From Katherine, Age 15 - 12/17/04 - IP#: 68.100.185.xxx  Click here to reply  
u guys i feel really depressed and sad. for the past 5 days i have been eating really well, but today i completly pigged out on everything i could find... :( and motivation out there?
Reply from newgirl, Age 14 - 12/18/04  - IP#: 68.104.241.xxx
its alright if you binge one day every once in a while, but dont make it a habit, and try working out a bit more the next month to make up for it.
 
Reply from Shannon, Age 16 - 12/17/04  - IP#: 4.157.56.xxx
its okay to pig out one day just dont make it a habit..it happends to me somedays to like today i ate very well until after dinner i had a piece of pie..good luck and u can do it i believe in u
 
Reply from Katherine, Age 15 - 12/17/04  - IP#: 68.100.185.xxx
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