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From kristi, Age 15 - 12/27/04 - IP#: 4.33.229.xxx  Click here to reply  
ok so today i had basketball practice then i was on the eliptiglide for 1 hour and 15 min. (its like a treadmill) well so i went 4 miles and burned 420 calories. but i came up staires and ate a cookie cause i had a craving im so mad at myself...if u wanna be my buddy and help me get through this weight lost and ill help u, email me at strawberryhug89@yahoo.com
Reply from blah blah blah, Age 12 - 12/28/04  - IP#: 70.240.96.xxx
Reply from Amal, Age 14 - 12/28/04  - IP#: 195.93.33.xxx
Reply from clifford, Age 16 - 12/28/04  - IP#: 64.136.27.xxx

From dddddddd, Age 16 - 12/27/04 - IP#: 24.190.118.xxx  Click here to reply  
i need to lose atleast 15-20 pounds in 56 days... is it possible? if so what should i do i have no idea.. please help !
Reply from newgirl, Age 14 - 12/27/04  - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 12/27/04  - IP#: 216.66.102.xxx

From Erika, Age 16 - 12/27/04 - IP#: 24.186.48.xxx  Click here to reply  
Im down to 150 from 160 since i last posted...im 5'7 does anyone want to be my diet buddy?...i need to stay motivated. my goal weight is 125 by april.
Reply from Hannah, Age 16 - 12/27/04  - IP#: 216.77.196.xxx
Reply from me, Age 16 - 12/27/04  - IP#: 68.158.17.xxx

From Rachael, Age 14 - 12/27/04 - IP#: 207.231.96.xxx  Click here to reply  
Nick, it's kind of getting annoying telling everybody to "Get the Iceberg Salad bags". You're pretty much giving everybody the same exact advice, and sometimes it sounds like you're just pasting that on all the messages without actually reading the message first. I'm not trying to be mean in any way, shape or form but I'm just saying maybe you should start giving different advice. :)

From jarred, Age 14 - 12/27/04 - IP#: 24.90.131.xxx  Click here to reply  
i need to lose 40 to 60 pounds by sumtime during the summer, im 5'2( but im growing taller now) im 180-185. i want to be around 135 or 120 does anyone have tips or a guide on how i could acheive my goals of losing 40 to 60 pounds
Reply from jackie, Age 14 - 01/30/05  - IP#: 24.60.68.xxx
Reply from Jeff, Age 14 - 12/27/04  - IP#: 68.117.27.xxx
Reply from Nick, Age 14 - 12/27/04  - IP#: 65.54.97.xxx

From Amal, Age 14 - 12/27/04 - IP#: 195.93.32.xxx  Click here to reply  
HI, NOBODY REPLIED TO MY LAST POST!!! CAN ANYONE SUGGEST A HEALTHY,EFFECTIVE EATIN PLAN?!?!? I REALLY NEED SOME ADVICE.SEE I DO PLENTY EXERCISE,IM JUS NOT GOOD WITH DIETS. I ALWAYS EAT THREE MEALS A DAY, BUT SOMETIMES , LIKE WHEN I CUM HOME FROM SCHOOL IM STARVING LIKE HELL.I DONT KNOW WHY, I JUST AM. SO I JUST EAT WHATEVER I CAN FIND IN THE CUPBOARD(USUALLY JUNK FOOD).ITS NOT CRAVINGS FOR FOOD OR ANYTHING LIKE THAT, ITS COS MY BODY NEEDS FOOD.WHEN IM HUNGRY I START SHAKIN, AND I CANT STOP UNLESS I EAT.MY WEIGHT NEVER CHANGES,IT ALWAYS STAYS THE SAME,EVEN IF I EAT TONNES OF JUNK FOOD. WELL ANYWAY I REALLY WANT TO LOSE LIKE 20-35POUND.CAN ANYONE SUGGEST A DIET PLAN FOR ME.
Reply from Amal, Age 14 - 12/27/04  - IP#: 195.93.33.xxx
Reply from me, Age 16 - 12/27/04  - IP#: 68.158.17.xxx

From Theresa, Age 13 - 12/27/04 - IP#: 4.143.107.xxx  Click here to reply  
no one ever relpys to my messages y not???hey everyone hope u had a great christmas!! now that the holidays are over(except new years)i want to get started on loseing weight !!! im in eighth grade and weigh around 140 and by graduation in may i want to be 110 i am 5 foot 1 ( im a shorty) lol so if anyone has any advice im all ears cant wait to hear from ya e mail me at coogirl96@hotmail.com c ya
Reply from Theresa, Age 13 - 12/28/04  - IP#: 4.143.104.xxx
Reply from jenna To: Anne, Age 12 - 12/28/04  - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/28/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/28/04  - IP#: 69.177.141.xxx
Reply from elizabeth, Age 13 - 12/27/04  - IP#: 24.247.255.xxx
Reply from Elizabeth, Age 13 - 12/27/04  - IP#: 24.247.255.xxx

From SHAKEEL, Age 27 - 12/27/04 - IP#: 80.78.143.xxx  Click here to reply  
MY WEIGHT IS 84 KGE , I WANT TO KNOW , WHAT WEIGHT SHOULD BE FOR 26 YEAR , PLEASE HELP ME FOR THIS MATTERTHANKING YOU MUHAMMAD SHAKEEL
Reply from Nick, Age 14 - 12/27/04  - IP#: 65.54.97.xxx
Reply from Amal, Age 14 - 12/27/04  - IP#: 195.93.33.xxx

From clifford, Age 16 - 12/27/04 - IP#: 64.136.27.xxx  Click here to reply  
hey i am like 178 havent gained past 180 over the holidays so im happy and i also gave up pop during basketball season cuz its bad for athletes and if I were to be on varsity then i couldnt have pop no matter whut so I am happy and it is really cool my dads side of the family has runners and my aunt who is big into running doesnt drink pop so I am giving up pop I think for a new years resolutuion and I am goin to try hard to loose weight and look good next new yrs and no more pop for me and I think I can do it ifI dont get tempted so I am goin to not drink pop any more well i havent drank pop for bout a montha nd a half now so it isnt that hard and I can really tell its helping me cuz I feel like i have more energy and stuff well good luck everyone and keep up the good work
Reply from clifford, Age 16 - 12/29/04  - IP#: 64.136.27.xxx
Reply from Continued(amal), Age 14 - 12/28/04  - IP#: 195.93.33.xxx
Reply from Amal, Age 14 - 12/28/04  - IP#: 195.93.33.xxx
Reply from clifford, Age 16 - 12/27/04  - IP#: 64.136.27.xxx
Reply from Amal, Age 14 - 12/27/04  - IP#: 195.93.33.xxx
Reply from clifford, Age 16 - 12/27/04  - IP#: 64.136.27.xxx
Reply from Amal, Age 14 - 12/27/04  - IP#: 195.93.33.xxx
Reply from Amal, Age 14 - 12/27/04  - IP#: 195.93.33.xxx
Reply from me, Age 16 - 12/27/04  - IP#: 68.158.17.xxx

From sara, Age 13 - 12/27/04 - IP#: 64.12.116.xxx  Click here to reply  
Why do fat ppl get made fun if so much?
Reply from jenna To: Anne, Age 12 - 12/28/04  - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/28/04  - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/28/04  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/28/04  - IP#: 69.177.141.xxx
Reply from Theresa, Age 13 - 12/27/04  - IP#: 4.143.107.xxx

From maria, Age 14 - 12/26/04 - IP#: 198.81.26.xxx  Click here to reply  
hey i'm 5'2 and im 140 i wanna be bwtween 110-105 sum1 the same height and weight wanna start a diet and workout with me i really want to start with sum1 so reply to this as soon as possible with ur email adress or sn
Reply from Theresa, Age 13 - 12/27/04  - IP#: 4.143.107.xxx
Reply from Jeff, Age 14 - 12/27/04  - IP#: 68.117.27.xxx
Reply from Nick, Age 14 - 12/27/04  - IP#: 65.54.97.xxx
Reply from Haylee, Age 12 - 12/27/04  - IP#: 70.58.155.xxx
Reply from margaret, Age 15 - 12/26/04  - IP#: 24.87.44.xxx
Reply from katie, Age 13 - 12/26/04  - IP#: 198.81.26.xxx

From Emily, Age 13 - 12/26/04 - IP#: 209.137.211.xxx  Click here to reply  
I've heard that Green Tea is great for you and your matabolisim. If you have heard this is true please tell me, and how you got the information, because I hate tea and I'm drinking it because it's good for me. I need to know the truth. Thanks alot! Love~Em
Reply from anne, Age 17 - 12/27/04  - IP#: 216.66.102.xxx
Reply from Emily, Age 13 - 12/26/04  - IP#: 209.137.211.xxx
Reply from trish, Age 16 - 12/26/04  - IP#: 4.252.144.xxx

From katie, Age 13 - 12/26/04 - IP#: 64.12.116.xxx  Click here to reply  
i guess my plea for help didn't work if any one has some awesome diet ideas please reply im 5'4" 160-170ish pounds please help
Reply from peyton, Age 15 - 12/28/04  - IP#: 24.141.102.xxx
Reply from Nick, Age 14 - 12/27/04  - IP#: 65.54.97.xxx

From katie, Age 13 - 12/26/04 - IP#: 64.12.116.xxx  Click here to reply  
i am very self consious about my self and it makes me really sad when i shop with my friends because they can wear anything and look good. i am 5'4" and weigh 160 pounds. i've tried all sorts of different diets, but none of them really work. if anyone has any advice write me back on this messege. thanks

From Catherine, Age 15 - 12/26/04 - IP#: 24.19.141.xxx  Click here to reply  
Hi, I havent been on here for a really really long time. I have gone up and down, but I am now starting to get back on track with losing again. I have a question, this is what I had for Dinner tell me if you think it is bad or not? I had a pria bar(110 calories), a full bag of 94% fat free popcorn,(250 calories), 6 of gardenburgers pizza nuggets(180), a 1/2 cup of frozen yogurt(90), and a tootsie pop(80).
Reply from anne, Age 17 - 12/27/04  - IP#: 216.66.102.xxx

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