From candace, Age 14 - 12/09/04 - IP#: 66.169.168.xxx Click here to reply
hey guys..im really frustrated cause in school we do stuff that involves candy n stuff. Like today, i think i did good except that! tell me if its that bad...breakfast-special k bar, half a glass of milk, lunch-turkey n swiss on a roll (small roll) with grapes. snack-grapes and a pear, dinner-sausage, green beans, and a roll. But you see, we made candy inscience. and i kinda ate alot. But i ran 3 miles and lifted weights. is it that bad??
Reply from HEY I CAN HELP!!, Age 16 - 12/11/04 - IP#: 24.233.80.xxx
From Shannon, Age 16 - 12/09/04 - IP#: 168.170.104.xxx Click here to reply
Hey everyone, well i am 16 and i am hopeing on some advise but its not for me. One of my really good friends is very overweight but i am not sure how much she weights, she is only about 5'1 or so and maye weight about 200-300 lbs. i am very scared for her health. she isnt only overweight but she is very depressed because of her parents. i dont know what to do. can ne one help?
From Alicia, Age 15 - 12/09/04 - IP#: 4.152.162.xxx Click here to reply
I want to lose some weight sooo badly!!!! i have tried everything but not eating or bulemia, pleaseeeee help me or is there a diet where i dont eat very much and still lose weight? pleeeeeeeeease help me
Reply from brit, Age 13 - 12/09/04 - IP#: 4.26.223.xxx
From anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx Click here to reply
my ideal diet day is 2000mg or less sodium, 1200-1500 calories, 200 or less carbs, 100% calcium, 20-30g fiber, and at least 60g protien. but i always seem to mess myself up and binge. i need help and i don't know what to do but i want to break the haboit for good. i break it for a little while but then i slip and i just go way overboard. i'm telling myself that there are way funner things than eating but it's still hard.
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from Rachael, Age 14 - 12/09/04 - IP#: 207.231.96.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.108.xxx
Reply from Rachael, Age 14 - 12/09/04 - IP#: 207.231.96.xxx
From Matt, Age 15 - 12/09/04 - IP#: 207.161.63.xxx Click here to reply
Hi every1 i weigh 187 and am 5"7 ish and want to get down to 160 ish by around april i guess or may. i need some help so if any1 wants to help me plz reply. i wanna lose my fat and get toned and i just need some help with the eating and an exercise plan so plz reply asap if you can help thanx. SOM1 PLZ REPLY!!
From anonymous, Age 15 - 12/09/04 - IP#: 165.21.154.xxx Click here to reply
sorry, i just want to know something. is there anyway of knowing whether you have lost weight if you don't have a weighing machine? is it possible to prevent holiday weight gain? please reply, thank you.
Reply from ---, Age 16 - 12/08/04 - IP#: 4.157.57.xxx
From anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx Click here to reply
i can't stop messing up my diet. how do you resist temptation, people? pleae give me some tips other than brushing my teeth because i can't do that anytime anywhere.....please....this is horrible- i was only 15 pounds away and now i must be a lot more away. i've gained ten lbs of the 30 that i lost. i hate that i can't keep at it. my email is red8705@hotmail.com or just reply to this post.
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from Rachael, Age 14 - 12/09/04 - IP#: 207.231.96.xxx
Reply from kathryn, Age 17 - 12/09/04 - IP#: 80.131.68.xxx
From candice, Age 17 - 12/09/04 - IP#: 204.210.239.xxx Click here to reply
today i had a low fat vanilla lattee and an order of large fries from arbys....i did a mile and crunches...how many colories do you think i took in today??
Reply from Sara, Age 13 - 12/14/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 12/10/04 - IP#: 216.66.102.xxx
Reply from Madison, Age 13 - 12/09/04 - IP#: 69.128.41.xxx
From Caty, Age 14 - 12/09/04 - IP#: 68.33.204.xxx Click here to reply
i did horrible. im up @ 155 now! im gainin bac the 20 lbs i lost nd i gained bac 15 pounds already... breakfast i ate 2 krispy kremes, lunch i 8 doritos and 4 mini chocolate donuts n orange juice after i kame from school i went crazy. i 8 1 1/2 cups of ice cream, 2 bags of chips, n 1 more krispy kreme. ugh
Reply from anne, Age 17 - 12/11/04 - IP#: 66.220.240.xxx
Reply from HEY I CAN HELP!!, Age 16 - 12/11/04 - IP#: 24.233.80.xxx
From Matt, Age 15 - 12/08/04 - IP#: 206.45.181.xxx Click here to reply
Hi every1 i weigh 187 and am 5"7 ish and want to get down to 160 ish by around april i guess or may. i need some help so if any1 wants to help me plz reply. i wanna lose my fat and get toned and i just need some help with the eating and an exercise plan so plz reply asap if you can help thanx.
From bree, Age 13 - 12/08/04 - IP#: 65.32.17.xxx Click here to reply
ok you guys, I am 5'6 and i was 147 ibs. about last month. Since then I've probably become heavier, adnd 147 is over what my weight should be. I have been a vegetarian for about two months and some statistics show you gain weight without eating meat. I am active in sports and I do Yoga, but nothing seems to work. Please give me some ideas that are reasonable to bring and keep my weight down.
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/08/04 - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 12/08/04 - IP#: 24.233.71.xxx
From abcd..., Age 14 - 12/08/04 - IP#: 67.111.90.xxx Click here to reply
hey everyone thanks for the comments...well today i offically started the last diet in my life....eating anything but JUNK! and i have been drinking half a gallon of water a day, and i started walking home again...which is like 25 minute walk...so hopefully i will start exerciseing during break my goal is to lost 10 pounds before new years!
Reply from Shannon, Age 16 - 12/09/04 - IP#: 168.170.104.xxx
From Ali, Age 15 - 12/08/04 - IP#: 4.152.96.xxx Click here to reply
Hey Hey you everyone!!. well i really really wanna lose some weight!! I'm 5'7 and i weigh about 155-160. i dont feel like i look overweight because i have muscles but i do still have some body fat , can anyone help me out? I'd appreciate it alot. thanks!!!
Reply from ---, Age 16 - 12/08/04 - IP#: 4.157.57.xxx
From sue, Age 13 - 12/08/04 - IP#: 216.66.102.xxx Click here to reply
im 5'5 and 278 pounds how should loose wieght
Reply from Ashley, Age 14 - 12/09/04 - IP#: 67.4.103.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from Katherine, Age 15 - 12/09/04 - IP#: 68.100.185.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from am., Age 16 - 12/09/04 - IP#: 213.189.93.xxx
Reply from Kelly, Age 14 - 12/08/04 - IP#: 24.7.116.xxx
Reply from anne, Age 17 - 12/08/04 - IP#: 216.66.102.xxx
Reply from ---, Age 16 - 12/08/04 - IP#: 4.157.57.xxx
Reply from uuuuuuuuu, Age 15 - 12/08/04 - IP#: 216.66.102.xxx
From abcd..., Age 14 - 12/07/04 - IP#: 67.111.90.xxx Click here to reply
hey everyone...im like really over weight im 5 foot 6 inches...and im about 209 pounds...im the only really fat girl outta all my friends and like im really getting sick of it....i might consider starving myself or something its kindda driving me crazy....ive been fat my entire life...and its just annoying now ! i tried everything: pills, drinking a gallon of water a day, woke out videos, atkins diet, etc...i cant stick to anything i just pig out when i get home!!
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/08/04 - IP#: 216.66.102.xxx
Reply from Jenny, Age 14 - 12/08/04 - IP#: 12.214.169.xxx
Reply from ~* Kat *~, Age 19 - 12/08/04 - IP#: 64.12.116.xxx
Reply from Christina, Age 16 - 12/08/04 - IP#: 24.233.71.xxx
Reply from Shannon, Age 16 - 12/08/04 - IP#: 168.170.104.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
