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From steph, Age 15 - 08/20/04 - IP#: 24.190.113.xxx  Click here to reply  
i'm 5'2 and 140 pounds. i'm in danger of being over weight. i'm fat in areas like stomach and thighs. it would be great to look a bit thinner before school starts. i just have no idea what excersises to do. i know my diet already, i'm just not sure excersises. if anyone could tell me what i should do, i'd really really appreciate it. thanks. bye.
Reply from heather, Age 14 - 08/21/04  - IP#: 198.81.26.xxx
Reply from rubi, Age 16 - 08/21/04  - IP#: 172.199.97.xxx
Reply from rubi, Age 16 - 08/21/04  - IP#: 172.199.97.xxx

From Katrina, Age 15 - 08/20/04 - IP#: 141.153.72.xxx  Click here to reply  
I need help to loose weight.
Reply from Me, Age 15 - 08/20/04  - IP#: 142.177.209.xxx

From meghan, Age 14 - 08/19/04 - IP#: 66.30.74.xxx  Click here to reply  
hey....today i didnt do that well...jsut like just about every single other day. i keep saying tomorro and all i have is bunch of false promises and a lot of extra weight. i had cereal at like 8:30 went and golfed...did a good amount of exercising then. then came home had a cheestick and skateboarded then had a pepsi popcorn pb crackers and potato chips then a slic of pizza....err im discouarged cuz now my stomach kills. BUT i did skateboard from 11:30 till like 4:45 so i got a good amount of exercise....how you think i did???reply!
Reply from Krissy, Age 16 - 08/19/04  - IP#: 24.237.26.xxx
Reply from meghan, Age 14 - 08/19/04  - IP#: 66.30.74.xxx
Reply from Krissy, Age 16 - 08/19/04  - IP#: 24.237.26.xxx

From Stubbs, Age 15 - 08/19/04 - IP#: 65.117.215.xxx  Click here to reply  
Hi
I have been trying to lose weight for a long time. I cant take pills. I have tried throwing up but I cant. I dont know what to do b/c I want to lose weight bad. I cant stick to diets very well and I hate exercising. So if someone knows a good diet that is not to hard please let me know. I want to lose at least 10-15 lbs by Labor Day if possible!!
Reply from Stubbs, Age 15 - 08/20/04  - IP#: 65.117.215.xxx
Reply from anne, Age 17 - 08/20/04  - IP#: 216.66.102.xxx
Reply from martina, Age 16 - 08/19/04  - IP#: 24.8.186.xxx

From P U N K, Age 13 - 08/19/04 - IP#: 205.188.116.xxx  Click here to reply  
ya know those excersisetv shows on tv? Do they really work??????
Reply from beth, Age 16 - 08/19/04  - IP#: 68.231.241.xxx
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx

From chelsea, Age 15 - 08/19/04 - IP#: 64.12.116.xxx  Click here to reply  
blahh...I feel so eww right now. I was 129.5 this morning...I binged last night...and today I didn't do the best but I'm going to get active to help myself a bit. I wanna be 125 by school badly but I don't think that's going to happen so I'm going to except the way I am now for school...I mean...I'm still beautiful no matter what right? I mean..that's what people want me to say so...I will continue to try to get to my goal of 112-117. That's my final goal. I know it will take me a while...3-4 months probably cuz I lose pretty slow but I think I can do it. I'm having kind of a stand still right now In my weight loss...I hope I can break this stand still in two though...Does anyone need a weight loss buddy...I don't care what weight or height you are...just someone to lose with. Thanks...Chels
Reply from Vic (Vici), Age 13 - 08/21/04  - IP#: 205.188.116.xxx
Reply from Kara, Age 14 - 08/19/04  - IP#: 64.12.116.xxx
Reply from chelsea, Age 15 - 08/19/04  - IP#: 205.188.116.xxx
Reply from Stella, Age 14 - 08/19/04  - IP#: 68.187.33.xxx
Reply from chelsea, Age 15 - 08/19/04  - IP#: 152.163.241.xxx
Reply from Sam, Age 15 - 08/19/04  - IP#: 12.108.100.xxx

From Cam, Age 15 - 08/19/04 - IP#: 205.188.116.xxx  Click here to reply  
What if you ate all 3 meals and 2 snacks per day. But they only add up to 885 calories? Is that unhealty even though all three meals are being eaten? Or will it help to lose the weight quicker? Thanks!
Reply from Katie, Age 13 - 08/20/04  - IP#: 69.138.205.xxx
Reply from -----, Age 15 - 08/19/04  - IP#: 24.128.69.xxx
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx

From Kate, Age 16 - 08/19/04 - IP#: 65.100.225.xxx  Click here to reply  
hey, does any one know how to pronounce "Raghnall"? MEaning wise and powerful? Thanx

From anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx  Click here to reply  
i LOVE exersize! i keep forgetting and talking myself out of it but when i finally do it i remember how great it makes me feel! i jogged for 20 minutes! i know it doesn't sound like much but i used to not be able to jog at all withough feeling like puking and dying.lol. i want to reaklly build on that- i'm going to jog tomorrow too!
Reply from Emily, Age 13 - 08/19/04  - IP#: 68.148.170.xxx

From Jennifer, Age 13 - 08/19/04 - IP#: 63.178.25.xxx  Click here to reply  
I Want To Lose About 78 Lbs By The End Of May. Please Help PLZ PLZ PLZ, i want to lose that puch under my belly, and make it smaller, and my legs, and fingers, and face, i am 208, and am 5 foot 9 inches... HELP, and hasketball starts in about 2 weeks!!:D
Reply from ???, Age 15 - 08/19/04  - IP#: 68.20.15.xxx

From Samantha, Age 15 - 08/19/04 - IP#: 12.108.100.xxx  Click here to reply  
I am really happy, I lost 2 pounds already this week. I was 152 now I am 150! In just 2 days! I did 40 minutes cardio yesterday morning, then I went running lastnight. It feels so good, to be doing something good, ya know??? I bought my school clothes all so they fit just a tad snug, but not painful. I am hoping they will be to big by Christmas, MORE CLOTHES!!!! Every girl loves that. Well Good Luck to everyone. :)
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx
Reply from Sophie, Age 13 - 08/19/04  - IP#: 81.155.86.xxx

From Nicole, Age 15 - 08/19/04 - IP#: 24.118.182.xxx  Click here to reply  
My name is Nicole and I a little over weight and I was wondering if anyone had any tips for lose weight. I see all of these skinny girls in my school and it makes me feel like I'm a cow or that i don't even belong with them. Anyone have any advice
Reply from Krissy, Age 16 - 08/19/04  - IP#: 24.237.26.xxx

From kelly, Age 16 - 08/19/04 - IP#: 217.137.83.xxx  Click here to reply  
I want someone to join me in a dieting regime im following at the mo, its the south beach diet, if intersted reply back.
Thanx
Reply from Sam, Age 15 - 08/19/04  - IP#: 12.108.100.xxx

From Vic (Vici), Age 13 - 08/19/04 - IP#: 205.188.116.xxx  Click here to reply  
hey. umm... question, i just started school heres my meal plan: b-1 bowl special-k cereal, water l- 1/2 turkey sandwich, yogourt (sp), and water d- this is my problem area, i always an=m sooooo hungary after 2 hours of vb, and i dunno what to do please...i need help! lol! please respond asap! thanks!Vic

From Sophie, Age 13 - 08/19/04 - IP#: 81.155.86.xxx  Click here to reply  
Does drinking water really work?? What else would help to lose some weight by the time school starts?
Reply from anne, Age 17 - 08/20/04  - IP#: 216.66.102.xxx
Reply from -----, Age 15 - 08/19/04  - IP#: 24.128.69.xxx
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx
Reply from -----, Age 15 - 08/19/04  - IP#: 24.128.69.xxx
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx
Reply from Tonya, Age 19 - 08/19/04  - IP#: 205.188.116.xxx
Reply from -----, Age 15 - 08/19/04  - IP#: 24.128.69.xxx
Reply from Sam, Age 15 - 08/19/04  - IP#: 12.108.100.xxx
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx

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