From Winona, Age 17 - 08/26/04 - IP#: 168.193.169.xxx Click here to reply
This is just my congrats to Ray Ray. I haven't been on a computer for a while so I didn't see the message until now. Great job!
Reply from *Ray*Ray*, Age 13 - 08/26/04 - IP#: 66.67.99.xxx
From Jennifer, Age 14 - 08/26/04 - IP#: 68.116.144.xxx Click here to reply
hey! i dont really know if i did very well today...but you guys can tel me! well for breakfast i had a toaster stroudle and milkfor lunch i had a bologna and cheese sandwich, banana, ritz crackers, and 2 cookiesfor dinner i had a cup of broccoli cheese soup, a bannana and strawberry smoothie thing, and a few bites of chickenand to work out..i ran for 30 minutes in cross country! how does this day sound?!
Reply from Rina, Age 14 - 08/27/04 - IP#: 68.101.30.xxx
Reply from Kally johanna L., Age 17 - 08/26/04 - IP#: 24.119.247.xxx
From Adrienne, Age 16 - 08/26/04 - IP#: 204.210.239.xxx Click here to reply
i am going to keep running at least 3 miles a week even though thats not that much and im also going to do taebo or power 90 as often as possible...thanx to annes idea i think im also going to try slim fast again bc i love how it tastes and it actually DOES help cravings!! okay well wish me luck! <3
From Sam to Kaitlyn&Jerricha, Age 15 - 08/26/04 - IP#: 12.108.100.xxx Click here to reply
Not to get off Subject but um Ashlee and Ryan are still together, he said that last week on TRL. And I think it is alittle rude to say "Ashlee Simpson sucks"~Jerricha. She doesn't have the greatest voice but her songs are pretty good. You try being in that buisness. People on this site can be really rude. Kaitlyn you know what I am talking about because of the whole carb thing. I don't know if you ever read my response but there were like 5 other people who were offended by it. Grow the hell up.
Reply from Kaitlyn, Age 14 - 08/28/04 - IP#: 216.74.217.xxx
Reply from *Ray*Ray*, Age 13 - 08/26/04 - IP#: 66.67.99.xxx
Reply from Kaitlyn, Age 14 - 08/26/04 - IP#: 66.189.228.xxx
From Kally, Age 17 - 08/26/04 - IP#: 24.119.247.xxx Click here to reply
Does any one have pictures to look at of how they look ? or before and after?
Reply from Winona, Age 17 - 08/27/04 - IP#: 168.193.169.xxx
Reply from Rina, Age 14 - 08/27/04 - IP#: 68.101.30.xxx
Reply from anne, Age 17 - 08/27/04 - IP#: 216.66.102.xxx
From anne, Age 17 - 08/26/04 - IP#: 216.66.102.xxx Click here to reply
yesterday i burned 1700 calories by doing 1hr. tabo advanced vol.3 live, 450 calories burned on workout mode on ddr, 100 crunches and a 20 minute walk. with my bmr(basal metabolic rate= the amount of calories you burn through the course of the day while at rest) at 1500 then i only ate 1000 calories yesterday(which i don't go under 1200 very often so don;'t worry) then i'll have burned off 450 calories more then half a pound- that's 2200 calories burned more then consumed. i hope i do as well tomorrow and then the day after i won't have much time other then an hour in the morning because school starts. i'm still at 145- i haven't lost any this summer because i did awsome exersize but ate a lot of junk so i'm planning on finally getting to 125-130 by the end of the year which is what i said last year but after losing 30 pounds(though it took me a LOT of time) i know i can do it if i push ... (view more)yesterday i burned 1700 calories by doing 1hr. tabo advanced vol.3 live, 450 calories burned on workout mode on ddr, 100 crunches and a 20 minute walk. with my bmr(basal metabolic rate= the amount of calories you burn through the course of the day while at rest) at 1500 then i only ate 1000 calories yesterday(which i don't go under 1200 very often so don;'t worry) then i'll have burned off 450 calories more then half a pound- that's 2200 calories burned more then consumed. i hope i do as well tomorrow and then the day after i won't have much time other then an hour in the morning because school starts. i'm still at 145- i haven't lost any this summer because i did awsome exersize but ate a lot of junk so i'm planning on finally getting to 125-130 by the end of the year which is what i said last year but after losing 30 pounds(though it took me a LOT of time) i know i can do it if i push myself. plus i really want to be in super shape for tennis this spring so i can kick major butt because i'll be off to the college of my choice next fall and would love to play college tennis but i have to get better. ok- enough rambling i'm going to go get de-stinkified for when my love gets out of work to pick me up... (view less)
Reply from anne, Age 17 - 08/27/04 - IP#: 216.66.102.xxx
Reply from adrienne, Age 16 - 08/26/04 - IP#: 204.210.239.xxx
Reply from Winona, Age 17 - 08/26/04 - IP#: 168.193.168.xxx
Reply from anne, Age 17 - 08/26/04 - IP#: 216.66.102.xxx
Reply from adrienne, Age 16 - 08/26/04 - IP#: 204.210.239.xxx
Reply from Sam, Age 15 - 08/26/04 - IP#: 12.108.100.xxx
From Gunievere, Age 14 - 08/26/04 - IP#: 67.101.167.xxx Click here to reply
Would anyone like to chat in the chat room?-Gunievere Kensington
Reply from SuM GuY, Age 14 - 08/26/04 - IP#: 138.89.203.xxx
Reply from SuM GuY, Age 14 - 08/26/04 - IP#: 138.89.203.xxx
Reply from Gunievere to Sum Guy, Age 14 - 08/26/04 - IP#: 67.101.167.xxx
Reply from *Ray*Ray*, Age 13 - 08/26/04 - IP#: 66.67.99.xxx
Reply from SuM GuY, Age 14 - 08/26/04 - IP#: 138.89.203.xxx
From *Ray*Ray*, Age 13 - 08/26/04 - IP#: 66.67.99.xxx Click here to reply
A lot of people are complaining to me because I nicely asked someone to keep this board (which is specifically for discussing weight issues and RELATED topics) related to what the board is made for. I'm sorry if I came across mean or rude or something but I still believe that we should use this board for its intended purpose. *Ray*Ray*
Reply from Kaitlyn, Age 14 - 08/27/04 - IP#: 216.74.216.xxx
Reply from Sam, Age 15 - 08/27/04 - IP#: 12.108.100.xxx
Reply from Sam, Age 15 - 08/27/04 - IP#: 12.108.100.xxx
Reply from Rina, Age 14 - 08/27/04 - IP#: 68.101.30.xxx
Reply from Kaitlyn, Age 14 - 08/26/04 - IP#: 216.74.216.xxx
From ann, Age 16 - 08/26/04 - IP#: 195.93.33.xxx Click here to reply
dont worry i figured out it was isnt she lovely by britney spears yay lol
From Frank, Age 17 - 08/26/04 - IP#: 205.188.116.xxx Click here to reply
Hi, I am 5' 7" 180lbs. I used to be 217lbs, but I went on a diet. Now, I am having a problem with losing weight. It wasn't as easy as the first time. I am trying to get down to 140lbs. I want to be scrawny. I am talking 40 pounds now and that is a lot of weight. Is there anyway I can get down there? I want to be as skinny as Travis Barker from Blink182.
Reply from lulu, Age 14 - 08/26/04 - IP#: 195.92.67.xxx
Reply from Kaitlyn, Age 14 - 08/26/04 - IP#: 216.74.216.xxx
Reply from anne, Age 17 - 08/26/04 - IP#: 216.66.102.xxx
Reply from Angie, Age 16 - 08/26/04 - IP#: 69.138.201.xxx
From Matt, Age 15 - 08/26/04 - IP#: 142.161.158.xxx Click here to reply
Hi. i'm 5"7 and i weigh 180. i would like to get down to around 160. my main area of fat is my belly its not huge, like ita not that noticable but i wanna lose it and i would like to try to get some abs if any1 would like to help me make a diet and exercise plan or just wants to give me some tips plz reply ASAP thanx
Reply from *Ray*Ray*, Age 13 - 08/26/04 - IP#: 66.67.99.xxx
Reply from lulu, Age 14 - 08/26/04 - IP#: 195.92.67.xxx
Reply from Gunievere, Age 14 - 08/26/04 - IP#: 67.101.167.xxx
From Vic (Vici), Age 13 - 08/26/04 - IP#: 205.188.116.xxx Click here to reply
hey, sry somewhat off subject, but i was reading a post below, and i realized that i take my permit test, in a week, god, im so stupid, lol, and if ne one could help me on what to study, i'd luv ya 2 death! lol, um ne way me email is Cortezsgirl133@aol.com
Reply from Vic, Age 13 - 08/27/04 - IP#: 64.12.116.xxx
Reply from Sam, Age 15 - 08/27/04 - IP#: 12.108.100.xxx
Reply from Rina, Age 14 - 08/27/04 - IP#: 68.101.30.xxx
Reply from Kaitlyn, Age 14 - 08/27/04 - IP#: 216.74.216.xxx
Reply from Someone, Age 16 - 08/27/04 - IP#: 24.117.63.xxx
Reply from Travis, Age 13 - 08/26/04 - IP#: 65.74.84.xxx
Reply from Stella, Age 14 - 08/26/04 - IP#: 68.116.144.xxx
Reply from Vic, Age 13 - 08/26/04 - IP#: 64.12.116.xxx
Reply from patrick, Age 13 - 08/26/04 - IP#: 24.238.236.xxx
Reply from Sam, Age 15 - 08/26/04 - IP#: 12.108.100.xxx
From Aicia, Age 15 - 08/25/04 - IP#: 81.227.218.xxx Click here to reply
hey anne wat did u mean by cardio something haha. can u email me :) pink_power07@hotmail.com thank you!
Reply from anne, Age 17 - 08/25/04 - IP#: 216.66.102.xxx
From Aicia, Age 15 - 08/25/04 - IP#: 81.227.218.xxx Click here to reply
hey does anyone have advice onhow to loose 20 pounds within a year and keep it off?. and i have muscls so i dont wanna gain anymor emuscles just look the extra fat. thank you! it would be a great big help :D
Reply from *Ray*Ray*, Age 13 - 08/25/04 - IP#: 66.67.99.xxx
Reply from anne, Age 17 - 08/25/04 - IP#: 216.66.102.xxx
From ann, Age 16 - 08/25/04 - IP#: 195.93.33.xxx Click here to reply
ray ray when u gona be on nxt? i havent spoken 2 u in ages
Reply from *Ray*Ray*, Age 13 - 08/25/04 - IP#: 66.67.99.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
