From susan, Age 14 - 12/31/04 - IP#: 4.225.8.xxx Click here to reply
hey everyone,im 5'1 3/4 inches (when you are short every little quarter inch matters)and 132 pounds. i know im not terribly overweight but diabetes and heart disease runs in my family so i really dont want to take any chances. ive been dieting and excercising on and off for 3 years and i really want to end all the drama of trying on clothes and crying when i get home because they dont fit me. my ideal weight is between 105-118 pounds. so i have about 20 pounds to lose. im planning to go on the easiest dietand excercise. im not going to eat any candy, junk food, fast food, or anything fried in oil, and im only going to drink water (because i dont want un nesscessary calories) for about 3 monthes. for excercise i am going to do toning for teens (its a book by Joyce Vedral) every day. please tell me if this sounds unhealthy.*thanks*
Reply from susan, Age 14 - 01/01/05 - IP#: 4.224.78.xxx
Reply from jenna, Age 12 - 12/31/04 - IP#: 69.177.141.xxx
Reply from Melissa, Age 15 - 12/31/04 - IP#: 67.34.230.xxx
From Amal, Age 14 - 12/31/04 - IP#: 195.93.32.xxx Click here to reply
Clifford thanx for the advice, i'll definetaly try and do leg lift regularly!HAPPY NEW YEAR EVERYONE!!!HOPE YOU ALL DO WELL IN 2005,AND ACHEIVE YOUR GOALS!!DON'T GIVE UP I HAVE FAITH IN YOU ALL!!!LUV AMAL
From American idiot, Age 13 - 12/31/04 - IP#: 64.12.116.xxx Click here to reply
hey does n e body know any simple diest that i can do like w/ simple stuff milk eggs and stuff like that nessaties and excersise routines to go w/ it ?
From katie, Age 13 - 12/31/04 - IP#: 152.163.100.xxx Click here to reply
How many calories a day should i eat? im 13 and im 5ft in a half.. if anybody knows post back plz
Reply from clifford, Age 16 - 12/31/04 - IP#: 64.136.27.xxx
From brittany, Age 16 - 12/31/04 - IP#: 67.33.161.xxx Click here to reply
crystal the reason why i said that in the post above yours was because someone had posted something really cruel on yours his/her name was peyton,15 and i found it really hurtful but i guess the people that run this site deleted it..
From Nicole, Age 16 - 12/31/04 - IP#: 24.48.238.xxx Click here to reply
Hi everyone...over the summer i was able to get to a point where i actually liked how i looked and everything else but since school has started i seemed to put on some weight...i'm about 5'6" and about 180 pounds...i would hope to get down to about 150 by May for my junior prom...i'm a cheerleader and that seems to keep me a little bit active but it's kinda hard being a cheerleader...i stick out like a sore thumb :-/...if anyone has any good tips or like meal plans please help me out...i would greatly appreciate it! thanks<33
From katie, Age 13 - 12/31/04 - IP#: 205.188.116.xxx Click here to reply
Hey all, Katie here again... does anyone know about the south beach diet? and how well does it work? im thinking about doing that. plus i go to curves 3 times a week ((everyotherday))and i run up and down my drive way 10-20x on the days i dont go 2 the gym is that healthy?
Reply from anne, Age 17 - 01/02/05 - IP#: 216.66.102.xxx
Reply from me, Age 16 - 12/31/04 - IP#: 67.33.161.xxx
From Jaybee, Age 17 - 12/31/04 - IP#: 67.160.77.xxx Click here to reply
I'm 17 years old...5'8"...and 296 lbs. I know I have a problem. But we've tried everything. I workout, I eat reasonably, but the weight won't go away. My dietician thought I had a thyroid problem but no, that is not the case. I'm just fat. Now, don't get the picture I am this miserable, sad teenage girl who mops in her room becuase she is overweight. I am quite active and involved in school, and my favorite activities involve singing with my band and hanging out with my boyfriend and best friends. I am considering having a gastric bypass operation. This is purely for health reasons, but I am scared out of my mind. If someone has any experience or more information about this...please contact me. I've researched it, and have talked to doctors and my parents. But I want an oponion from people who have/will be going through the same thing. Thanks for giving me this time. Email: xhardcorepeachx@yahoo.comAIM: punkfocker212www.xanga.com/punkfocker212Cheese=Greatness <3 [ME]
Reply from anne, Age 17 - 01/02/05 - IP#: 216.66.102.xxx
Reply from Christina, Age 12 - 01/01/05 - IP#: 12.215.152.xxx
Reply from susan, Age 14 - 01/01/05 - IP#: 4.224.78.xxx
From brittany, Age 16 - 12/31/04 - IP#: 67.33.161.xxx Click here to reply
hey everyone i have cut out soda in my first week of dieting and now this week i have been cutting out alot of chocalate cookies and most of the stuff that is bad for me im trying something i read on hear only eat fruit until about twelve to detox your body which i started today im hopping to lose around twenty pounds if you guys have and excersize tips especially for my lower stomach and my butt i would really appreciate it every one of you can lose weight just keep trying ~brit~
Reply from jenna, Age 12 - 12/31/04 - IP#: 69.177.141.xxx
Reply from susan, Age 14 - 12/31/04 - IP#: 4.225.8.xxx
From crystal, Age 13 - 12/31/04 - IP#: 198.81.26.xxx Click here to reply
Hi im crystal ...im 13 nd i weigh 113.5 lbs....nd i knoe sum of u r probally thinkin Oh my gosh thats not that bad ..well to meeh it is..cuz im short nd so it makes it sooo much worse im 4'9..it seems like wen ever i exerise it NEVER helps ...but like one of u said before....sumtymes i give in!!..im pretty active..i play soccer but right now im on an allstar team nd it sucks cuz we hardly have practices cuz r dumb coach is always canceling soo yea .....i have a tredmill at my house so if someone has a diet i can use like how much to exercise and what to eat that would help alot nd if sum1 knoe exerices for the upper thighs plz help meeh!!! that my weakness my legs r horrible...and also my arms! please help meeh or email meeh at xtroublex911x@aol.com
From Crystal, Age 15 - 12/31/04 - IP#: 152.163.100.xxx Click here to reply
Hey everbody, well today NEW YEARS!! I have made it so that I dont make it a new years resolution to lose the weight because I noticed that everytime that I do that I always fail... so this is something I am doing for me and for god because "My body is my temple"... hope those words can incourage a lot of you who mite be feelin the urge to give up.... hearts hugs kisses...
From Christina, Age 16 - 12/31/04 - IP#: 24.233.65.xxx Click here to reply
Hey guys! Well first off, happy new years. I bet everyone here has a new years resolution. And I bet it is 2 loose weight. Mine is too actuily. I want to be 115 by Feb. So I have 13 lbs to loose. Now..if u guys are like me...u will go on a diet one day then at night-time just cave in, and eat all the junk food you can find. BUT last night, I sat down and just thought to myself. I know I want to loose weight, but I just give in sometimes. And after I give in? I regret it. I'm sure most of you feel the same way. And you know what? There is nothing you can do about it. Absolutly nothing. So please just take control. Thats the only advice I have for you. The only motivation I have is my parents. I told them to be on my back about looseing the rest of my weight, and starting tomorrow they will be. I know this kinda sounds corny, but anyone can do it. Wether its 5 pounds, or 200....it can be lost. And once its lost? You will truely be happy. I promise.
Reply from cristina, Age 16 - 01/01/05 - IP#: 24.233.65.xxx
Reply from susan, Age 14 - 01/01/05 - IP#: 4.224.78.xxx
From Brianne, Age 14 - 12/31/04 - IP#: 69.138.201.xxx Click here to reply
Ok guys, heres the story. I am overweight and I do plan on changing that soon in a slow, healthy way and keeping it off but right now, I have a really important 'event' that I want to look even the slightest bit better for so I have to loose as much weight as possible in the next 3-4 days (without starving myself or throwing up). Just one thing to keep in mind, I don't have control over dinner because my mom makes me eat whetever she cooks. So, besides that, if anyone has tips on what I should do, please post them! Thank you guys sooo much and good luck with your weight loss as well!
Reply from cristina, Age 16 - 12/31/04 - IP#: 24.233.65.xxx
Reply from kristi, Age 15 - 12/31/04 - IP#: 4.33.229.xxx
From Stacie, Age 14 - 12/31/04 - IP#: 67.163.217.xxx Click here to reply
I'm 5'7 and weigh 163 and want to loose at least 40lbs. Does anybody know if any new exercize machine works? Like that new Lateral Thigh Trainer or Tony Little's Gazelle Edge Trainer. If anyone knows please tell me.
Reply from Haylee, Age 12 - 01/01/05 - IP#: 70.58.155.xxx
From JEN, Age 14 - 12/31/04 - IP#: 152.163.100.xxx Click here to reply
hi I AM NEW TO THIS BOARD. IAM LOOKING FOR A WEIGHT LOSS BUDDY WHO IS LOOKING TO LOSE 30 OR MORE POUNDS.IF YOU WANT TO BE MY WEIGHT LOSS BUDDY THEN E-MAIL ME AT LASVEGASGRL62500@AOL.COM
Reply from Caz, Age 14 - 12/30/04 - IP#: 24.250.215.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
