From clifford, Age 15 - 07/12/04 - IP#: 67.40.165.xxx Click here to reply
Ok I have seen a lot of people askin how they can loose weight well its simple plan but kinda hard when it comes to eating and it will be for everyone. Well all I do and I have lost 4 pounds this past week is eat in moderation which means I only eat when I am hungry intill I am satisfied not stuffed and I also bike 10 miles everyday which takes me an hour or maybe a lil less then an hour but still it works well. I am also jump roping a lil every week and do crunches and push ups and leg lifts and it all really helps I am goin to start up taebo again once we are unnpakced and moved into our new house cuz right now its packed but if you do this and maybe walk a little or run or jog which ever one I bet you can loose the weight u want and look good and you just really have to commited and dontsay oh ill start tomorrow because with my eatingplan every day could be a good day if you only eat ... (view more)Ok I have seen a lot of people askin how they can loose weight well its simple plan but kinda hard when it comes to eating and it will be for everyone. Well all I do and I have lost 4 pounds this past week is eat in moderation which means I only eat when I am hungry intill I am satisfied not stuffed and I also bike 10 miles everyday which takes me an hour or maybe a lil less then an hour but still it works well. I am also jump roping a lil every week and do crunches and push ups and leg lifts and it all really helps I am goin to start up taebo again once we are unnpakced and moved into our new house cuz right now its packed but if you do this and maybe walk a little or run or jog which ever one I bet you can loose the weight u want and look good and you just really have to commited and dontsay oh ill start tomorrow because with my eatingplan every day could be a good day if you only eat when your hungry and only eat till ur satisfied and dont go backfor seconds it will help cuz it isnt cutting out any food just limiting food to a lil every week well good luck everyone and I hope to loose weight by next week ill see you guys later. (view less)
Reply from caroline, Age 13 - 07/13/04 - IP#: 159.134.232.xxx
Reply from "angel", Age 15 - 07/12/04 - IP#: 207.144.11.xxx
From Jacquie, Age 15 - 07/12/04 - IP#: 4.131.19.xxx Click here to reply
i need help I NEED TO BE YELLED AT I BABYSAT SATURDAY AND ATE 1/4 OF A PIZZA AND I GAINED 2 POUNDS BACK I FEEL SO BAD AND I HAVE 6 WEEKS INTILL SCHOOL STARTS
Reply from hey, Age 16 - 07/13/04 - IP#: 195.93.33.xxx
Reply from MissyK, Age 18 - 07/12/04 - IP#: 24.84.212.xxx
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx
From Lauren, Age 15 - 07/12/04 - IP#: 69.200.9.xxx Click here to reply
I wear a size 20 pant and an XXL shirt and these are the following places that you need to look for clothes if you are 'of size' : Old Navy, Fashion Bug Regular/Plus, Kohl's, Torrid, Maurice's. Happy Shopping!!!
Reply from hey to LAUREN, Age 16 - 07/13/04 - IP#: 195.93.33.xxx
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.217.xxx
From shortie, Age 13 - 07/12/04 - IP#: 205.188.116.xxx Click here to reply
If i only eat 900 calories a day and excersise like mad will i lose 40lbs by september?
Reply from shortie 2 Hello kitty, Age 13 - 07/12/04 - IP#: 205.188.116.xxx
Reply from HELLO KITTY - 07/12/04 - IP#: 66.169.203.xxx
Reply from Lauren, Age 15 - 07/12/04 - IP#: 69.200.9.xxx
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
Reply from Nicole, Age 12 - 07/12/04 - IP#: 24.187.3.xxx
Reply from ash, Age 14 - 07/12/04 - IP#: 68.225.36.xxx
From Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx Click here to reply
I need a diet buddy bad!Please someone
Reply from shelby, Age 13 - 07/13/04 - IP#: 68.227.173.xxx
Reply from HELLO KITTY - 07/12/04 - IP#: 66.169.203.xxx
Reply from veronica, Age 14 - 07/12/04 - IP#: 64.202.16.xxx
From Katie, Age 14 - 07/12/04 - IP#: 66.38.14.xxx Click here to reply
Ok Im serious about dropping some pounds would someone please be my diet buddy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!My email is katiemelton000@hotmail.com and it helps if you have hotmail to.Im 14 5'6 153.5 pounds someone please help.
Reply from Its ok, Age 13 - 07/20/04 - IP#: 205.188.116.xxx
Reply from Katherine, Age 14 - 07/13/04 - IP#: 66.44.54.xxx
Reply from "angel", Age 15 - 07/13/04 - IP#: 207.144.11.xxx
From Anon, Age 13 - 07/12/04 - IP#: 4.236.201.xxx Click here to reply
I want to die
Reply from Catherine, Age 15 - 07/13/04 - IP#: 67.168.60.xxx
Reply from Katherine, Age 14 - 07/13/04 - IP#: 66.44.54.xxx
From ..., Age 16 - 07/12/04 - IP#: 24.190.116.xxx Click here to reply
today my grandpa died...and i ate all day. grrr. :'(
Reply from Lauren, Age 15 - 07/12/04 - IP#: 69.200.9.xxx
Reply from Katherine, Age 14 - 07/12/04 - IP#: 66.44.54.xxx
From HELLO KITTY - 07/12/04 - IP#: 66.169.203.xxx Click here to reply
do you have to eat breakfast to loose weight
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx
Reply from Michelle, Age 17 - 07/11/04 - IP#: 24.83.221.xxx
From Kally, Age 17 - 07/12/04 - IP#: 24.119.247.xxx Click here to reply
Hw much has anyone lost on the south beach diet??
Reply from ash, Age 14 - 07/12/04 - IP#: 68.225.36.xxx
From Caty, Age 14 - 07/12/04 - IP#: 68.33.204.xxx Click here to reply
hey guys this is a realli kool site. if u fill in the stuf below accuratly then u can c how much calories ur burning off for the day http://www.msnbc.com/modules/quizzes/caloriecalc.asp
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx
Reply from Caty, Age 14 - 07/12/04 - IP#: 68.33.204.xxx
From Ashley, Age 15 - 07/12/04 - IP#: 65.31.26.xxx Click here to reply
hey guys! i gave up on the "liquid fasting diet"! lol u have to have a lot of motivation..maybe i'll try it again once i get my eating habits straight! lol but today i started the 7 day diet which seems easy and healthy too but i only have had a bowl of grapes so far and i'm not really that hungry! but we'll have to see how this one goes i'm not giving up on this one!! but i'm doing Mary's exercises 300 sit ups and 20 minute walking! so i'm gunna split them up into 75's! so i'll keep everyone updated on how well these ideas people are giving me!! i hope they work!! keep up the good work everyone!! -Ashley!
From Kally, Age 17 - 07/12/04 - IP#: 24.119.247.xxx Click here to reply
Hey ijust went to KOHL"S DEPARTMENT STORE today and i'm so depressed!!! i have to wear 3 - 4 sizes bigger than what i did last summer!! Ahhh i tried the south beach diet and i lost liek 5 lbs but now the needle just stays and for some reason it feels like just want to eat more because i feel ilke no diets are working anymore!! Anyone knwo anyway i can lost a good 10-20 lbs by the end of next month?
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.14.xxx
From MissyK, Age 18 - 07/12/04 - IP#: 24.84.212.xxx Click here to reply
I need some motivation!!! Has anyone lost 7lbs or more in a month? ~~MissyK~~
Reply from Caty, Age 14 - 07/13/04 - IP#: 68.33.204.xxx
Reply from Anon, Age 13 - 07/12/04 - IP#: 4.236.201.xxx
From Ally, Age 17 - 07/12/04 - IP#: 67.181.122.xxx Click here to reply
Hi! I am 17 and about to go into my senior year of high school. The problem is that I weigh 175 (though I don't look that heavy because I have heavy bones, but I still look overweight) right now. School starts the 30 of August and I would really like to weigh between 130-140 by that time. Do you think that it's possible to get to that weight in a month and a half and does anyone have any excercise of eating habits and ideas that might help me accomplish this? If so, please post! Thanks :)
Reply from chelsea, Age 15 - 07/13/04 - IP#: 205.188.116.xxx
Reply from Mary, Age 18 - 07/13/04 - IP#: 24.171.110.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
