From HELLO KITTY - 07/15/04 - IP#: 66.169.203.xxx  Click here to reply  
i feel really bad today i only had less than 1000 calories i fasted for half the day and only had 1/4 of a coke and lots of water today at dinner i had 1 cheese burger, 3 peaces of cake (very small cake), cheese nips, water, and like little bit of cheetos what should i do to get 2000 calories later like 2 morrow
Reply from chelese, Age 13 - 07/15/04  - IP#: 24.240.242.xxx
first, you need to eat more healthy foods and eat at least three meals a day. if you don't your body will go into starvation mode and burns less calories. try to eat fruit and veggies, they have very few calories and less fat, so you can eat alot more. good luck i hope i helped!!!