From caroline, Age 13 - 07/13/04 - IP#: 159.134.232.xxx  Click here to reply  
hi,well i've never written in before,but i want some advice.lately i noticed i started putting on a lot of excess fat love handles etc..my friends say i'm a perfect figure ,but i know i'm putting it on,i notice it in my clothes and i'm afraid i will creep up on me like it did my sister who went from size 10 to 14-16 in less than a year.Can anyone give me some simple adivce?please and thanks xxxx
Reply from haley, Age 14 - 07/13/04  - IP#: 159.134.232.xxx
exercise regularly,even walking 40 mins of race walking should burn a few calories. Maybe you and your sister could come up with some plan and work together by supporting eachother. goodluck and write back to tell us how you get on xxxxx