From Vic (Vici), Age 13 - 08/22/04 - IP#: 64.12.116.xxx  Click here to reply  
hey. umm... question, i just started school heres my meal plan: b-1 bowl special-k cereal, water l- 1/2 turkey sandwich, yogurt, and water d- this is my problem area, i always am sooooo hungary after 2 hours of volleyball, and i dunno what to do please...i need help! lol! please respond asap! thanks!Vic
Reply from Jacquie, Age 15 - 08/23/04  - IP#: 4.131.16.xxx
try a small snack like penut butter crakers or preztals or gold fish or a pice of fruit and a bottle of water that should hold you intill dinner or after		 
Reply from Grace, Age 15 - 08/22/04  - IP#: 24.62.199.xxx
I think you should definately have some protein at supper, and maybe a baked potato or something filling too. Just keep portion sizes in mind, and drink alot of water during the meal.