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From kaley, Age 17 - 12/29/04 - IP#: 24.119.207.xxx  Click here to reply  
sicki need help i just ate two heaping bowls of these pretzels at my frineds house.. except they were the ranch kind .. i think they're made with butter, ranch powder, garlic, and salt. Yeah. wow anyone know how mnay fat/ cals that was? my weight went up 5 lbs after that.. i wonder if it was just water weight.. but woops they were so good
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from clifford, Age 16 - 12/29/04  - IP#: 64.136.27.xxx

From anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx  Click here to reply  
hey clifford- does diet pop deteriorate your muscles too? great advice- because i really didn't know about that, thank you!
Reply from clifford, Age 16 - 12/29/04  - IP#: 64.136.27.xxx
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx

From Katherine, Age 15 - 12/29/04 - IP#: 68.100.185.xxx  Click here to reply  
hey guys i know this has nothing to do with weight loss, but my friend is just about to get a boyfriend, and its making me feel awful altough i should feel good for her. It makes me think of how i don't have one yet, any advice?
Reply from Kelly, Age 14 - 12/29/04  - IP#: 68.51.227.xxx

From KellyJ, Age 14 - 12/29/04 - IP#: 67.40.195.xxx  Click here to reply  
Ok I am going 2 post as Kelly J since there is more then 1 kelly :P i post like a few days ago and I don't know what 2 do does any 1 know of any good diets that can help me get thin fast?
Reply from Marie, Age 13 - 01/03/05  - IP#: 209.205.159.xxx
Reply from Marie, Age 13 - 01/03/05  - IP#: 209.205.159.xxx

From dncr, Age 13 - 12/29/04 - IP#: 65.29.144.xxx  Click here to reply  
ok so its dec 29 and i would like to weigh 131 by jan 20 and 110 by march 19....r those realistic goals? my friend says it is do u? i hope everyone had a good holiday and a happy new year! plz someone respond! thx o by the way i weigh 142.5lbs now
Reply from Kelly, Age 14 - 12/29/04  - IP#: 68.51.227.xxx
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from someone, Age 13 - 12/29/04  - IP#: 65.29.148.xxx

From anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx  Click here to reply  
yay! i just completed my first firm workout! it was fun- a little confusing with some of the dance moves but i know i'll catch on if i keep using that tape.i need to get heavier weights for my arms though because those arm exersizes didn't do much(although i'll see tomorrow morning for sure)but the leg exersizes with the fanny lifter were killing my muscles. lol. i'm proud of myself and i'm going to keep it up. i hope you guys keep it up too- it'll all be worth it- just stick to it and remember these changes in our lifestyles will be forever...
Reply from Rachael, Age 14 - 12/29/04  - IP#: 207.231.98.xxx
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/29/04  - IP#: 69.177.141.xxx

From Katherine, Age 15 - 12/29/04 - IP#: 68.100.185.xxx  Click here to reply  
i just ran about 1.5 miles and i havn't run in like a month and it felt reallly good! but it was really hard because i got used to not running, but it was worth it!
Reply from Luna, Age 13 - 12/30/04  - IP#: 68.108.175.xxx
Reply from Kelly, Age 14 - 12/29/04  - IP#: 68.51.227.xxx

From CuTie, Age 17 - 12/29/04 - IP#: 65.148.205.xxx  Click here to reply  
hey guyz, i'm back again. Let me know if anyone wants to help me lose some weight. I weigh 143 and i am 5'4 my goal is to lose 20lbs. if anyone is about the same let me know. PLEASE! *i want to do this by graduation which is JUNE 2005* I'm commited on doing this. I want to know if anyone else is too. Good Luck to everyone trying to lose weight.
Reply from Amal, Age 14 - 12/30/04  - IP#: 195.93.33.xxx

From Nicole, Age 13 - 12/29/04 - IP#: 24.66.94.xxx  Click here to reply  
Hey everyone..well i am over weight i am 175lbs..and that is alot for my age.. i woudl really like some help losing it b4 i come back from my winter holidays..which i go back in january the 6th i woudl love to lose some weight.. so if i can have someone that can b my buddie over msn.. and can help me alot i woudl really appreciate it thanks alot.. my email is polish_chick18@hotmail.com thanks i am usualy always on=)
Reply from bridget, Age 13 - 01/30/05  - IP#: 64.231.141.xxx

From CHERI, Age 14 - 12/29/04 - IP#: 216.154.133.xxx  Click here to reply  
NE ONE KNO ABOUT THE LOW CARB DIET OR HOW TO LOOSE WEIGHTFAST
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
Reply from newgirl, Age 14 - 12/29/04  - IP#: 68.104.241.xxx
Reply from kristi, Age 15 - 12/29/04  - IP#: 4.33.229.xxx

From kristi, Age 15 - 12/29/04 - IP#: 4.33.229.xxx  Click here to reply  
im gonna go run now then lift...i dont like lifting because it usually doesnt make u lose weight but i gotta go to (makes u gain weight) for basketball and volleyball...i dont wanna be the slowest person on the team so thats y im gonna run
bye
kristi
strawberryhug89@Yahoo.com
Reply from clifford, Age 16 - 12/29/04  - IP#: 64.136.27.xxx
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx

From Ash, Age 14 - 12/28/04 - IP#: 24.164.189.xxx  Click here to reply  
Does Dr.Phills Ultimate Weightloss book for teens work to help teens lose weight? please repy soon Thanks so much *^*^*^*^*^
Reply from jarred, Age 14 - 12/29/04  - IP#: 24.90.131.xxx
Reply from @$&*%^$*&*$$$ - 12/28/04  - IP#: 70.240.192.xxx
Reply from Katie, Age 14 - 12/28/04  - IP#: 24.164.189.xxx

From kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx  Click here to reply  
hi i do cruches but my back hurts when i do them and i dont feel any pain in my abbs do u know any other abb work i can do? MY GOAL!!! i wanna be able to wear a bikini by the middle march for spring break!
Reply from dncr, Age 13 - 12/29/04  - IP#: 65.29.144.xxx
Reply from Taylor, Age 13 - 12/28/04  - IP#: 69.4.202.xxx
Reply from Courtney, Age 14 - 12/28/04  - IP#: 68.126.226.xxx

From Tara, Age 13 - 12/28/04 - IP#: 152.163.100.xxx  Click here to reply  
no matter what you weigh just be yourself.I weighed 140 and lost 7 bounds from just doing everyday stuff playing basket ball walking and doing crunches.Even if you are unhappy with your weight just remember its your personality that people look for not your weight.so dont thin you have to lose weight to make people like you. do it for yourself and good luck.I know i need it lol.
Reply from Taylor, Age 13 - 12/28/04  - IP#: 69.4.202.xxx

From all downhill frum here123, Age 14 - 12/28/04 - IP#: 66.8.195.xxx  Click here to reply  
all u gurls who think u kan't get a guy bcuz of ur looks... don't think that... i'm on mai second boifren now and... i kan say that... well the first one only broke up with me becuz he wanted a break.. he wuz one of the hottest guys in our grade... and to this day we r still frenz... i really lyked him for his personality he wuz one of the koolest guys in our grade.. he would give ne gurl a chance with him.. i think it's so sweet... well that wuz just mai thot.. i'm starting to be lyke that... i'll give ne guy a chance bcuz everyone is equal no matter wut...
Reply from jenna to ANNE, Age 12 - 12/29/04  - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/28/04  - IP#: 216.66.102.xxx

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