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From Grace, Age 15 - 12/17/04 - IP#: 24.62.180.xxx  Click here to reply  
I've been trying to think of a way to lessen my cravings for sweets, and this is what works for me so far: Get a huge bag of candy, and for one day eat as much as you want (just one day, exercise and stuff, and try to eat fruits and vegetables too). Then, you don't want it so much anymore and you can keep it for occasionally treats. I used reeses pieces, and I just take maybe 5-8 at a time and that's it for the day. Also, if I have them in the morning, near when I get up, I don't want to eat any sweets for the rest of the day. The one day candy slurge isn't the greatest, but isn't much easier in the long run.

From morgan, Age 13 - 12/17/04 - IP#: 152.163.100.xxx  Click here to reply  
hi my name is morgan i am over weight and i dont no how to loose the weight. i am very athletic. i am sick of being made fun of my friends make fun of me even my family makes fun of me.i hate being overe weight if any one has any advise to loosing weight please e-mail me i hate my life!! dixiedarlin6195@aol.com
Reply from newgirl, Age 14 - 12/18/04  - IP#: 68.104.241.xxx

From maridith, Age 14 - 12/17/04 - IP#: 24.179.85.xxx  Click here to reply  
Hey Im 14 years old and i weigh 145 and i would like to loose 15 pounds by May 13th because we are going to the beach with our band So if anyone knows how they can help me out IM me on AIM My PinkWorld2004 or email me PrettyPinkLady33@hotmail.com please help!*-* Maridith*-*
Reply from no name, Age 16 - 12/18/04  - IP#: 205.188.116.xxx
Reply from newgirl, Age 14 - 12/18/04  - IP#: 68.104.241.xxx

From Katherine, Age 15 - 12/16/04 - IP#: 68.100.185.xxx  Click here to reply  
How about everyone on this site give tips about how to avoid craving and what to do when you have them, and inspiration!! let's start a very long posting list!!!!!!!!!!
Reply from Katherine, Age 15 - 12/16/04  - IP#: 68.100.185.xxx

From need help, Age 16 - 12/16/04 - IP#: 207.69.138.xxx  Click here to reply  
is it okay to have some holiday treats like sugar cookies and pies on christmas?
Reply from newgirl, Age 14 - 12/18/04  - IP#: 68.104.241.xxx
Reply from Christina, Age 16 - 12/16/04  - IP#: 24.233.80.xxx

From ---, Age 16 - 12/16/04 - IP#: 207.69.137.xxx  Click here to reply  
I have been doing good for about a month now losing about 5-6 lbs.i was eating healthy no unhealthy snacks and exercising. the last couple days all i had the erge to do is eat chocolate and fat things and i cant help but eat it. i am so confused and upset. please help
Reply from wrestlingfan, Age 15 - 12/21/04  - IP#: 198.81.26.xxx
Reply from morgan, Age 13 - 12/17/04  - IP#: 152.163.100.xxx
Reply from Erika, Age 16 - 12/16/04  - IP#: 24.186.48.xxx

From h to the izzo, Age 15 - 12/16/04 - IP#: 68.79.205.xxx  Click here to reply  
hey, last time i posted it was 12/12,when i lost 13 lbs, know i have lost 15 in 16 days, its so simple, and for those people who hate running, run, its hard at first, but then it gets so easy.no ice cream people! peace out
Reply from KENZi, Age 13 - 12/16/04  - IP#: 69.232.174.xxx

From Rainy, Age 15 - 12/16/04 - IP#: 216.186.53.xxx  Click here to reply  
Hey everyone! im 5'6 and around 149-151 pounds. my weight fluxiuates so yeah. Do you think i need to lose weight? all of my friends think im perfectly normal and fine but i still dont know. what do you think?
Reply from newgirl, Age 14 - 12/18/04  - IP#: 68.104.241.xxx
Reply from Rose, Age 15 - 12/17/04  - IP#: 216.186.53.xxx
Reply from anne, Age 17 - 12/16/04  - IP#: 216.66.102.xxx
Reply from HEY I CAN HELP!!, Age 16 - 12/16/04  - IP#: 24.233.80.xxx

From Anna Walker, Age 13 - 12/16/04 - IP#: 69.163.194.xxx  Click here to reply  
Hey guys what's cracking? Well I have been doing my workout classes and eating healthy amazingly its so awesome my dietition says I'm making amazing progress, I used to be 350 and now I'm at 344.5 I want to be down to 320 by the Holidays I have this really nice outfit and I bought it small because I wanted to get determinded to loose weight so I could fit into it, when I bought it I weighed a high 410lbs. I tried it on today and before it wouldn't close if my life depended on it, now it closes but is a little bit tight, so maybe if I hit 320 it will be good, thanks people...God Bless *HaPpY HoLiDaYs**AnNa-BaNaNnA*
Reply from anne, Age 17 - 12/17/04  - IP#: 216.66.102.xxx
Reply from morgan, Age 13 - 12/17/04  - IP#: 152.163.100.xxx
Reply from Cassie, Age 14 - 12/16/04  - IP#: 24.56.166.xxx

From layla, Age 17 - 12/16/04 - IP#: 212.219.8.xxx  Click here to reply  
Right well i would start my diet tomorrow but i cant really because the next night i am going for a meal and am going for a chinease and will just eat eat eat and then the diet will mess up but im going to start it on sunday. That will leave me with four days until a big gathering and i want to drop five pounds by then. There are some diets where you can lose five pounds in two days but i know i wouldnt stick to it. Have u got any idea how i can blast of 5 lbs in four days? Please let me know. Im considering not eating at all because when i was ill last winter i couldnt eat anything for two days and i lost seven pounds. I dont want it to come to this so please have you got an alternative? Thanks
Reply from Kori, Age 15 - 01/09/05  - IP#: 24.154.30.xxx
Reply from newgirl, Age 14 - 12/18/04  - IP#: 68.104.241.xxx
Reply from Emily, Age 13 - 12/16/04  - IP#: 209.137.211.xxx
Reply from jenna, Age 12 - 12/16/04  - IP#: 69.177.141.xxx

From anne, Age 17 - 12/16/04 - IP#: 216.66.102.xxx  Click here to reply  
omg! i am so happy! i've been so stresse out lately that i couldn't even stick to a diet and just kept overeating- but now i'm happy and i'm getting right back on track tomorrow morning. i am happy because i just won first place for the uvm writing contest at my school and i was just accepted into my top college!!!here i come smith!!!!!!
Reply from Shannon, Age 16 - 12/17/04  - IP#: 168.170.104.xxx

From kally, Age 17 - 12/16/04 - IP#: 24.119.207.xxx  Click here to reply  
does mvm.com not work for anyone else??? ahh i want that to work. lol
Reply from me, Age 14 - 12/16/04  - IP#: 24.90.131.xxx

From kathryn, Age 17 - 12/16/04 - IP#: 80.131.89.xxx  Click here to reply  
I have a weird thing--- my weight changes through out the day. I mean if i weight myself in the morning i am 76kg (167lbs) and if i do it at night then im 77kgs (like 170lbs). Whats up with that? and how can i ever tell if i am actually loosing weight or not. Its so annoying!! oh and one other thing, does anyone know of a site where you can make a virtual model of yourself BESIDES mvm.com, its just a tad unrealistic... thanks!
Reply from Kori, Age 15 - 01/09/05  - IP#: 24.154.30.xxx
Reply from newgirl, Age 14 - 12/18/04  - IP#: 68.104.241.xxx
Reply from anne, Age 17 - 12/17/04  - IP#: 216.66.102.xxx
Reply from Cassie, Age 14 - 12/16/04  - IP#: 24.56.166.xxx
Reply from Melissa, Age 15 - 12/16/04  - IP#: 68.214.28.xxx
Reply from Katherine, Age 15 - 12/16/04  - IP#: 68.100.185.xxx
Reply from Kara, Age 14 - 12/16/04  - IP#: 4.239.177.xxx

From Horace, Age 14 - 12/16/04 - IP#: 138.89.204.xxx  Click here to reply  
MONTY GWIN i haven't talked to you two in such a long time! Talk to me on messenger or post back. SORRY FOR THE OFF TOPIC POST!
Reply from montana, Age 12 - 12/16/04  - IP#: 205.188.116.xxx

From candice, Age 17 - 12/16/04 - IP#: 204.210.239.xxx  Click here to reply  
i did HORRIBLE yesterday...all i did was 20 min on the tredmil...but for breakfast i had a bowl of honey bunches of oats and 2 small cookies...lunch i had chicken strips (2) and fries....then i came home and i had a chicken quesidilla from taco bell and 2 more cookies...hopefully ill do better today but i know i wont have barely any time to work out..
Reply from Kelly, Age 14 - 12/16/04  - IP#: 24.7.116.xxx
Reply from jenna, Age 12 - 12/16/04  - IP#: 69.177.141.xxx

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