From Shannon, Age 16 - 12/09/04 - IP#: 207.69.137.xxx Click here to reply
Hey everyone, well i am 16 and i am hopeing on some advise but its not for me. One of my really good friends is very overweight but i am not sure how much she weights, she is only about 5'1 or so and maye weight about 200-300 lbs. i am very scared for her health. she isnt only overweight but she is very depressed because of her parents. i dont know what to do. can ne one help?
From harriet, Age 16 - 12/09/04 - IP#: 212.219.8.xxx Click here to reply
my mums bought me an outfit for christmas and guess what..i dont fit into it. She spent loads of money on it and i would be too embarrased to tell her it dodnt fit. I can even get it over my hips. I have got two weeks until the party and need to be able to wear it for then. Have you got any suggestions please? i really really need some help. I was so upset i was crying before. Please help. Thanks. Ps; its okay if you give me a diet that you dont eat alot on but lose weight rapidly on it because i will only be on it for two weeks.no longer. thanks
Reply from Katherine, Age 15 - 12/09/04 - IP#: 68.100.185.xxx
Reply from Rachael, Age 14 - 12/09/04 - IP#: 207.231.96.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.108.xxx
From candace, Age 14 - 12/09/04 - IP#: 66.169.168.xxx Click here to reply
hey guys..im really frustrated cause in school we do stuff that involves candy n stuff. Like today, i think i did good except that! tell me if its that bad...breakfast-special k bar, half a glass of milk, lunch-turkey n swiss on a roll (small roll) with grapes. snack-grapes and a pear, dinner-sausage, green beans, and a roll. But you see, we made candy inscience. and i kinda ate alot. But i ran 3 miles and lifted weights. is it that bad??
Reply from HEY I CAN HELP!!, Age 16 - 12/11/04 - IP#: 24.233.80.xxx
From Shannon, Age 16 - 12/09/04 - IP#: 168.170.104.xxx Click here to reply
Hey everyone, well i am 16 and i am hopeing on some advise but its not for me. One of my really good friends is very overweight but i am not sure how much she weights, she is only about 5'1 or so and maye weight about 200-300 lbs. i am very scared for her health. she isnt only overweight but she is very depressed because of her parents. i dont know what to do. can ne one help?
From Alicia, Age 15 - 12/09/04 - IP#: 4.152.162.xxx Click here to reply
I want to lose some weight sooo badly!!!! i have tried everything but not eating or bulemia, pleaseeeee help me or is there a diet where i dont eat very much and still lose weight? pleeeeeeeeease help me
Reply from brit, Age 13 - 12/09/04 - IP#: 4.26.223.xxx
From anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx Click here to reply
my ideal diet day is 2000mg or less sodium, 1200-1500 calories, 200 or less carbs, 100% calcium, 20-30g fiber, and at least 60g protien. but i always seem to mess myself up and binge. i need help and i don't know what to do but i want to break the haboit for good. i break it for a little while but then i slip and i just go way overboard. i'm telling myself that there are way funner things than eating but it's still hard.
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from Rachael, Age 14 - 12/09/04 - IP#: 207.231.96.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.108.xxx
Reply from Rachael, Age 14 - 12/09/04 - IP#: 207.231.96.xxx
From Matt, Age 15 - 12/09/04 - IP#: 207.161.63.xxx Click here to reply
Hi every1 i weigh 187 and am 5"7 ish and want to get down to 160 ish by around april i guess or may. i need some help so if any1 wants to help me plz reply. i wanna lose my fat and get toned and i just need some help with the eating and an exercise plan so plz reply asap if you can help thanx. SOM1 PLZ REPLY!!
From anonymous, Age 15 - 12/09/04 - IP#: 165.21.154.xxx Click here to reply
sorry, i just want to know something. is there anyway of knowing whether you have lost weight if you don't have a weighing machine? is it possible to prevent holiday weight gain? please reply, thank you.
Reply from ---, Age 16 - 12/08/04 - IP#: 4.157.57.xxx
From anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx Click here to reply
i can't stop messing up my diet. how do you resist temptation, people? pleae give me some tips other than brushing my teeth because i can't do that anytime anywhere.....please....this is horrible- i was only 15 pounds away and now i must be a lot more away. i've gained ten lbs of the 30 that i lost. i hate that i can't keep at it. my email is red8705@hotmail.com or just reply to this post.
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from Rachael, Age 14 - 12/09/04 - IP#: 207.231.96.xxx
Reply from kathryn, Age 17 - 12/09/04 - IP#: 80.131.68.xxx
From candice, Age 17 - 12/09/04 - IP#: 204.210.239.xxx Click here to reply
today i had a low fat vanilla lattee and an order of large fries from arbys....i did a mile and crunches...how many colories do you think i took in today??
Reply from Sara, Age 13 - 12/14/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 12/10/04 - IP#: 216.66.102.xxx
Reply from Madison, Age 13 - 12/09/04 - IP#: 69.128.41.xxx
From Caty, Age 14 - 12/09/04 - IP#: 68.33.204.xxx Click here to reply
i did horrible. im up @ 155 now! im gainin bac the 20 lbs i lost nd i gained bac 15 pounds already... breakfast i ate 2 krispy kremes, lunch i 8 doritos and 4 mini chocolate donuts n orange juice after i kame from school i went crazy. i 8 1 1/2 cups of ice cream, 2 bags of chips, n 1 more krispy kreme. ugh
Reply from anne, Age 17 - 12/11/04 - IP#: 66.220.240.xxx
Reply from HEY I CAN HELP!!, Age 16 - 12/11/04 - IP#: 24.233.80.xxx
From Matt, Age 15 - 12/08/04 - IP#: 206.45.181.xxx Click here to reply
Hi every1 i weigh 187 and am 5"7 ish and want to get down to 160 ish by around april i guess or may. i need some help so if any1 wants to help me plz reply. i wanna lose my fat and get toned and i just need some help with the eating and an exercise plan so plz reply asap if you can help thanx.
From bree, Age 13 - 12/08/04 - IP#: 65.32.17.xxx Click here to reply
ok you guys, I am 5'6 and i was 147 ibs. about last month. Since then I've probably become heavier, adnd 147 is over what my weight should be. I have been a vegetarian for about two months and some statistics show you gain weight without eating meat. I am active in sports and I do Yoga, but nothing seems to work. Please give me some ideas that are reasonable to bring and keep my weight down.
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/08/04 - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 12/08/04 - IP#: 24.233.71.xxx
From abcd..., Age 14 - 12/08/04 - IP#: 67.111.90.xxx Click here to reply
hey everyone thanks for the comments...well today i offically started the last diet in my life....eating anything but JUNK! and i have been drinking half a gallon of water a day, and i started walking home again...which is like 25 minute walk...so hopefully i will start exerciseing during break my goal is to lost 10 pounds before new years!
Reply from Shannon, Age 16 - 12/09/04 - IP#: 168.170.104.xxx
From Ali, Age 15 - 12/08/04 - IP#: 4.152.96.xxx Click here to reply
Hey Hey you everyone!!. well i really really wanna lose some weight!! I'm 5'7 and i weigh about 155-160. i dont feel like i look overweight because i have muscles but i do still have some body fat , can anyone help me out? I'd appreciate it alot. thanks!!!
Reply from ---, Age 16 - 12/08/04 - IP#: 4.157.57.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
