From Me, Age 13 - 04/14/05 - IP#: 4.235.36.xxx Click here to reply
I have a question, is 20 stone alot for a 30 year old? (Note: 1 stone (st) equals 14 pounds.)
Reply from Sara, Age 13 - 04/19/05 - IP#: 68.196.213.xxx
Reply from Maggie, Age 15 - 04/15/05 - IP#: 68.113.191.xxx
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
From Shadoe, Age 14 - 04/14/05 - IP#: 64.12.116.xxx Click here to reply
Hey everyone....i have been trying to loose weight but i know i am not rying my hardest....i havent really ate healthy foods. today for breakfast i had lucky charms, for lunch i had popcorn chicken.mac&cheese.and half a brownie, and after school i had sum reeses peices and for diner i had a hotdog...i feel so bad.....like i have broken the law. it sux...amy if you are on, email me!!Laters
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
From Christina, Age 16 - 04/14/05 - IP#: 24.233.83.xxx Click here to reply
Hey guys I hope your day is going well. Its finally the begining of April vacation for me! We got a day off early! I'm going to try to loose some weight on vacation! We get 10 days off so mabye I'll loose 5 lbs. That would be great. I loose weight pretty fast so it won't be a problem. By birthday is April 26th so I'll be going out to eat a lot. I'm going to haveto work extra hard. Good luck guys! And the weather is starting to get very nice.
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
From mikayla, Age 14 - 04/14/05 - IP#: 24.18.50.xxx Click here to reply
I am trying to lose 50 pounds by september 2. I want to start my sophmore year with a body to match how I feel. Is this possible?
email me at snowlovermikayla@comcast.net or AIM me at mouschi my pal
Reply from reb, Age 15 - 04/18/05 - IP#: 216.8.14.xxx
Reply from Kaitlyn, Age 15 - 04/16/05 - IP#: 216.74.216.xxx
Reply from Lillie, Age 14 - 04/15/05 - IP#: 24.250.98.xxx
Reply from samsie, Age 14 - 04/15/05 - IP#: 84.64.4.xxx
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
From lola - 04/14/05 - IP#: 217.42.227.xxx Click here to reply
ive had stomach aches since saturday and they r not period and i cant excersize or eat fruit bcos my mom says eatin fruit is bad when u hav a bad stomach..... so im gona hav gaiend loadz of weight
Reply from lola, Age 15 - 04/15/05 - IP#: 81.155.200.xxx
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
Reply from Maggie, Age 15 - 04/14/05 - IP#: 68.113.191.xxx
Reply from Camille, Age 17 - 04/14/05 - IP#: 70.81.187.xxx
Reply from Camille, Age 17 - 04/14/05 - IP#: 70.81.187.xxx
From Catherine, Age 16 - 04/14/05 - IP#: 24.19.141.xxx Click here to reply
Hey guys by saturday it will be 4 weeks since I started a new diet. This time it is working. It is not a pacific plan is trying to eat 1200 calories a day and 1-2 times a week I get a day where I eat 1500 calories but they cant be in the same day in a row. I have lost 18 pounds so far, I weigh in every saturday. Today I ate 1600 calories, and feel bad about it. Which I dont think is too bad. Let me know what you guys think, this was only for today, i dont eat this way everyday. Breakfast: 1 cup of cereal w/ soy milk, orange, apple Lunch: 1 cup of cereal w/ soy milk (again), 1 piece of whole wheat bread, yogurt Snack: 6 carrots w/low calorie dressing Dinner: skinless boneless chicken on 2 pieces of wheat bread with mustard, lettuce, tomatoe, and red onion S: yogurt, and bag of smart pop popcorn. Does that sound horrible or ok, or what? Please let me know what you guys think.
Reply from sarah, Age 16 - 04/15/05 - IP#: 81.77.254.xxx
Reply from Loran, Age 15 - 04/15/05 - IP#: 195.93.21.xxx
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
Reply from Joan, Age 14 - 04/14/05 - IP#: 66.69.246.xxx
Reply from Christina, Age 16 - 04/14/05 - IP#: 24.233.83.xxx
Reply from Kaitlyn, Age 15 - 04/14/05 - IP#: 216.74.216.xxx
From stephanie, Age 13 - 04/14/05 - IP#: 221.200.47.xxx Click here to reply
this message is to anyone that has every tried the 6 week body makeover. i want to try it, but it's really expensive. i want to know if it was worth it, what it is, and any other information like that. i also heard on a commercial that they only require 18 minutes of excercise a day. is this true? will it work?
Reply from jenn, Age 12 - 04/14/05 - IP#: 69.177.171.xxx
From EleanoreR, Age 15 - 04/14/05 - IP#: 216.54.182.xxx Click here to reply
hey guys just checking in. Just a question but does any one else here do yoga? I have been feeling like I'm getting too serious about this whole thing...if that's possible...I mean like obsessed and I've been acting weird...and weird for me is a bad thing (I wasn't exactly average in the first place). Has anyone one heard that nuts are bad for you becasue I need more protein because I don't eat meat, and my mom say I shouldn't eat them because they're too fatty...but seriously...how many people do you know who got fat eating nuts...
Reply from Sara, Age 13 - 04/19/05 - IP#: 68.196.213.xxx
Reply from samsie, Age 14 - 04/15/05 - IP#: 84.64.4.xxx
Reply from Rachael, Age 14 - 04/15/05 - IP#: 207.231.96.xxx
Reply from Rachael, Age 14 - 04/15/05 - IP#: 207.231.96.xxx
Reply from Maggie, Age 15 - 04/15/05 - IP#: 68.113.191.xxx
Reply from chelsea, Age 17 - 04/14/05 - IP#: 24.210.201.xxx
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
Reply from Kaitlyn, Age 15 - 04/14/05 - IP#: 216.74.216.xxx
From Maggie, Age 15 - 04/14/05 - IP#: 68.113.191.xxx Click here to reply
Hi, My name is Maggie , Im currently about 320 lbs and only 15 years old. I hate being this way. That's why I am starting right now on a healthy and fun diet, also I am going to exercise with Richard Simmons videos and I ordered a Tae-Bo VHS and I have another 20 minute workout video. I was just wondering if theres any girls my age who would like to lose weight with me thats kinda in the same situation. Heres my e-mail address : love_lil_menace@walla.com todays date is April 13th 2005.
Reply from EleanoreR, Age 15 - 04/14/05 - IP#: 216.54.182.xxx
Reply from Winnie - 04/14/05 - IP#: 62.215.3.xxx
Reply from jenn, Age 12 - 04/14/05 - IP#: 69.177.171.xxx
From Me, Age 13 - 04/14/05 - IP#: 4.235.36.xxx Click here to reply
note 1 stone (st)= 14 pounds! (Note: 1 stone (st) equals 14 pounds.)
Reply from MArylin, Age 14 - 04/16/05 - IP#: 4.235.27.xxx
Reply from Lauren, Age 15 - 04/15/05 - IP#: 82.3.32.xxx
Reply from kathryn, Age 17 - 04/15/05 - IP#: 84.160.228.xxx
Reply from helen, Age 15 - 04/14/05 - IP#: 68.154.34.xxx
Reply from Kay, Age 15 - 04/14/05 - IP#: 205.188.116.xxx
Reply from Rachael, Age 14 - 04/14/05 - IP#: 207.231.98.xxx
Reply from Me, Age 12 - 04/14/05 - IP#: 4.235.36.xxx
Reply from Me, Age 12 - 04/14/05 - IP#: 4.235.36.xxx
From Michelle <3, Age 16 - 04/13/05 - IP#: 206.148.117.xxx Click here to reply
total cals were around 1250 today, and I ran about 3 miles at track and had an hour dance class. I should go do crunches and weights but I'm not really in the mood! lol oh well... I'm going to Virginia tomrw for a chorus trip all weekend : D We're going to Busch Gardens so that should be fun! btw I live in NYC. Yayy I get to miss 2 days of school whoop whoooop<33 Let's just hope I eat like a sane human being and not go crazy because we'll be going out to eat a lot : / Eeeek I can do it!! lol <33
Reply from Katherine, Age 15 - 04/14/05 - IP#: 68.100.185.xxx
Reply from Catherine, Age 16 - 04/14/05 - IP#: 24.19.141.xxx
Reply from jenn, Age 12 - 04/14/05 - IP#: 69.177.171.xxx
From L!nd$eY, Age 13 - 04/13/05 - IP#: 67.5.231.xxx Click here to reply
Here's the exersizes I did today. Morning AND Night: March in place, reaching hands up and down, for 2 full minutes. Lift knees higher, alternating arm punches, 20 times. Kick legs and swing arms in synch 20 times. Jog in place one minute. Do 10 jumping jacks. Jog for one minute. Ten more jumping jacks. Again, march and reach for two minutes. Ten jumping jacks. Afternoon: I danced to 4 songs.
How is my exersizing? Please let me know. Thanks! ^_^
Reply from Joan, Age 14 - 04/14/05 - IP#: 66.69.246.xxx
Reply from Daryn, Age 14 - 04/13/05 - IP#: 71.34.95.xxx
Reply from Michelle <3 - 04/13/05 - IP#: 206.148.117.xxx
From L!nd$eY, Age 13 - 04/13/05 - IP#: 67.5.231.xxx Click here to reply
As I always post, here is what I ate today.
Breakfast= Poptart & a banana= 300 cals..... Lunch= pizza sauce stuffed pretzel= 250 cals ...... Snack= a pickle and a tic-tac= 6.9 cals.... Dinner= baked potato w/ cheese and butter, ceasar salad, peaches, and a half peice of sugar toast= 600 cals..... Dessert= Raspberry turnover= 290 cals....TOTAL= 1,447 calories...
Let me know how I did today! Thanks!
Reply from jojo, Age 15 - 04/16/05 - IP#: 70.25.228.xxx
Reply from Joan, Age 14 - 04/14/05 - IP#: 66.69.246.xxx
Reply from Rachael, Age 14 - 04/14/05 - IP#: 207.231.96.xxx
Reply from jenn, Age 12 - 04/14/05 - IP#: 69.177.171.xxx
Reply from Michelle <3 - 04/13/05 - IP#: 206.148.117.xxx
Reply from Kaitlyn, Age 15 - 04/13/05 - IP#: 216.74.216.xxx
From Tiara, Age 15 - 04/13/05 - IP#: 64.91.22.xxx Click here to reply
Hey guys, Does anyone know any good exercises for thighs and calves but is easy on the knees?
Reply from Sara, Age 13 - 04/19/05 - IP#: 68.196.213.xxx
Reply from jenn, Age 12 - 04/14/05 - IP#: 69.177.171.xxx
Reply from helen, Age 15 - 04/13/05 - IP#: 68.158.3.xxx
Reply from Kaitlyn, Age 15 - 04/13/05 - IP#: 216.74.216.xxx
Reply from Sage, Age 13 - 04/13/05 - IP#: 4.15.114.xxx
Reply from janie, Age 15 - 04/13/05 - IP#: 64.136.49.xxx
From Cynthia, Age 13 - 04/13/05 - IP#: 67.140.56.xxx Click here to reply
When I get home I eat cookies, a zagnut and all kinds of crap...my mom is a junkie like me but i dont know how to ask her to take the junk OUT!
Reply from Dulce, Age 15 - 04/13/05 - IP#: 66.69.246.xxx
Reply from Kaitlyn, Age 15 - 04/13/05 - IP#: 216.74.216.xxx
The purpose of this board is to help overweight teens.
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