From sierra, Age 13 - 12/07/04 - IP#: 66.129.192.xxx Click here to reply
hi i am 54 inches i weigh 264lbs how do i lose weight
Reply from leanne, Age 13 - 12/08/04 - IP#: 68.184.9.xxx
Reply from Kat, Age 13 - 12/08/04 - IP#: 152.163.100.xxx
From jared, Age 14 - 12/07/04 - IP#: 24.90.131.xxx Click here to reply
im 5'4 and weight 175 pounds does anyone know any good ways to lose weight. i eat 1 big meal a day.
Reply from ~* Kat *~, Age 19 - 12/08/04 - IP#: 64.12.116.xxx
Reply from Ali, Age 15 - 12/08/04 - IP#: 4.152.96.xxx
From Heather, Age 19 - 12/07/04 - IP#: 216.164.193.xxx Click here to reply
I am 5'4 and about 140 lbs. now mostly in my stomach and my thighs. What can I do to work my abs? I like doing crunches but what else will work? Thanks guys!
Reply from kathryn, Age 17 - 12/08/04 - IP#: 80.131.82.xxx
From steph, Age 16 - 12/07/04 - IP#: 24.190.118.xxx Click here to reply
Okay guys. I really REALLY need help. I have no idea what to do. I have never dieted before. I'm going away in February to south america so I really need to lose atleast 20 pounds cause it's going to be hot and bathing suits are a must. I'm 5'2 and i weigh 140. I have a horrible body most fat on my stomach and legs. I really want to lose this weight. Can I do it in two months? I really have no clue what so ever on what I should eat.. and what excercises I should be doing. If you have any tips whatsoever I would really REALLY appreciate it. I really need to lose this weight. Pleaseeee help me thanks so much ! <333333
Reply from ste, Age 16 - 12/08/04 - IP#: 24.190.118.xxx
Reply from Catherine, Age 15 - 12/07/04 - IP#: 24.19.141.xxx
From Diana, Age 17 - 12/07/04 - IP#: 24.124.117.xxx Click here to reply
How do you figure out how many calories your supposed to take in before you lose weight? Thanks. By the way I'm 221 pounds and I'm 5'6''.
Reply from Diana, Age 17 - 12/08/04 - IP#: 24.124.117.xxx
Reply from Catherine, Age 15 - 12/07/04 - IP#: 24.19.141.xxx
From Erika, Age 17 - 12/07/04 - IP#: 24.186.48.xxx Click here to reply
Hi guys this is my first post. I am 5ft 7 and weigh 155. I cant really exercise bc i have a knee injury. What can I do to lose weight. I have gained 10 lbs. bc i cant play soccer. which kept me in shape. please help me I want to be at 130 as soon as possible. Thanks guys!<3 Erika
From Danielle, Age 14 - 12/07/04 - IP#: 205.188.116.xxx Click here to reply
Hi.. I'm not sure about why im so overweight.. im 14, 5'4 and abotu 170lbs.. i dont eat breakfast or lunch, only because theres no time.. and then i come home and eat something unhealthy like a bowl of coca puffs or something.. eat a healthy dinner.. n then maybe another unhealthy snack.. and i run a 1/2 mile a day.. i know i dont eat healty twice a day.. but still i dont eat much.. why am i so overweight AND HOW CAN I LOOSE IT AND STOP MY BAD HABITS!?.. thanks
Reply from me, Age 15 - 12/08/04 - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 12/08/04 - IP#: 24.233.71.xxx
Reply from Catherine, Age 15 - 12/07/04 - IP#: 24.19.141.xxx
Reply from Kelly, Age 14 - 12/07/04 - IP#: 24.7.116.xxx
From *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx Click here to reply
Okay, I'm sick with mono, I will be for about another week probobly. I need some help with some easy workout things I can do that dont take too much energy. I also need a diet plan. Or is it okay if since I only eat a medium size dinner and about one junk food snack during the day? Well I've lost 2 pounds since yesturday. But is this healthy? What should I add or take out?
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from kristi, Age 15 - 12/07/04 - IP#: 4.33.229.xxx
Reply from kathryn, Age 17 - 12/07/04 - IP#: 80.131.79.xxx
From Kat, Age 13 - 12/07/04 - IP#: 64.12.116.xxx Click here to reply
Hey you guys i really need some help i want to try out for cheerleading next year for high school. I'm in the 8th grade and i'm 5'5" and i weigh 279 it so horrible, how can i lose weight by june for try-outs. I think i need to weigh 130 - 135. Please help!
Reply from to danielle from Kat, Age 13 - 12/07/04 - IP#: 64.12.116.xxx
Reply from Danielle, Age 16 - 12/07/04 - IP#: 68.37.63.xxx
Reply from Goodie 2 shoes, Age 14 - 12/07/04 - IP#: 12.160.43.xxx
From candice, Age 17 - 12/07/04 - IP#: 204.210.239.xxx Click here to reply
ive had strep for the last 2 days and so all ive had is one bowl of chicken noodle soup, juice, and water...i feel sooo sick but i even threw up the soup water and juice... :( oh i went to the doctor yesterday and im 5'6 and weigh 143 lbs now...
Reply from *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx
From -*-K-*-, Age 14 - 12/07/04 - IP#: 64.12.116.xxx Click here to reply
Hey, okay yeah i am 14 5'7 and a BIG 247 lbs... gosh any ideas??? i need help soooo bad! garsh! i'm serious, it's crazy!!! I WANNA LOOK GOOD N BE SUPER HAPPY!!! N CHANGE MY ATTITUDE N STUFF........ PLEASE HELP, ONLY A MIRACLE CAN HELP ME AT THIS POINT IVE TRIED FOR YEARS! I luv ya all... thx! god bless! -K- :-P
Reply from to Krissy from Kat, Age 13 - 12/09/04 - IP#: 64.12.116.xxx
Reply from Krissy, Age 14 - 12/08/04 - IP#: 152.163.100.xxx
Reply from -*-K-*- aka...., Age 14 - 12/08/04 - IP#: 152.163.100.xxx
Reply from Kat, Age 13 - 12/08/04 - IP#: 152.163.100.xxx
Reply from -*-K-*- aka...., Age 14 - 12/08/04 - IP#: 152.163.100.xxx
Reply from Kat, Age 13 - 12/07/04 - IP#: 64.12.116.xxx
Reply from Danielle, Age 16 - 12/07/04 - IP#: 68.37.63.xxx
From ann, Age 17 - 12/07/04 - IP#: 195.93.34.xxx Click here to reply
im am so sick of my friend thinking every problem i have is because im fat. it aint! arghhh!!!. sum ppl so bloody narrow minded!
Reply from *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx
Reply from kathryn, Age 17 - 12/07/04 - IP#: 80.131.79.xxx
From krkristi, Age 15 - 12/07/04 - IP#: 4.33.229.xxx Click here to reply
i try so hard to lose weight, i run 2 miles a day weight lift, and i also have basketball and volleyball practice. why wont it come off! it wont it wont and i eat 1200-1500 calories a day!
Reply from Natasha, Age 16 - 12/07/04 - IP#: 24.247.194.xxx
Reply from *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx
From Kathryn, Age 17 - 12/07/04 - IP#: 80.131.91.xxx Click here to reply
ok- so i FINALLY was able to sneak onto my host parents scale (when no one was in the house besides me) and I weigh less then i though i might which makes me happy. I figured i was all the way up at 180- but i checked and i am a plump 167 (76kg). So now i plan to "weigh in" just once a week to see if my efforts are making any difference. I have always tried to loose weight before but i never stuck with it. But i have a diffinate plan of action now. I have this book my mom sent to me-to get you physically prepared to join the Royal Canadian Airforce. Im not canadian and i dont plan on joining- but the exercises in the book are really good-and you change your workout every 12-15 days, PLUS it starts you at teh very bottom- and im not so strong so this is really good. Plus i have a really hard 1.5hr basketball traing sesion on mondays and i swim with my friend on wednesdays. Im not going on... (view more)ok- so i FINALLY was able to sneak onto my host parents scale (when no one was in the house besides me) and I weigh less then i though i might which makes me happy. I figured i was all the way up at 180- but i checked and i am a plump 167 (76kg). So now i plan to "weigh in" just once a week to see if my efforts are making any difference. I have always tried to loose weight before but i never stuck with it. But i have a diffinate plan of action now. I have this book my mom sent to me-to get you physically prepared to join the Royal Canadian Airforce. Im not canadian and i dont plan on joining- but the exercises in the book are really good-and you change your workout every 12-15 days, PLUS it starts you at teh very bottom- and im not so strong so this is really good. Plus i have a really hard 1.5hr basketball traing sesion on mondays and i swim with my friend on wednesdays. Im not going on a "diet" here cuz i cant, but i am tryign to be careful- when i get hungry i reach for the cheese instead of the chocolate- hehe- so i am hoping i will slowely but surely, (and more importantly perminately) get down to my target weight of 130 by next July!! YAY (view less)
From Kathryn, Age 17 - 12/07/04 - IP#: 80.131.79.xxx Click here to reply
sorry my last post was soooo long- Heres what it said in short- for those of you who are daunted by such length. :) I weighed in at 167 and plan to weigh in once a week. Keeping on track with my exercise plan, been with it for a whole 7 days-- ill check in tomorrow im sure!
Reply from *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx
Reply from kristi, Age 15 - 12/07/04 - IP#: 4.33.229.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
