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From kelly, Age 17 - 10/30/04 - IP#: 69.92.128.xxx  Click here to reply  
omg yeah so i REALLY had an off day today .... i think i gianed about 4 llbs not even kidding.. usually i did good, but there was so much candy and ppl around i coudl'nt avoid it lol couldn't do it today!! and i had 2 parfaits and then a bag of popcorn before bed, which was bad too... ahhhh lol do you think u can honestly gain that much in one day, or will this effect my weight loss any
Reply from mary, Age 13 - 11/03/04  - IP#: 12.75.244.xxx
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx

From KAY, Age 19 - 10/30/04 - IP#: 130.245.239.xxx  Click here to reply  
Hey guys...it's been a while...i'm back...not that you'd notice...lol... but i still want to lose more weight....i lost 7 over the summer and i think i gained like 3 of those lbs back...So anyway i think i'm 143 now and i'm 5'3"...so i'd like to get down to at least 130 by December. Can anyone give me any tips on what i can do to TONE my arms, FLATTEN my stomach and TONE inner thigh jiggle too...i'd really appreciate it...thanks. and please only give me advice if you KNOW it works b/c you've tried it and saw results...THANKS again...
Reply from Taylor, Age 13 - 11/01/04  - IP#: 24.140.75.xxx

From abi, Age 13 - 10/29/04 - IP#: 82.33.108.xxx  Click here to reply  
I KNOW THIS IS LONG BUT PLEASE READ IT. Hi im Abi and since the age of about 6 i have been obsessed with my weight and the way i look. I never was big just normal but cruel taunts and nasty comments from people around made me put on weight. At the age of about ten i started to pile on weight, i was getting bullied badly by a couple of boys in my class and life has gone down hill from there. In the three years between then and now i have put on about 4 stone(about 56 pounds). I now weigh 12 stone 12 (180 pounds) and am miserable. I am constantly in arguements with my parents about my weight. I dont want to make them sound mean and nasty because i know they only shout at me because they care and are extremly worried about me. I hate it. I want to do something about my weight. I need your help. I know everything there is to know about dieting so i would be really pleased to have someone... (view more)
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx
Reply from Whitney, Age 15 - 10/29/04  - IP#: 152.163.100.xxx
Reply from abi, Age 13 - 10/29/04  - IP#: 82.33.108.xxx

From ann, Age 17 - 10/29/04 - IP#: 195.93.32.xxx  Click here to reply  
i no i cant do this over night. but i wana lose as many inches as i can by the 9th. im meeting my fav band!!!. im 246 now. i need sum exercises to lose inches. thanks for ne help !!!!
Reply from Alannah, Age 15 - 10/30/04  - IP#: 172.129.215.xxx
Reply from ann to kaitlyb, Age 17 - 10/29/04  - IP#: 195.93.32.xxx
Reply from Kaitlyn, Age 15 - 10/29/04  - IP#: 216.74.216.xxx

From claire, Age 17 - 10/29/04 - IP#: 82.108.114.xxx  Click here to reply  
i have been wanting to loose weight for like 3 and a half years yet and everynight i go to bed feeling annoyed at myself for not doing anything about it. i just cant seem to do it. my mum has realsied how depressed ive been getting over it and has promised to help me so thats cool but i just wondered "DOES YOUR LIFE ACTUALLY CHANGE WHEN YOU LOSE WEIGHT??" TO all the people who have actually lost weight..how has it made you feel? get back to me on this one. love yas
Reply from Kaitlyn, Age 15 - 10/29/04  - IP#: 216.74.216.xxx

From Megan, Age 15 - 10/29/04 - IP#: 198.234.193.xxx  Click here to reply  
Hi everyone my name is Megan Kinney!!! I love to eat...all day if i can, its what makes me happy, my daily meals consist of cereal, toast with peanut butter banana pepsi sometimes a hot pocket or two with that for breakfast. Then for lunch, i usually have chicken, chips, bread, pizza, chocalate cake, hohos, pasta, brownies and a salad with like a 2 liter, then for dinner i have pasta, pizza, loaf of garlic bread, ice cream, yogurt, potatoes, fries and then the rest of the chocolate cake with lots of chocalte syrup and icing. I walk a lot of school and sometimes i miss the bus at school so i have to run, so i get my exercise, why am i sooo fat, i weigh 310 lbs. and im only 15, how can i get down to a healthy weight. I hate looking bad and people making fun of me it really hurts my feelings, how can i get down to 130....PLEASE HELP ME!!!!!!
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 10/30/04  - IP#: 158.254.80.xxx
Reply from Catherine, Age 15 - 10/29/04  - IP#: 24.19.141.xxx
Reply from april, Age 16 - 10/29/04  - IP#: 66.141.210.xxx
Reply from Desiree', Age 15 - 10/29/04  - IP#: 69.240.144.xxx

From Candace, Age 14 - 10/29/04 - IP#: 68.113.194.xxx  Click here to reply  
hey guys, how did i do today? i think i did okay, but im not sure. breakfast-nutri grain bar, lunch-piece of pizza, pear, 100 calorie pack, snack-peanut butter crackers, dinnner-scrambled egg sandwich. i also had a reeses peanut butter cup. i ran 2 miles too! how i did i do??
Reply from Kaitlyn, Age 15 - 10/31/04  - IP#: 216.74.216.xxx
Reply from anna, Age 13 - 10/29/04  - IP#: 205.188.116.xxx
Reply from kristi, Age 15 - 10/29/04  - IP#: 4.33.229.xxx

From Amanda Lynn, Age 15 - 10/29/04 - IP#: 66.255.214.xxx  Click here to reply  
Hey I like to work out and see resaults, I mean who doesnt. But the little ones I do do not show resaults. SO does anyone know a site that show accurate exersizes that work each muscle? Thanks Amanda Lynn

From april, Age 16 - 10/29/04 - IP#: 66.141.210.xxx  Click here to reply  
i want to lose 10 pounds but i dont know how!??!?!? i would stop drinkin pop and not eat candy and i would feel better but i couldnt stick to it> i dont know what to do i have a job school and very little time so please help if you can !?!??!
Reply from Kay, Age 19 - 10/30/04  - IP#: 130.245.239.xxx
Reply from Marina, Age 17 - 10/29/04  - IP#: 24.215.12.xxx

From montana, Age 13 - 10/29/04 - IP#: 205.188.116.xxx  Click here to reply  
ugh, i gained 10lbs this sucks now i am for sure i am going to go back on the fruit and veggie diet hopefully tommorow so wish me luck i need tons!!!! now i am 160 and 5ft im going to exersise more and try not to be so lazy :) well anyways good luck everybody - montana

From Amanda, Age 15 - 10/29/04 - IP#: 81.227.218.xxx  Click here to reply  
hey me again it seems like my messages get errased? strange. but i am now like 134-136 (5'7-5'8 tall) or something i havent checked in forever. but i wanna be 120 or less by summer would eating a litle breakfast o rnone (i never ear BR i get sick) then eat salad for lunch and then snack liek fruit and veggies and then dinner a small portion of wat is made then i tak a 30 minute bike ride would that work? i only wanna work my legs really cause i do have an ok stomach just i wanna get rid of some of the love handles. well any help would work thank you!!!xoxoxo
Reply from Grace, Age 15 - 10/29/04  - IP#: 24.62.180.xxx
Reply from kathryn, Age 16 - 10/29/04  - IP#: 80.131.83.xxx

From Katherine, Age 15 - 10/29/04 - IP#: 68.100.185.xxx  Click here to reply  
hey guys, my first homecoming is tomorrow night.. i am so excited but i am super nervous!!! are there any last minute things i should do to hide my belly? my dress is really pretty but its very tight, so does anyone know any tricks to flatten really fast, if only for one night?? thank you soooooooooo much!!!
Reply from meghan, Age 14 - 10/30/04  - IP#: 66.30.74.xxx
Reply from Katherine, Age 15 - 10/30/04  - IP#: 68.100.185.xxx
Reply from Amanda, Age 16 - 10/30/04  - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 10/30/04  - IP#: 158.254.80.xxx
Reply from Jennifer, Age 16 - 10/30/04  - IP#: 68.223.225.xxx
Reply from kristi, Age 15 - 10/29/04  - IP#: 4.33.229.xxx

From Unknown, Age 16 - 10/29/04 - IP#: 68.58.83.xxx  Click here to reply  
Ok, I don't know if any of you guys remember me, but I am the boy who wieghed 396 pounds i march well I am happy to say I now wiegh 250 pounds! OMG i am so happy, I look thinner than ever because I am 5'11, I lost over 100 pounds in over a half of year and I am still loosing, let me tell you guys, I was 15 years old, I almost wighed 400 pounds! and Now I wiegh 250, I feel great I got energy, and I also got be a girlfriend! OMG my self asteem is higher than ever! I will never gain wieght again, also to say, I can now go to amusment parks and fit basically in every ride! I was so happy...wow this is an expirence of a lifetime, I just wanna tell everone out there, never! ever give up and don't make food your enemy, and dont! let anyone tell you that you wont be able to do it, just eat healthy eat smaller portions drink water, and excersise for at least an hr, everyday for 5 days, I garauntee you will loose weight!Good luck guys..!!
Reply from danielle, Age 16 - 10/29/04  - IP#: 68.37.63.xxx
Reply from Whitney, Age 15 - 10/29/04  - IP#: 64.12.116.xxx

From Calynn, Age 15 - 10/28/04 - IP#: 24.226.40.xxx  Click here to reply  
Hello everyone my name is Calynn. I'm fifteen years old, 5'5 and 130 lbs. My goal is to get down to 120, which doesn't seem to hard does it? To do this I am going to eat only fruits and vegetables. Yes, it may be hard, but just this of it this way, it is better than starving myself. I'm already a vegetarian so that works out fine. Today for breakfast I had: 1 banana, 1 glass of skim milk. For lunch I had: nothing, I can't eat at school cause I forgot to bring something. For a snack I had: 1 banana, 1 glass of skim milk and a couple small carrot sticks. For supper I don't know what I'm going to have, any suggestions?

From Lacee, Age 15 - 10/28/04 - IP#: 164.58.25.xxx  Click here to reply  
hey ppl whats up nuttin much here i haven't written in awhile i am kinda of not doing to well...i had lost a lil weight but i gained some back i thought i was doing good too. but anyways...tonight we have trick-or-treating but i am gonna go help my mom at some thingy mwopper but anyways if yall have ne encouraging words i would really appreciate or if u need someone to just talk to .....my addy is laceelou_2008@hotmail.com add me if u would like!!!!
Reply from jessica, Age 16 - 10/28/04  - IP#: 198.234.202.xxx

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