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From courtnye, Age 15 - 07/28/12 - IP#: 173.57.128.xxx  Click here to reply  
Ht. 5'5", Start: 153 lb, Today: 153 lb (BMI %tile: 89), Goal: 125 lb - hey im new to this bulletin board stuff but i will give it a try. my name is courtnye and i am 15 and i have been fat all my life but it wasn't until 6th grade when i started thinking about loosing weight and i was 175 pounds and now im 153 but im 5'5 so i don't exactly look thin, i want to become 125 but lately i have been eating bad and it seems like there is no way for me to get motivated enough to stick to a diet and if i do stick to a diet it only last 2-5 days :( im stuck in the 150's , im going back and forth between 154 and 148. i just want to get to 125 and be healthy and happy and a new person. what should i do... what did you do? thanks

From Andrew, Age 13 - 07/28/12 - IP#: 97.124.103.xxx  Click here to reply  
Ht. 5'6", Start: 190 lb, Today: 184 lb (BMI %tile: 98), Goal: 140 lb - The past year, I've gained 70lbs. I don't want this anymore! Here's my basic plan:
I have a calorie budget of 1700kcal a day. If I don't excersize, it's 1500.
Breakfest: 500 calories
-Snack: <= 200kcal
Lunch: <=600kcal
-snack: <= 100kcal
Dinner: What's left of allowance
Reply from Jessica, Age 16 - 07/28/12  - IP#: 184.6.214.xxx

From Alexa, Age 16 - 07/28/12 - IP#: 71.235.44.xxx  Click here to reply  
Ht. 5'2", Start: 140 lb, Today: 180 lb (BMI %tile: 98), Goal: 135 lb - Binged last night :(
Reply from Jessica, Age 16 - 07/28/12  - IP#: 184.6.214.xxx
Reply from Grace, Age 17 - 07/28/12  - IP#: 174.252.188.xxx

From Jessica, Age 17 - 07/27/12 - IP#: 184.6.214.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 159 lb (BMI %tile: 93), Goal: 120 lb - Alexa I know you do this!!!!! don't give up!!!!! 110-115 is healthy weight for your hight, your doctor saying your healthy at 178 lbs for 5"1 that not healthy for you and your body as well, ,, you have to learn how to resit tempations,, I know its tough but I know you can do this!!!! what I had to was
1 change my eating habits, I had to cut my large portions -small healthy portionzs, my male friend who I been freinds with for about 11 years is proud of my healthy choices!! I want you to know Alexa that changing eating habits is not easy,, , drink lots of water,
2 I had to start my excirse very slow, I am a fast runner, I am trying to get healthy!!! it won't happen overnight,what I suggest Alxea, ask your boyfriend , if you two could take a walk??? ,, instead of eating unhealthy portiozn, I don't feel good when I eat to much , I end up with an upset... (view more)


From Alexa, Age 16 - 07/27/12 - IP#: 71.235.44.xxx  Click here to reply  
Ht. 5'2", Start: 140 lb, Today: 178 lb (BMI %tile: 98), Goal: 135 lb - I've completely fallen off of the wagon. Instead of losing the five pounds I set out to do I've gained 38! My boyfriend is a lot more physically affectionate now, and I think he likes me this way. And my doctor said that I appear to be perfectly healthy. But society says being fat is bad- advice?
Reply from Andrea, Age 13 - 08/04/12  - IP#: 76.104.1.xxx
Reply from Jessica, Age 16 - 07/27/12  - IP#: 184.6.214.xxx

From Grace, Age 17 - 07/27/12 - IP#: 166.248.84.xxx  Click here to reply  
Ht. 5'5", Start: 245 lb, Today: 222 lb (BMI %tile: 98), Goal: 155 lb - Hey guys :) didn't do so well the past few days. I was staying with some friends and had to eat some stuff that I normally wouldn't. But I ate small portions and I'm still losing, so I think I'm okay. I've been a little down though.
I keep reminding myself to lose weight for me, but sometimes it's hard when all guys seem to want is skinny girls. It puts me under pressure, like I need to lose weight to get their attention. I just want a guy who will love me for who I am, not how I look.
Reply from Hannah, Age 14 - 07/30/12  - IP#: 64.57.160.xxx
Reply from Ciara, Age 13 - 07/27/12  - IP#: 108.244.81.xxx

From Ciara, Age 13 - 07/26/12 - IP#: 108.244.81.xxx  Click here to reply  
Ht. 5'4", Start: 191 lb, Today: 187 lb (BMI %tile: 98), Goal: 155 lb - Well I've never did this be for just started but ya. Well what I think be overweight is it's sometime not about being sad always for like me I eat because I'm bored and I'm bore and I dont know what to do I got and eat then when I'm sad I hate eating but ya I like really do know what to right but ........ Ya .... Okay ....that's all I think .yep
Reply from Tatiana, Age 13 - 09/30/13  - IP#: 50.46.217.xxx

From Janice, Age 16 - 07/26/12 - IP#: 24.86.196.xxx  Click here to reply  
Ht. 5'1", Start: 140 lb, Today: 140 lb (BMI %tile: 90), Goal: 130 lb - Hi guys, with only a month left of summer I want to make the most of it! I've just started this weight loss journey, but hopefully by the end of the summer I'll be closer to my goal weight. Since I'm a newbie at this if anyone has any good tips on how to stay on track and reach my goal it'd be awesome :)

From Taya, Age 14 - 07/25/12 - IP#: 198.228.216.xxx  Click here to reply  
Ht. 5'5", Start: 169 lb, Today: 159 lb (BMI %tile: 93), Goal: 140 lb - So I changed my goal cause I need to learn to take small steps. Recently I experimented with QUINOA and made fried rice. It was so yummy ... I definitely recommend it. Anyways my mom won't let me get school clothes in till I'm 150 so I'll have to step it up.

From Sabrina, Age 13 - 07/23/12 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'4", Start: 150 lb, Today: 134 lb (BMI %tile: 85), Goal: 125 lb - hey guys-
i did really god today- had had basketball practice and it was cardcore :P i played back to back games oye-16 min non stop of back and forth back and forth D: but its whatever :D im proud of myself- and i realized something today- im not losin weight tobe more appealing or to love myself im doing this to prove evryone who ever said anything againts me wrong-i am beautiful and i feel sorry for anyone who says otherwise. i still want to lose weight, but not for the same reasons=D
Wish me luck-hope everyone is doin well ::D
Whatever tomorrow brings, I`ll be there...<3

From Magen, Age 16 - 07/23/12 - IP#: 174.59.5.xxx  Click here to reply  
Ht. 5'2", Start: 258 lb, Today: 220 lb (BMI %tile: 98), Goal: 140 lb - Hi guys it's been awhile since I have been here, I was down to 210 but I gained 10 pounds the past month bc I went into depression again a lot has been happening to me but I'm back on track and doing my best. I did it before I'll do it again. Good everyone is doing good! :)

From Abbie, Age 16 - 07/23/12 - IP#: 68.13.18.xxx  Click here to reply  
Ht. 5'4", Start: 147 lb, Today: 143 lb (BMI %tile: 83), Goal: 125 lb - I took a run today, I couldn't make it up the hill to my house without stopping for a break, I came back looking like I took a shower. There's construction going on everywhere so I had to take different routes, but all in all today is going fine. How are you guys?

From Jessica, Age 17 - 07/22/12 - IP#: 184.6.214.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 159 lb (BMI %tile: 93), Goal: 120 lb - Ughh girls something is wrong ,, cause it should be saying Jessica17. Not Jessica16. I don't know what going on.. With program..
Jessica17.

From taylor, Age 16 - 07/22/12 - IP#: 184.244.68.xxx  Click here to reply  
Ht. 5'2", Start: 182 lb, Today: 182 lb (BMI %tile: 98), Goal: 140 lb - I did terrible this weekend!! I'm so dissapointed and upset at myself... sometimes I feel like I'm just gonna be overweight and miserable my whole life :\
Reply from taylor, Age 16 - 07/23/12  - IP#: 174.253.18.xxx
Reply from Hafsa, Age 16 - 07/23/12  - IP#: 90.148.38.xxx
Reply from Jessica, Age 16 - 07/22/12  - IP#: 184.6.214.xxx

From Jessica, Age 17 - 07/22/12 - IP#: 184.6.214.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 159 lb (BMI %tile: 93), Goal: 120 lb - I don't know what happened I changed my age this past wek, it put me as Jessica16, not as Jessica17. I don't why, its en error, ingore, it, ,, if it says Jessica16, from me,,,,,, there is something wrong then.. I fixed that.
Jessica17.

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