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From Frank, Age 17 - 08/27/04 - IP#: 205.188.116.xxx  Click here to reply  
whats the best way to stop cravings?
Reply from mya, Age 13 - 08/28/04  - IP#: 68.215.46.xxx
Reply from Marina, Age 16 - 08/28/04  - IP#: 24.215.12.xxx
Reply from Gunievere, Age 14 - 08/28/04  - IP#: 67.101.167.xxx
Reply from Catherine, Age 15 - 08/28/04  - IP#: 24.19.141.xxx
Reply from mee, Age 15 - 08/28/04  - IP#: 152.163.253.xxx

From Emily, Age 13 - 08/27/04 - IP#: 68.148.186.xxx  Click here to reply  
Ahh i screwed up today=( B-oatmeal, glass of juice. s-frozen yogurt (don't know how bad that is, but i am assuming its not good). l-big hotdog, on bun with ketchup, ice tea. s-pear su-a large healping of spagetti ,carrots and dip, skim milk and a piece of garlic bread (oops). i hade like 50 grams of fat today, instead of my goal of 20-25, and way too many calories. for exercise i jsut walked a little, and went rollerblading around the block once.:( any ideas what to wear(other than black) to make you look slimmer?
Reply from Emily, Age 13 - 08/29/04  - IP#: 68.148.186.xxx
Reply from girly!!, Age 13 - 08/28/04  - IP#: 65.69.55.xxx
Reply from Catherine, Age 15 - 08/28/04  - IP#: 24.19.141.xxx
Reply from Emily, Age 13 - 08/27/04  - IP#: 68.148.186.xxx
Reply from Brittany, Age 14 - 08/27/04  - IP#: 204.83.222.xxx

From mary, Age 15 - 08/27/04 - IP#: 64.180.59.xxx  Click here to reply  
Ok, i need help, i feel reallly bad about myself, i weight 166, and im 5"9, and i feel so bad about myself, if you have anysuggestions on how to loose weight, other than eating healthy, cuz im doing that, but what kind of excersize could i do??? thanks
Reply from Catherine, Age 15 - 08/28/04  - IP#: 24.19.141.xxx

From Ashlee, Age 14 - 08/27/04 - IP#: 63.183.112.xxx  Click here to reply  
has anyone ever heard of chicometrics
Reply from Sam, Age 15 - 08/27/04  - IP#: 12.108.100.xxx

From Jennifer, Age 14 - 08/27/04 - IP#: 68.116.144.xxx  Click here to reply  
gosh guys..i dont know if i did bad or not...for breakfast i had a toaster strudel and milk, for lunch i had a piece of pizza, corn, and some junior mints, and for dinner im having some chicken and mashed potatos...and for a snack i had a piece of swiss cheese! I know its not great..but i ran for 30 mintues and i lifted weights..so how does it sound? what if i was just trying to maintain weight..would that be good??
Reply from Stella, Age 14 - 08/27/04  - IP#: 68.116.144.xxx
Reply from Emily, Age 13 - 08/27/04  - IP#: 68.148.186.xxx

From alli, Age 15 - 08/27/04 - IP#: 205.188.116.xxx  Click here to reply  
hey i've been doing good with my eating and everything....but today all my friends are either babysitting/cross country/at the beach. if i still watch my eating....have 3 healthy meals today and thats it(no snacks or dessert) is it ok if i just relax today and watch movies? there's only 4 days until school and just a day to myself sounds really nice. plus tomorrow me and my two friends are going on a shopping spree for school so i should get lots of walking in tomorrow. so anyways, is that ok if i'm lazy today? will it hurt me? thanks
Reply from Travis, Age 13 - 08/27/04  - IP#: 65.74.84.xxx

From Rina, Age 14 - 08/27/04 - IP#: 68.101.30.xxx  Click here to reply  
what happened to my post i posted on here??
Reply from Sam, Age 15 - 08/27/04  - IP#: 12.108.100.xxx

From LuLu, Age 14 - 08/27/04 - IP#: 195.92.67.xxx  Click here to reply  
hey i wrote on here yesterday about losing weight and wanting toning tips, 4 the ppl who wanted to know how i did it i went shopping, ate 6 v. small meals a day and cut out crisps! ( the shopping counted as my exercise as i kinda run around like mad for over 5 hours!)hope this helps at least a lil bit! xxx
Reply from Rina, Age 14 - 08/27/04  - IP#: 68.101.30.xxx
Reply from LuLu, Age 14 - 08/27/04  - IP#: 195.92.67.xxx
Reply from Megan, Age 13 - 08/27/04  - IP#: 195.92.67.xxx

From leah, Age 16 - 08/27/04 - IP#: 68.210.251.xxx  Click here to reply  
hi my name is leah. i really would like a weightloss buddy to help support me and so i can support them. if you are between the ages of 15- 17 andare a girl. i would love to hear from you. I ask that you please be at least 230 pounds. my email is blessedandblessed@yahoo.com
Reply from noemi, Age 15 - 08/28/04  - IP#: 4.178.150.xxx
Reply from Jessica, Age 14 - 08/28/04  - IP#: 152.163.253.xxx
Reply from mary, Age 15 - 08/27/04  - IP#: 64.180.59.xxx

From Elisabeth, Age 16 - 08/27/04 - IP#: 68.231.241.xxx  Click here to reply  
It's five in the morning here. I got up to get ready to run, but It's a little too dark for me. This is the first day of the rest of my life.. heh, well the first day of my exercise commitment, Let's only hope I can continue this exercising for the rest of the year. :). Well, when it brightens up outside, I shall get out and go.Good Luck Everyone.
Reply from Rina, Age 14 - 08/27/04  - IP#: 68.101.30.xxx
Reply from sam, Age 16 - 08/27/04  - IP#: 195.92.67.xxx
Reply from SuM GuY, Age 14 - 08/27/04  - IP#: 141.150.165.xxx

From steph, Age 15 - 08/27/04 - IP#: 24.190.113.xxx  Click here to reply  
i just ate taco bell. :(
Reply from ann, Age 16 - 08/27/04  - IP#: 195.93.32.xxx

From Kaitlyn, Age 14 - 08/27/04 - IP#: 216.74.216.xxx  Click here to reply  
I got to go shopping 4 clothes 2day! I am a 14! yes! At old navy at least. In december I was a 18/20! Now a 14! and when I go back in a month (maybe) I want to be a 12! I feel great about going back to school now!
Reply from Emily, Age 13 - 08/28/04  - IP#: 68.148.186.xxx
Reply from Lulu, Age 14 - 08/28/04  - IP#: 195.92.67.xxx

From Sam, Age 15 - 08/26/04 - IP#: 12.108.100.xxx  Click here to reply  
Guys unfortuanelty I am supposely rude. Its a shame that I come on here to get advice and motivation and there are immature people who can't get over something. Ray Ray I am sorry I got off the subject of weight-loss. Kaitlyn~yeah messages boards are for opinons but ya know what, when it offends people thats where you should draw the line.
Reply from Kaitlyn, Age 14 - 08/26/04  - IP#: 216.74.216.xxx
Reply from Kaitlyn, Age 14 - 08/26/04  - IP#: 216.74.216.xxx
Reply from *Ray*Ray*, Age 13 - 08/26/04  - IP#: 66.67.99.xxx

From Rina, Age 14 - 08/26/04 - IP#: 68.101.30.xxx  Click here to reply  
Hey everyone whats up!! OMG TODAY i didnt do good either I ate 2,495 cal. istead of 1500 tom. im goin to do better i know i will!!if yall wanna see some pics yall can go to my website.!.http://www.fotki.com/summerbabiileave 1 xOxO Rina
Reply from Winona, Age 17 - 08/27/04  - IP#: 168.193.169.xxx
Reply from Ariana, Age 14 - 08/26/04  - IP#: 69.138.201.xxx
Reply from Rina, Age 14 - 08/26/04  - IP#: 68.101.30.xxx
Reply from ann, Age 16 - 08/26/04  - IP#: 195.93.32.xxx
Reply from Sam, Age 15 - 08/26/04  - IP#: 12.108.100.xxx

From ann, Age 16 - 08/26/04 - IP#: 195.93.33.xxx  Click here to reply  
ray ray wat aol screen name do u use now?
Reply from *Ray*Ray*, Age 13 - 08/26/04  - IP#: 66.67.99.xxx
Reply from ann, Age 16 - 08/26/04  - IP#: 195.93.32.xxx
Reply from *Ray*Ray*, Age 13 - 08/26/04  - IP#: 66.67.99.xxx

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