From Candace, Age 14 - 12/06/04 - IP#: 66.169.168.xxx Click here to reply
gosh i did really good up until dinner! But im not sure if its that bad, breakfast-special k bar (90 cals") lunch-yogurt-100, 100 cal pack-100. Snack-special k bar -90. then i had basketball for 45 mins. I also jumproped for 30 min. and i lifted weights for about 30 min. but for dinner i had these fryed chicken strip things (only 2) small amount of fetucini pasta, and corn. is this that bad/?? tomorow i plan to have cream of wheat and a banana for breakfast, peanutbutter crackers, raisins, and grapes for lunch, special k bar for a snack, and i ahve a basketball game. the we are having pizza for dinner on the way back from the game. That's all ther will be..but do you think its okay? since im burning it off and eating healthy the rest of thd ay?
Reply from *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx
Reply from anne, Age 17 - 12/07/04 - IP#: 66.220.240.xxx
Reply from Kelly, Age 14 - 12/06/04 - IP#: 24.7.116.xxx
From Anna Walker, Age 13 - 12/06/04 - IP#: 69.163.194.xxx Click here to reply
Hey guys I weigh 400lbs and my height is 5'4or 5'5 give or take. I've been overweight sence like birth, when I was born I probable came out with a tub of lard, I just recentlty found this site and this is my first post I want to weigh around 110-ish so that means I have to loose 285lbs. yes I relize its alot, but I am dedicated I just was wondering is one of you guys/girls could just help me get on the right foot to start, if you could I would greatly appericate it. Thank you so much! God Bless Everyone!! Sincerly yours, Anna Walker ( I posted this before but I wanted more advice, I hope you don't mind.)
I need some type of exercise workout plan....
I gained 5lbs. I'mnow 400 :'( HELP please!!
Reply from Anna Walker, Age 13 - 12/06/04 - IP#: 69.163.194.xxx
Reply from Sydney, Age 14 - 12/06/04 - IP#: 69.21.22.xxx
Reply from anne, Age 17 - 12/06/04 - IP#: 66.220.240.xxx
Reply from katie, Age 13 - 12/06/04 - IP#: 152.163.100.xxx
Reply from casey, Age 14 - 12/06/04 - IP#: 206.148.68.xxx
Reply from Anna Walker, Age 13 - 12/06/04 - IP#: 69.163.194.xxx
From sierra, Age 13 - 12/06/04 - IP#: 66.129.192.xxx Click here to reply
hi my name is sierra im 54inches i weigh 247 i just want to know how do i get help?
Reply from katie, Age 14 - 12/25/04 - IP#: 207.69.138.xxx
Reply from *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx
Reply from Kelly, Age 14 - 12/06/04 - IP#: 24.7.116.xxx
From Annie, Age 16 - 12/06/04 - IP#: 69.63.57.xxx Click here to reply
Hey Guys...I'm new to this website but I really wanna lose some weight...I was wondering if anyone wanted to be my weigth loss buddy...if so talk to me !!! kisses and good luck everyone!!
Reply from Sharon, Age 15 - 12/31/04 - IP#: 205.188.116.xxx
Reply from paisley, Age 18 - 12/06/04 - IP#: 68.248.116.xxx
Reply from Anna Walker, Age 13 - 12/06/04 - IP#: 69.163.194.xxx
From Anna, Age 16 - 12/06/04 - IP#: 68.248.212.xxx Click here to reply
i need help. i am 5/6" and 220 lbs. everytime i say im gunna lose wieght i never do, i can never stick with anything, but i want to this time. my prob. is it is the holidays so there is cookies and candy everywhere and i hate it if i say i will try after the holidays i know i wont, i need to start now. another BIG problem is that i work at mcdonalds and i get free food everyday and im so hungryy after work so i eat it. i want to loose weight sooooo bad and i wanna be pretty! someone please help me!!!! i have no self control
Reply from Diana, Age 17 - 12/07/04 - IP#: 24.124.117.xxx
Reply from Christina, Age 16 - 12/07/04 - IP#: 24.233.71.xxx
Reply from *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx
Reply from Kelly, Age 14 - 12/06/04 - IP#: 24.7.116.xxx
Reply from sabrina, Age 13 - 12/06/04 - IP#: 66.129.192.xxx
Reply from Catherine, Age 15 - 12/06/04 - IP#: 198.81.26.xxx
From Kenzy, Age 14 - 12/06/04 - IP#: 69.151.154.xxx Click here to reply
I'm not overweight, but I weigh more than most of my friends. I'm taller than a lot of people in my grade, so they just say I'm bigger. <--That's not my problem, just a bit of backround info. My problem is that I'm sick. We had Thanksgiving break for the whole week of Thanksgiving and so I didn't have very much exercise, and I ate much more then usual. And then when we came back to school (the end of Nov. and beginning of Dec.) I didn't go to school because I'm sick (they think it's mono). So I haven't had any exercise for 2 weeks because I get my
Reply from KENZI, Age 13 - 12/06/04 - IP#: 68.127.88.xxx
Reply from kenzy, Age 14 - 12/06/04 - IP#: 69.151.154.xxx
From Brett, Age 14 - 12/06/04 - IP#: 24.28.154.xxx Click here to reply
I am 14 and 180. I REALLY want to lose 30 lbs. but I need to know if any diest have worked for any of you guys cause im gonna join the football team at school and I want to ghet in shape. I run now atleast 1/2 mile a day. Please please dont just ignore me please help.
Reply from anne, Age 17 - 12/07/04 - IP#: 66.220.240.xxx
Reply from Kelly, Age 14 - 12/06/04 - IP#: 24.7.116.xxx
Reply from Catherine, Age 15 - 12/06/04 - IP#: 198.81.26.xxx
From Brett, Age 14 - 12/06/04 - IP#: 24.28.154.xxx Click here to reply
Hey yall I am 14 and weigh 180. I really want to lose some weight because I was home-schooled this year but now im going to high school and I want to play football but my friend tells me how hard they push you and stuff so now I jog like 1/2 mile a day and I need to know what a good diet is where I dont have to buy any spacific foods but like something else. I really want to know if the cereal diet works and what kinds of cereal. Please Please please please please reply with help well see yall later
From katie, Age 13 - 12/06/04 - IP#: 152.163.100.xxx Click here to reply
I am 13 years old and i weigh 170 pounds. my Family has been on "The South Beach Diet" but it seems we haved eased away from the diet. we have a gazelle but i feel i never have time to work out because i feel so overwhelmed by my emotions. I also feel i am addicted to food, when i ge home from school i always eat tons of stuff and then later i a normal supper. I am sick f being overweight and i dont know how to handle being overweight andhow to handle my emotions and also my addiction to food.will you please give me advice.
Reply from HEY I CAN HELP!!, Age 16 - 12/07/04 - IP#: 24.233.71.xxx
Reply from abi, Age 13 - 12/07/04 - IP#: 82.33.37.xxx
Reply from Kelly, Age 14 - 12/06/04 - IP#: 24.7.116.xxx
Reply from anne, Age 17 - 12/06/04 - IP#: 66.220.240.xxx
From kimberly, Age 17 - 12/06/04 - IP#: 82.108.114.xxx Click here to reply
OMG ive been on the cabbage soup diet for one week and ive lost eleven pounds. I was using it just to kick start my weight loss and now i will follow a 1500 cals a day diet and do half an hours exercise per day. Im really proud of myself and seriously the weight literally dropped off. i lost five pounds in the first three days and i wasnt hungry at all. In fact, sometimes i felt like i had eaten too muh because i was that full. I put on my jeans that i havent been able to fit in to for like three months and they are baggy on me round the waist. My mum couldnt believe it and now she is trying it for a week. If any of you decide to do the cabbage soup diet make sure that you dont do more than half an hours exercise per day, follow the diet and dont introuduce or reduce any of the foods unless of course you dont like smething where you will have to compromise, try the website... (view more)OMG ive been on the cabbage soup diet for one week and ive lost eleven pounds. I was using it just to kick start my weight loss and now i will follow a 1500 cals a day diet and do half an hours exercise per day. Im really proud of myself and seriously the weight literally dropped off. i lost five pounds in the first three days and i wasnt hungry at all. In fact, sometimes i felt like i had eaten too muh because i was that full. I put on my jeans that i havent been able to fit in to for like three months and they are baggy on me round the waist. My mum couldnt believe it and now she is trying it for a week. If any of you decide to do the cabbage soup diet make sure that you dont do more than half an hours exercise per day, follow the diet and dont introuduce or reduce any of the foods unless of course you dont like smething where you will have to compromise, try the website www.idiet4u.com and that will give you some motivating tips etc and what ever you do dont follow it for more than a week. If you wont to stay on it, take two weeks off it inbetween {like i am} and eat healthily and exercise then you can return to it to burn off the last pounds. Good luck people and im really happy. Wish me luck. Good luck to you alland i know you can do it. (view less)
Reply from -----, Age 15 - 12/06/04 - IP#: 24.128.69.xxx
Reply from allie, Age 15 - 12/06/04 - IP#: 64.12.116.xxx
Reply from paisley, Age 18 - 12/06/04 - IP#: 68.248.116.xxx
Reply from Rachael, Age 14 - 12/06/04 - IP#: 207.231.98.xxx
From kenzi, Age 13 - 12/06/04 - IP#: 68.127.88.xxx Click here to reply
hey im 5'3'' 135 i really wanna lose 10 lbs by the time summer cums & be toned but every time i start sumthing dnt no if its working or not!i exersise 4 times a week w/soccer & try 2 jog a 1/2 mile every morning !will sum1 help me?????plezz-luv yaz~kenzi
Reply from KENZI, Age 13 - 12/07/04 - IP#: 68.127.95.xxx
Reply from maria, Age 16 - 12/06/04 - IP#: 69.19.174.xxx
Reply from Catherine, Age 15 - 12/06/04 - IP#: 67.119.171.xxx
Reply from Catherine, Age 15 - 12/06/04 - IP#: 67.119.171.xxx
From me, Age 17 - 12/06/04 - IP#: 82.108.114.xxx Click here to reply
OH DEAR 15 days until a big event..my moms wedding. need to lose 18lbs by then. will do so by a fruit and veg diet. You can eat unlimited amounts of fruit the first day, unlimited amounts of veg the second day then on the third day you get unlimited amounts of fruit and veg and just keep rotating this diet. My friend did it for three weeks and lost 24lbs.
Reply from Amal, Age 14 - 12/06/04 - IP#: 195.93.33.xxx
From cheerfreak, Age 13 - 12/06/04 - IP#: 152.163.100.xxx Click here to reply
im 13 and im 4'10 and 140lbs and need to be 100 how can i lose 40lbs plz answer my Q. thank u
Reply from katie, Age 14 - 12/25/04 - IP#: 207.69.138.xxx
Reply from lyn, Age 13 - 12/10/04 - IP#: 221.200.42.xxx
Reply from butgirl, Age 13 - 12/06/04 - IP#: 152.163.100.xxx
From Catherine, Age 15 - 12/05/04 - IP#: 24.19.141.xxx Click here to reply
Hey everyone,
I havent been here in a long time! How is everyone? I just joined a gym, we got an awesome deal, and I have worked out there 5 times already and I love it. There is a swimming pool, tennis, basketball, squash, aerobic classes, weights, and workout equipment. It is awesome, I havent done swimming yet, but I want to. They also have a sauna too! I am already seeing results. I am eating alot better too! I have been hanging out with my cousin a lot, and she is really fit, so she is wearing off on me. Everything in my life is great right now. I still have a lot of weight to lose about 25-35 pounds, but I am working on it. Hope everyone is doing good!
Reply from shannon, Age 16 - 12/08/04 - IP#: 168.170.104.xxx
From sarah, Age 15 - 12/05/04 - IP#: 205.128.7.xxx Click here to reply
hey..my name is Sarah. it's been a while since i have been here.. i weigh 225lbs.. i have started a 1000-1200 calorie diet and have started exercising.. i want to lose bout 50-65lbs. i'm tired of being made fun of at school.. and all my friends are a whole lot skinnier than me.. so im gonna try my hardest to be as skinny like them.. which i hope it works.. also i wish you all luck on ur weight loss programs.. anyone can talk to me if they want.. i will be on here all the time.. thanks..byebye
Reply from Jennifer, Age 13 - 12/05/04 - IP#: 4.252.193.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
