click here to reply  
REPLY TO MY POST BELOW!!!!! I REALLY NEED HELP!!!! THANKS!!!!
Reply from Michelle, Age 20 - 07/14/04  - IP#: 12.158.14.xxx

From hey, Age 16 - 07/14/04 - IP#: 195.93.32.xxx  Click here to reply  
i put on two pounds gotta be good 2 day
Reply from Jacquie, Age 15 - 07/14/04  - IP#: 4.131.16.xxx

From mary, Age 18 - 07/14/04 - IP#: 24.171.105.xxx  Click here to reply  
hey is there a way to add pics on here?