From Heather, Age 19 - 12/07/04 - IP#: 216.164.193.xxx  Click here to reply  
I am 5'4 and about 140 lbs. now mostly in my stomach and my thighs. What can I do to work my abs? I like doing crunches but what else will work? Thanks guys!
Reply from kathryn, Age 17 - 12/08/04  - IP#: 80.131.82.xxx
actually cruches alone wont do you much good. Check out the Pilates online for stomach work outs. Its really informative AND gives you good exercises to traget all of your abdomin to get a nice tummy! just google Pilates and stomach and you should get something!