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From Emily, Age 13

=( I am feeling really ashamed of myself right now, in 10 days i have gained 10 pounds. Everydayi start off doing good, then i screw up really badly. In this last week i was aiming to lose some more weight because my sister who i haven't seen in 7 months is coming tomorrow and i really wanted to her to notice. Oh well, hopefully she will notice the now 15 pounds i lost (i was hoping it would be my 25 or even 30. I am soo mad at myself for just letting myself fel like this. One week till school starts, hopefully i can get back on track for that. Good Luck to everyone else back there!