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From june bug, Age 14 - 07/13/04 - IP#: 64.202.16.xxx  Click here to reply  
hello everyone i would like to say that if ANYONE needs a diet buddy or just someone to talk to im here for you guys...i understand what all you are going through and i would like to do something so that smiles instead of tears will fill this bullentin board.... so if you have any questions e-mail me at MooMooCow6990@hotmail.com or you can post for me here on the website....thanks
Reply from Dee, Age 16 - 07/13/04  - IP#: 24.165.166.xxx
Reply from shelby, Age 13 - 07/13/04  - IP#: 68.227.173.xxx

From Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx  Click here to reply  
I am going out to eat tonight, but my mom and I are going to share the food, so it won't be so bad. TTYL
Reply from Kaitlyn, Age 14 - 07/13/04  - IP#: 68.119.244.xxx

From HALEY RICE, Age 14 - 07/13/04 - IP#: 207.198.23.xxx  Click here to reply  
HEY EVERYONE I DID THE PINEAPPLE DIET AND LOST 4 LBS !!!! I DONT RECOMMENT IT THOUGH CUZ YOU GET SICK OF EATING PINEAPPLE! peace out
Reply from Katherine, Age 14 - 07/14/04  - IP#: 66.44.55.xxx
Reply from hey, Age 16 - 07/14/04  - IP#: 195.93.33.xxx
Reply from chelsea, Age 15 - 07/13/04  - IP#: 152.163.252.xxx
Reply from Kally johanna L., Age 17 - 07/13/04  - IP#: 24.119.247.xxx

From Rebekah, Age 15 - 07/13/04 - IP#: 172.156.163.xxx  Click here to reply  
Hey everyone. I read on this one website that if you eat in front of a mirror and watch yourself eat then you want eat as much because you'll get tired of looking at all of the food your eating that you shouldn't be. I always so read that if you chew your food 25 - 30 times it will help you lose a lot of weight and you want eat as much because your jaw will get tired of chewing. Well i don't know if any of it is true so i might try it. TTYL *+*+*+Rebekah*+*+*+

From chelsea, Age 15 - 07/13/04 - IP#: 64.12.117.xxx  Click here to reply  
hey everyone I have a question..what is the range of a healthy BMI ... like from what to what? Thanks
Reply from chelsea, Age 15 - 07/13/04  - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 07/13/04  - IP#: 68.119.244.xxx
Reply from Catherine, Age 15 - 07/13/04  - IP#: 67.168.60.xxx
Reply from Suzu, Age 16 - 07/13/04  - IP#: 24.42.124.xxx

From mee, Age 15 - 07/13/04 - IP#: 152.163.252.xxx  Click here to reply  
Are the baked apple pies from McDonalds healthy? Cause I went there yesterday and they were out of the frozen yogurt things and the salads were too expensive so i had two apple pie thingys instead. Was that bad? What would have been better to get?
Reply from mee, Age 15 - 07/13/04  - IP#: 64.12.116.xxx
Reply from Kally johanna L., Age 17 - 07/13/04  - IP#: 24.119.247.xxx
Reply from Kaitlyn, Age 14 - 07/13/04  - IP#: 68.119.244.xxx
Reply from MissyK, Age 18 - 07/13/04  - IP#: 24.84.212.xxx

From HELLO KITTY - 07/13/04 - IP#: 66.169.203.xxx  Click here to reply  
hey are any of yall looking for a friend i know i am i want someone to help me and i can help them so we can help eachother

From Elizabeth, Age 21 - 07/13/04 - IP#: 209.172.247.xxx  Click here to reply  
yall definately find a diet buddy...or friend in your area or neighborhood. My boyfriend and I started joint dieting 2 months ago. We are older than most of you, so it may be a little easier for us to work on it together, but it helps. Together, we weigh infront of each other each week, keep a chart and talk everyday about what we ate. When you buddyup with someone you trust, you are less likely to cheat and stick to it. Together we have lost 45 lbs!!! And counting. We were both always overweight in our teens and now that we are older and about to get married and have children, I don't want to have to tell my kids that I can't play with them cause I am too tired. I think it will all click when people realize that it is there health that they are putting at risk when they are not overweight rather than risking having a date to prom or not. What is more difficult, going years and ... (view more)
Reply from Catherine, Age 15 - 07/14/04  - IP#: 67.168.60.xxx

From Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx  Click here to reply  
My bmi has dropped from 33.0 to 29.0 this year! 25.0 is a healthy bmi and I think that is 158 pounds for me and I am 185 now! I hope everyone does good on losing weight!

From shelby, Age 13 - 07/13/04 - IP#: 68.227.173.xxx  Click here to reply  
hi everyone. i am in need of losing weight. i am 5' 2" and 190 pounds! i am a soccer playa and have a lot of muscle. but on my stomach, and my inner thighs, i have fat. and i am really self consious about it. i really could use some help. and i u could give me some hints or pointers or maybe even some self boosters i would really appreciate it! email me at soccer333@cox.net
Reply from kim, Age 13 - 07/13/04  - IP#: 198.81.26.xxx
Reply from shelby, Age 13 - 07/13/04  - IP#: 68.227.173.xxx
Reply from Katie, Age 14 - 07/13/04  - IP#: 66.38.12.xxx

From TimmysCat, Age 16 - 07/13/04 - IP#: 64.12.116.xxx  Click here to reply  
I have no self control...I got so off track, I'm back to 232.5 :( I just keep eating, I'm always hungry. It's digusting, and I'm so unhealthy I don't want to be this way. I don't know whats wrong, I have blood clots (during nosebleeds and stuff) and sharp pains in my arms and chest. my docter is mean so I'm not going to the docter. I hate myself :(
Reply from Catherine, Age 15 - 07/13/04  - IP#: 67.168.60.xxx

From Tori, Age 15 - 07/13/04 - IP#: 207.69.137.xxx  Click here to reply  
today i had 1200 calories- 2 bowls of cherrios with fat free milk, a fat free pretzel, fat free cheese and fat free tortialla, one soy burger, bowl of cantalope and scrambled eggs without milk or anything like that, just the eggs...did i do ok today? or should i cut out anything?
Reply from Catherine, Age 15 - 07/13/04  - IP#: 67.168.60.xxx

From Katherine, Age 14 - 07/13/04 - IP#: 66.44.54.xxx  Click here to reply  
hey everyone!!! i just wanted to know what everyone's stats were, like height and weight and goal weight. and also if everyone could give weight loss tips on anything, put them here!!! hopefully everyone can read this post and be motivated, so post away!!!!!!
Reply from Liz, Age 15 - 07/13/04  - IP#: 198.81.26.xxx
Reply from Amanda, Age 15 - 07/13/04  - IP#: 65.11.39.xxx
Reply from Kara, Age 14 - 07/13/04  - IP#: 64.12.116.xxx
Reply from Katie, Age 14 - 07/13/04  - IP#: 66.38.12.xxx
Reply from Caty, Age 14 - 07/13/04  - IP#: 68.33.204.xxx
Reply from Suzu, Age 16 - 07/13/04  - IP#: 24.42.124.xxx
Reply from Clifford, Age 15 - 07/13/04  - IP#: 67.40.165.xxx
Reply from chelsea, Age 15 - 07/13/04  - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 07/13/04  - IP#: 68.119.244.xxx
Reply from Katherine, Age 14 - 07/13/04  - IP#: 66.44.54.xxx

From Tori, Age 15 - 07/13/04 - IP#: 207.69.137.xxx  Click here to reply  
if i have fat free foods all day then have 2 tbs peanut butter at the end of the day which is about 20 grams fat and about 4 saturated, will this help me lose weight (only eating the fat so my body doesn't starve itself)? or will the saturated fat ruin it
Reply from Lauren, Age 15 - 07/13/04  - IP#: 69.200.9.xxx
Reply from Kally johanna L., Age 17 - 07/13/04  - IP#: 24.119.247.xxx
Reply from Catherine, Age 15 - 07/13/04  - IP#: 67.168.60.xxx

From mee, Age 15 - 07/13/04 - IP#: 64.12.116.xxx  Click here to reply  
I'm just wondering is anyone else here like afraid of food? I mean like scared that if you start eating that you won't be able to stop? Lol some foods are just so addictive though. Like this kind of popcorn they sell at Walmart, I like have to avoid it like the plauge, lol. I don't even like popcorm much!!
Reply from Jacquie, Age 15 - 07/14/04  - IP#: 4.131.16.xxx
Reply from erin brackney, Age 16 - 07/13/04  - IP#: 207.198.23.xxx

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