From Lisa, Age 13 - 12/12/04 - IP#: 24.129.77.xxx Click here to reply
How do i loose weight ive tried everything it dosent work ! Someone puh-lease help me !!!!!!!!!!!!!!!!!! :(
Reply from lauren, Age 17 - 12/13/04 - IP#: 195.8.175.xxx
Reply from KENZi, Age 13 - 12/12/04 - IP#: 69.106.178.xxx
From KENZi, Age 13 - 12/12/04 - IP#: 68.127.88.xxx Click here to reply
hey i just wanted 2 no if star bux iz fattening?(mocha frappachino)lol cuz me & my frendz sk8 there a lot & iz it kepping me frm losing weight?im 5'3'' 135
Reply from gurlinthisworld, Age 13 - 12/13/04 - IP#: 66.210.243.xxx
Reply from candace, Age 14 - 12/12/04 - IP#: 66.169.168.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
Reply from KENZi, Age 13 - 12/12/04 - IP#: 68.127.88.xxx
Reply from candy, Age 16 - 12/12/04 - IP#: 204.210.239.xxx
From Karina, Age 19 - 12/12/04 - IP#: 24.84.212.xxx Click here to reply
OMG!!! I just binged!!!!! I had 20 egg rolls! Each is 120 calories!!! AAAAAAAAAhhh I don't know what's wrong with me...I feel so ashamed. I want to cry. WHat do you guys do to stop a binge?
Reply from Lindsay, Age 19 - 12/13/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 12/13/04 - IP#: 216.66.102.xxx
Reply from Rachael, Age 14 - 12/13/04 - IP#: 207.231.96.xxx
Reply from lauren, Age 17 - 12/13/04 - IP#: 195.8.175.xxx
Reply from anne, Age 17 - 12/13/04 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 12/13/04 - IP#: 80.131.85.xxx
From Shannon, Age 16 - 12/12/04 - IP#: 207.69.136.xxx Click here to reply
well i dont know if i am doing good today or not but for breakfast i had fat free strawberry yougart with a bananna, for lunch i had a salad with fat free ranch and fat free cottage cheese and for dinner i had a turkey roast, and mash potatoes with vegtable. please respond oh and i did some ab work outs on my 6-second abs
Reply from KENZi, Age 13 - 12/12/04 - IP#: 68.127.88.xxx
From Karina, Age 19 - 12/12/04 - IP#: 24.84.212.xxx Click here to reply
Hey guys...today: B:tuna sandwich L:rice and ribs, carrots D: SUSHI...lots of it S: grapes. Gosh...that's alot of food, isn't it? Oh well...I worked out all day cuz I was at work. I'm a waitress, so I run around nonstop for about 7 hours.
Reply from Diana, Age 17 - 12/14/04 - IP#: 24.124.117.xxx
Reply from jenna, Age 12 - 12/13/04 - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/13/04 - IP#: 216.66.102.xxx
From Karrie, Age 15 - 12/12/04 - IP#: 67.86.235.xxx Click here to reply
Im 5'4 and about 160 pounds. I would really like to be around 125-130 pounds. It seems that every thing i try to do doesnt work and i get bored with it and "give up", what would u suggest is a good method as to losing the 30 pounds.. ? please help.
Reply from Brandon, Age 16 - 12/13/04 - IP#: 220.244.224.xxx
Reply from KENZi, Age 13 - 12/12/04 - IP#: 68.127.88.xxx
From h to the izzo, Age 15 - 12/12/04 - IP#: 68.79.0.xxx Click here to reply
hey peeps, i've been on the south beach diet for 12 days, and so far, i've lost 13 lbs. its basically about for the first two weeks u eat anything execpt fruits and breads, and no ice cream! then after the first 2 weeks you can slowly add normal foods back on. within the first two weeks you will lose about 8-13 (thats what the book says)- good luck to all who are trying to be healthy!
From EMILY, Age 13 - 12/12/04 - IP#: 209.137.211.xxx Click here to reply
Hey yall, I was woundering how much weight can I loose in 6 days? if you have any thoughts, or suggestions please post, thanks!
Reply from kathryn, Age 17 - 12/12/04 - IP#: 80.131.92.xxx
From jarred, Age 14 - 12/12/04 - IP#: 24.90.131.xxx Click here to reply
i wieght 180 and im wandering what are the best ecersices to help me reach my goal of 75 pounds by september next year or even earlier
Reply from casey, Age 14 - 12/13/04 - IP#: 206.148.68.xxx
Reply from anne, Age 17 - 12/13/04 - IP#: 216.66.102.xxx
Reply from me, Age 14 - 12/12/04 - IP#: 24.90.131.xxx
From Karrie, Age 15 - 12/12/04 - IP#: 67.86.235.xxx Click here to reply
Which is the BEST method to losing 25-30 pounds??
Reply from lauren, Age 17 - 12/13/04 - IP#: 195.8.175.xxx
From Ms.Dream, Age 15 - 12/12/04 - IP#: 66.73.165.xxx Click here to reply
Well today I guess i'm doing ok so far for breakfast I had two patty sausage and 1 scrambled egg with a serving of hash browns with a glass of sunny d. If anyone has any good sites on calorie counting reply please. and someone reply please to tell me if i did ok or not.thanks xoxo
Reply from casey, Age 14 - 12/13/04 - IP#: 206.148.68.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
Reply from Christina, Age 16 - 12/12/04 - IP#: 24.233.80.xxx
Reply from candy, Age 16 - 12/12/04 - IP#: 204.210.239.xxx
From KENZi, Age 13 - 12/12/04 - IP#: 69.106.178.xxx Click here to reply
hey still dnt have a 6 second ab lol but does 60 crunches on the ground still help???
Reply from Shannon, Age 16 - 12/12/04 - IP#: 207.69.137.xxx
From Candace, Age 14 - 12/12/04 - IP#: 66.169.168.xxx Click here to reply
hey! I think i did really good today! i woke up at noon, so i combined brakfast/lunch. I had 2 eggs sunnyside up, 1 sausage patty, and 1 1/2 pieces of raisen toast. Then for a snack I had a little tiny noodle sample from walmart, and a banana. Then i ran 3 miles, and i walked 1 mile. I did 300 crunches. For dinner i had a healthy choice-300 cals-bbq chicken, potatoes, and corn/carrots. I also had an orange. Did i do good?? I drank water with my food.
Reply from casey, Age 14 - 12/13/04 - IP#: 206.148.68.xxx
Reply from lauren, Age 17 - 12/13/04 - IP#: 195.8.175.xxx
From Kara, Age 14 - 12/12/04 - IP#: 4.239.165.xxx Click here to reply
Thank you so much for applying to be my buddy. I don't need any more people! THANK YOU!!!!~Kara
From TO KENZI, Age 16 - 12/12/04 - IP#: 207.69.136.xxx Click here to reply
i was wondering if this is too many calories and if i did good today, well for Breakfast i had fat free strawberry yougart with a bananna, then for snack i had a little piece of my sisters pimpkin muffin, for lunch i had a salad with fat free ranch and fat free cottage cheese for snack i had like 5 peanut mm's. and for dinner i had a turkey roast,backed potatoe, and canned corn. please respond oh and i did some ab work outs on my 6-second abs
Reply from candace, Age 14 - 12/12/04 - IP#: 66.169.168.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
Reply from KENZi, Age 13 - 12/12/04 - IP#: 69.106.178.xxx
Reply from Catherine, Age 15 - 12/12/04 - IP#: 24.19.141.xxx
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