From TimmysCat, Age 16 - 07/13/04 - IP#: 64.12.116.xxx  Click here to reply  
I have no self control...I got so off track, I'm back to 232.5 :( I just keep eating, I'm always hungry. It's digusting, and I'm so unhealthy I don't want to be this way. I don't know whats wrong, I have blood clots (during nosebleeds and stuff) and sharp pains in my arms and chest. my docter is mean so I'm not going to the docter. I hate myself :(
Reply from Catherine, Age 15 - 07/13/04  - IP#: 67.168.60.xxx
First off you have to change your attitude. And the best thing is start with a fast change, sure you may feel a little hungry at first, but after a little bit you wont be. It is natural to feel a little hungry just not starving! just eat healthy, cut out foods, and keep yourself busy without food. For everyperson, there could be over 100 reasons to lose weight, health, looking good, confidence, etc