From kally, Age 17 - 12/20/04 - IP#: 24.119.207.xxx Click here to reply
i know pickles are high in sodium.. but will they make me fat if i eat a lot of them!?! they have like no cals
Reply from jenna, Age 12 - 12/21/04 - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/21/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/21/04 - IP#: 216.66.102.xxx
Reply from me, Age 16 - 12/20/04 - IP#: 68.158.12.xxx
From ashley, Age 14 - 12/20/04 - IP#: 68.231.61.xxx Click here to reply
hey is it possible to lose 11 pounds a month and without having an eating disorder? and if so how can i do it
Reply from sally, Age 13 - 12/21/04 - IP#: 209.34.8.xxx
From Mikayla, Age 14 - 12/20/04 - IP#: 24.18.50.xxx Click here to reply
I realize I said that "its christmastime and i dont care." well i do. i am going to cut back to one sweet a day and am going to do the treadmill.
From Katherine, Age 15 - 12/20/04 - IP#: 68.100.185.xxx Click here to reply
hey everyone!!!! i am in such a good mood right now, even though i just ate really badly- I am truly inspired to succeed in my weight loss and in my health! i want to do this for good!! i am 5'6" and 149 pounds. I would like to be somewhere between 125-130. Would anyone like to be diet buddies that are around the same age and weight?? thanks so much!! Good Luck all!
Reply from Katherine, Age 15 - 12/20/04 - IP#: 68.100.185.xxx
Reply from dncr, Age 13 - 12/20/04 - IP#: 65.29.144.xxx
Reply from Ashley, Age 14 - 12/20/04 - IP#: 68.231.61.xxx
From ~* Kat *~, Age 19 - 12/20/04 - IP#: 205.188.116.xxx Click here to reply
Hey everyone!! I need help. I always weigh myself in the morning before I eat or drink anything. But whenever I weigh myself I always go on and off the scale a couple of times in a row just to see if the number would stay the same. But it always changes. So how do I know what my real weight is?
Reply from kathryn, Age 17 - 12/21/04 - IP#: 80.131.78.xxx
Reply from me, Age 16 - 12/20/04 - IP#: 68.158.12.xxx
Reply from tom, Age 15 - 12/20/04 - IP#: 24.34.193.xxx
From ---------, Age 16 - 12/20/04 - IP#: 168.170.104.xxx Click here to reply
cound any one tell me how many crunches and ab stuff do I have to do to make my abs look good and hard in a short amount of time?
Reply from jenna, Age 12 - 12/20/04 - IP#: 69.177.141.xxx
From Anna Walker, Age 13 - 12/20/04 - IP#: 69.163.194.xxx Click here to reply
Hey guy's what's cracking? Well, today I did my cardio classes and my instuctors say they are seeing amazing results, I've been sticking to my diet like a magnet and I'm so happy I lost a pants size before I was a 22 and now I'm a 20, I lost more weight so heres my stats, My weight before: Weight:33lbs. Height: 5'4, Todays stats Weight:334.5 Height:5'4, thanks guys, Good Luck *Happy Holidays* *AnNa-BaNaNnA*
Reply from Anna Walker, Age 13 - 12/21/04 - IP#: 69.163.194.xxx
Reply from jenna, Age 12 - 12/21/04 - IP#: 69.177.141.xxx
Reply from me, Age 16 - 12/20/04 - IP#: 68.158.12.xxx
Reply from Anna Walker, Age 13 - 12/20/04 - IP#: 69.163.194.xxx
From candice, Age 17 - 12/20/04 - IP#: 204.210.239.xxx Click here to reply
hahahah mi bad i meant one hour on transports which is in between a stair thing and a tredmill
From Matt, Age 15 - 12/20/04 - IP#: 207.161.62.xxx Click here to reply
hi, i was wondering if you guys can gove me some advice i am 190 and i am 5"6-7ish and i was wondering if i would lose weight by going to the gym and running for 20 minutes weights just for tone, cardio and some swimming will i be able to lose weight?? this is with a healthy diet of course and if any1 wants to help me with my weight loss reply or just reply for some adviceASAP IF POSSIBLETHANKX
Reply from me, Age 16 - 12/20/04 - IP#: 68.158.12.xxx
From candice, Age 17 - 12/20/04 - IP#: 204.210.239.xxx Click here to reply
oh and i had one small piece of cake too..
From kally, Age 17 - 12/20/04 - IP#: 24.119.207.xxx Click here to reply
i've been eating 1200 cals per day, and lost 10 lbs doing that in in like 2 months.. but lately i've been eating like 1400, i'm excersizing the same though.. do you think im going to gain weight like that? or should i stay at 1200.
Reply from anne, Age 17 - 12/21/04 - IP#: 216.66.102.xxx
Reply from me, Age 16 - 12/20/04 - IP#: 68.158.12.xxx
From candice, Age 17 - 12/20/04 - IP#: 204.210.239.xxx Click here to reply
yesterday i woke up late and had one taco for lunch then i had like 20 pretzels...for dinner i had 1/2 of a package of ramen noodles and some chips with salsa....i did crunches and did one hour non stop at 65 steps per min....did i do horrible??
Reply from jenna, Age 12 - 12/20/04 - IP#: 69.177.141.xxx
From anyomous, Age 13 - 12/20/04 - IP#: 65.29.144.xxx Click here to reply
hey everyone! well i need some advice so i hope you guyz can help me so im going down south over spring break with all of my friends and i want to wear a bikini on the beach. i weigh 145 and am 5'6. i wear size 13 pants. i would really like to wear size 5-7 pants when i go down south in about 3 months. i hope you people can help me cuz this is a realy big goal for me! thanks so much in advance
Reply from someone, Age 13 - 12/23/04 - IP#: 65.29.148.xxx
Reply from me, Age 16 - 12/20/04 - IP#: 68.158.12.xxx
Reply from SHANNON, Age 16 - 12/20/04 - IP#: 207.69.136.xxx
From no name, Age 16 - 12/20/04 - IP#: 168.170.104.xxx Click here to reply
well i did so bad this weekend i gain about 5 lbs. but today is a new day and i have ate healthy for the most part except the christmas cookie for breakfast along with cereal. and i am working out twice today...so idk i guess i am a failure
Reply from dncr, Age 13 - 12/22/04 - IP#: 65.29.144.xxx
Reply from jenna, Age 12 - 12/20/04 - IP#: 69.177.141.xxx
From jordi, Age 14 - 12/20/04 - IP#: 64.12.116.xxx Click here to reply
hey everyone i am 14 and i am very big can someone please give me advice how to get smaller, i want to look like a normal 14 year old thta has a good figure, and all the guys like em, and that i didnt eat so, much please give me advice someone!!!thanks, god bless and happy holidyas everyone!!!
Reply from jenna, Age 12 - 12/21/04 - IP#: 69.177.141.xxx
Reply from me, Age 16 - 12/20/04 - IP#: 68.158.12.xxx
Reply from casey, Age 14 - 12/20/04 - IP#: 206.148.68.xxx
The purpose of this board is to help overweight teens.
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