From Jimmy, Age 15 - 08/23/04 - IP#: 69.92.47.xxx Click here to reply
Hey everybody well i finally got off my plataue, ive been doing atkins for about a week and half, weight training 3x a week and aerobics 3x a week, and i was 187 now im 180 YAYAYAYAYAYAYAYAYAYAYAYAYAYA!!!!!! IM SO HAPPY LOLOLOL its takin me 6 months to get off this plataue now i only have 15 more lbs till my weight goal and i will officially of went down from 235 to 165 yayayaya god u have no idea how happy i am
Reply from anne, Age 17 - 08/24/04 - IP#: 216.66.102.xxx
Reply from Brittany, Age 14 - 08/23/04 - IP#: 204.83.222.xxx
From Caty, Age 14 - 08/23/04 - IP#: 68.33.204.xxx Click here to reply
i was doing good on atkins cept i blew it yesterday. there were some family problems nd i cried alot and i turned to food! not onli that, alot of food..... with alot of carbs. i ate cinnamon rolls, hot pocket, donuts and other stuf. i cant blive i ate that much. i was so full but i kept on stuffing myself even tho i felt lyk throwing up.
Reply from Quisha, Age 17 - 08/23/04 - IP#: 149.174.164.xxx
From Brittany, Age 15 - 08/23/04 - IP#: 4.236.39.xxx Click here to reply
wahoo! i am going to a new school which is for depressed kids and theres only 16 kids there!! w00t!! i hate classes with 32 kids like my old school.. This is going to be great!! also i am joining weight watchers in 2 weeks!! hola!!
Reply from Winona, Age 17 - 08/26/04 - IP#: 168.193.168.xxx
From Catherine, Age 15 - 08/23/04 - IP#: 67.168.60.xxx Click here to reply
Hey everone! Today, I joined weight watchers, and I love it so much! It was so much fun, everyone is so nice, and are so funny. I was laughing. It is really great, and everything is so simple. I was nervous joining, but they were so friendly and welcoming. There is one lady that works there, she wears a nametag, saying she lost 108 pounds, and there were two other girls who got a gold star, they lost 50 and 60 pounds. The cool thing is that once you get to your goal weight, you can become a lifetime member and dont have to pay anymore. And still attend meetings and go in for weigh ins. So I am really excited, and I will keep you posted on how it is going.
Reply from Cara, Age 14 - 08/24/04 - IP#: 68.194.89.xxx
Reply from Emily, Age 13 - 08/23/04 - IP#: 68.148.170.xxx
From Kally, Age 17 - 08/23/04 - IP#: 24.119.247.xxx Click here to reply
hey can anyone gues how many calories i had ? Since we went to chucke cheese for lunch with my little cousins i just had an individual size pizza with hand tossed crust and i said NO CHEESE so it was just the crust, grilled chicken, and pizza sauce.. then i put parmasan cheese all over it!! good???
Reply from Kally johanna L., Age 17 - 08/24/04 - IP#: 24.119.247.xxx
Reply from -----, Age 15 - 08/24/04 - IP#: 24.128.69.xxx
Reply from al, Age 16 - 08/24/04 - IP#: 212.2.169.xxx
Reply from -----, Age 15 - 08/23/04 - IP#: 24.128.69.xxx
Reply from al, Age 16 - 08/23/04 - IP#: 212.2.175.xxx
Reply from -----, Age 15 - 08/23/04 - IP#: 24.128.69.xxx
From Rina, Age 14 - 08/23/04 - IP#: 68.101.30.xxx Click here to reply
Ok heres my shedule.. I know its not really healthy but ima work on it...B/F-- turkey and cheese sandwitch.. with 1 tbp butter bc its like a grill turkey and cheese-- 275 cal.Lunch.. im in school and we have a consession stand.. so ima eat a chickfila sandwitch..- 570 cal. and a bag of baked fat free chips-- around 180 cal.LOTSS OF WATERRRRRRRR ALL DAY LONG..Supper- Salad about 300 cal.,ORRR Soup 175 cal. or no more than 500 calorie meal .. im goin to eat something healthy for supper.. ima workin on it.. and about 10 glasses or more of water a day.. all ima drink is water. not even diet soda.. Total Cal.. no more than 1500and also im going to be doing 30-60 min of cardio a day.. (walking at a med. pace) and my situps 100 a night and im going to try to do 100 crunches too and in my post before im goin to be doing my arm workout with 5 lb weights.. and some workoutss liek stretchin i got out of my magss.. kk tell me what ya think..!..
Reply from anne, Age 17 - 08/23/04 - IP#: 216.66.102.xxx
Reply from Caty, Age 14 - 08/23/04 - IP#: 68.33.204.xxx
From Emily, Age 13 - 08/23/04 - IP#: 68.148.170.xxx Click here to reply
=( I am feeling really ashamed of myself right now, in 10 days i have gained 10 pounds. Everydayi start off doing good, then i screw up really badly. In this last week i was aiming to lose some more weight because my sister who i haven't seen in 7 months is coming tomorrow and i really wanted to her to notice. Oh well, hopefully she will notice the now 15 pounds i lost (i was hoping it would be my 25 or even 30. I am soo mad at myself for just letting myself fel like this. One week till school starts, hopefully i can get back on track for that. Good Luck to everyone else back there!
Reply from anne, Age 17 - 08/24/04 - IP#: 216.66.102.xxx
Reply from Jacquie, Age 15 - 08/24/04 - IP#: 4.131.21.xxx
From Vic (Vici), Age 13 - 08/22/04 - IP#: 64.12.116.xxx Click here to reply
hey. umm... question, i just started school heres my meal plan: b-1 bowl special-k cereal, water l- 1/2 turkey sandwich, yogurt, and water d- this is my problem area, i always am sooooo hungary after 2 hours of volleyball, and i dunno what to do please...i need help! lol! please respond asap! thanks!Vic
Reply from Jacquie, Age 15 - 08/23/04 - IP#: 4.131.16.xxx
Reply from Grace, Age 15 - 08/22/04 - IP#: 24.62.199.xxx
From Kara, Age 14 - 08/22/04 - IP#: 64.12.116.xxx Click here to reply
Hey guys. Hope everyone is doing well with their weight loss. I've decided that I'm going to start running so that I can be healthier, toned, and stronger. I'm going to do it every other day so that my muscles have time to rest, and I'm going to start tomorrow. Wish me luck guys! I'll keep you posted on how I'm doing. Peace!
From xxx - 08/22/04 - IP#: 205.188.116.xxx Click here to reply
does the hollywood diet drink (the orange juice thing) really work?does the hollywood diet drink (the orange juice thing) really work?
Reply from dehlia, Age 15 - 08/23/04 - IP#: 67.87.76.xxx
Reply from Kaitlyn, Age 14 - 08/23/04 - IP#: 216.74.217.xxx
Reply from chelsea, Age 15 - 08/23/04 - IP#: 205.188.116.xxx
From Grace, Age 15 - 08/22/04 - IP#: 24.62.199.xxx Click here to reply
Hey guys!I just wanted to share a recipe for an awesome salad. I eat it all the time for lunch or supper.The first thing to do is take about 4-5 large leaves of lettuce, stack them, and cut them into inch-long strips. Then take either one big carrot, or several baby carrots and grate them on a small-holed cheese grater.Then, add tomatoes, cucumbers, peppers, any other veges you want. The final touch is a tiny big of bacon bits (only a tiny pinch), about 7 Pepperidge Farm (they are small) croutons, and one teaspoon of McCormick Salad Toppings. The best part is that I don't even use dressing on it. That cuts alot of calories, making it even healthier.Good luck!
From Ashlee, Age 14 - 08/22/04 - IP#: 149.174.164.xxx Click here to reply
I havent posted in a LONG time, this summer has been terrible, my mom got extremley sickand came close to dying, she had to get a liver transplant, so she has been in the hospital this whole summer, so i have become "MOM" at my house, and i have turned to food as a comfort,i have gained 27 pounds and i now weigh over 200 pounds which is really scary for me, i was wondering if there is a way for me to not turn to food as a comfort and for me to get under 200 pounds again, and by the way and i am 5 foot 10 1/2
Reply from ann, Age 16 - 08/22/04 - IP#: 195.93.32.xxx
Reply from Ashlee, Age 14 - 08/22/04 - IP#: 149.174.164.xxx
From Catherine, Age 15 - 08/22/04 - IP#: 67.168.60.xxx Click here to reply
Hi everyone! Today, I put on my skirt, cute shirt, jean jacket, and flip flops, and I felt so good. If you dress up a little, it helps you from eating bad. At least for me it does. But I just ended up going to blockbusters. lol. But I still am wearing it around the house. I cant wait, till I can fit into my other skirt. Which is a size smaller.
From Jene`e, Age 16 - 08/22/04 - IP#: 205.188.116.xxx Click here to reply
WHY DO MALES TEND TO TREAT "BIG GURLS" LIKE THEY HAVE A DISEASE OR SOMETHING?
Reply from al, Age 16 - 08/23/04 - IP#: 212.2.175.xxx
Reply from Arianna, Age 15 - 08/23/04 - IP#: 24.14.155.xxx
Reply from Jacquie, Age 15 - 08/23/04 - IP#: 4.131.16.xxx
Reply from anne, Age 17 - 08/23/04 - IP#: 216.66.102.xxx
Reply from Suzu, Age 16 - 08/22/04 - IP#: 24.42.124.xxx
Reply from Ashlee, Age 14 - 08/22/04 - IP#: 149.174.164.xxx
Reply from Alka, Age 14 - 08/22/04 - IP#: 68.113.177.xxx
Reply from meg, Age 15 - 08/22/04 - IP#: 205.188.116.xxx
Reply from SuM PeRsOn, Age 14 - 08/22/04 - IP#: 141.150.165.xxx
From Rina, Age 14 - 08/22/04 - IP#: 68.101.30.xxx Click here to reply
Hey everyone.. i posted a while ago about going on a 1500 cal. diet.. and i tryed and i didnt but today im making my decision i wanna be skinny and healthy.. so im going to do it starting today please everyone wish me luck and help me out if you ever need anything I will be right here for yall like yall are for me.. email.. xoxo_hellokitty_xoxo@hotmail.comAlso i was wondering im about 180 and 5'3.. how much weight do yall think i would lose in a week/month?? thank yall so so so much.. IM so happy im starting this 1500 cal diet.. !! thankss.. Rina
Reply from dehlia, Age 15 - 08/23/04 - IP#: 67.87.76.xxx
Reply from To: ALKA From: VIC, Age 13 - 08/22/04 - IP#: 64.12.116.xxx
Reply from Alka, Age 14 - 08/22/04 - IP#: 68.113.177.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
