From Charee, Age 14 - 04/18/05 - IP#: 152.163.100.xxx Click here to reply
Hey all of u out there! Okay well recently i've been REALLY hoping to loose weight but im doing every thing wrong...from foods to exersizes! I dont kno but it seems like theres no way i can loose weight and it sucks! So i think it would be VERY helpful if some people gave me some tips and advice..that way i could find out what works best for my body! Any thing would be appreciated TONZ! Thanks -Charee (5'6 160lbs)
From Katherine, Age 15 - 04/18/05 - IP#: 68.100.185.xxx Click here to reply
can ijust say howmuch i love popcorn!! it is soo good, tasting and nutritionally. It is very low in calories, about 250 or less for the whole bag! and if you like kettle corn, then just sprinkle some splenda on top, it tastes great! just thought i'd give a little recipe that im excited about, good luck!!
Reply from helen, Age 15 - 04/18/05 - IP#: 68.158.33.xxx
Reply from Katherine, Age 15 - 04/18/05 - IP#: 68.100.185.xxx
Reply from kay, Age 13 - 04/18/05 - IP#: 67.138.33.xxx
From lauren, Age 17 - 04/18/05 - IP#: 213.55.13.xxx Click here to reply
I have a dodgeball match in about three weeks. Any ideas how i could lose ten pounds and tone up would be much appreciated. Thanks
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from reb, Age 15 - 04/18/05 - IP#: 216.8.14.xxx
From Michelle <3, Age 16 - 04/18/05 - IP#: 206.148.116.xxx Click here to reply
i ate really bad today, but i think i'm going to maintain from it and hopefully not gain. I think I like myself the way it is, but i need to run faster and losing weight helps me do that. eeek sometimes i hate track, but most of the time i love it. ::sighhh::
Reply from CANDACE, Age 15 - 04/18/05 - IP#: 68.187.33.xxx
Reply from helen, Age 15 - 04/18/05 - IP#: 68.158.33.xxx
From Angie, Age 15 - 04/18/05 - IP#: 205.188.116.xxx Click here to reply
Hey Everyone! Hows everyone been doing? I use ta be on this site pretty much everyday.. but i havnt been inna few weeks. But anyways.. I was wondering, I am on Spring Break from school right now and i am sittin home all day doing NOTHING. I useally don't have a reason to get up and do anything, no motivation. But my dog is getting very old now, and he is way over weight. His vet told us that if he didn't start getting some walking in...he will not be able to move very well and die much sonner. So now i use the excuse that my dog is gettin fat and im tlakin him for a walk!;-). haha. BUt anyways..on to my question lol. If i take him for a walk every day this week, and hold good to my diet, how long would i have to wwalk him to actully lose a pound or two? Please Let me know anything you know about burning fat as far as walking. Thanks a bunch. Love always *aNgIe*
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
From Bethany, Age 14 - 04/18/05 - IP#: 69.156.93.xxx Click here to reply
I just found this site today. I have been facing some pretty difficult times lately. I had almost lost a friend. All 41 of my cousins are thin. Thinness runs in my family. Except I wasn't lucky enough, and it seems like I am treated so differently compared to everyone else. I am only 5'3 and I weigh 185. I can't take it anymore. Even my dad thinks I should lose weight. I desperatly want to but i need support, and that can only come from you guys. Please help me and support me. I need to do this, for my own sake, for my future.
e-mail me @ bpalesh_90@yahoo.ca
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from Raech, Age 14 - 04/19/05 - IP#: 64.12.116.xxx
Reply from anne, Age 18 - 04/19/05 - IP#: 216.66.102.xxx
Reply from Joan, Age 14 - 04/18/05 - IP#: 66.69.246.xxx
From Sarah, Age 13 - 04/17/05 - IP#: 67.163.217.xxx Click here to reply
Hey Guys. How are you all? I just found this site and it really seems awesome. I want you guys to all know I support you and your weightloss even though I don't know you, I know what your going through. I weigh about 160 pounds and I'm 5'2. Even though I don't look like I weigh quite that much, I'd like to lose about 30 pounds. People normally say I look like I weigh about 135, so if I get down to around that weight.. I'm thinking "Hey, I won't look so bad!" But it's so hard, ya know? I just don't have the drive for this. I've been trying for so long but I always give up and say "Nah, I'll start tommorow."
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from Sarah, Age 13 - 04/17/05 - IP#: 67.163.217.xxx
Reply from Me, Age 13 - 04/17/05 - IP#: 4.235.63.xxx
Reply from Katherine, Age 15 - 04/17/05 - IP#: 68.100.185.xxx
From Matt, Age 15 - 04/17/05 - IP#: 207.161.60.xxx Click here to reply
"I need help Jasmine" 5"6 209!!and my goal is 160
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from helen, Age 15 - 04/18/05 - IP#: 68.158.33.xxx
From Me, Age 13 - 04/17/05 - IP#: 4.235.21.xxx Click here to reply
How is everyone? I have something that I really want to try and I wanted to know if it is the unhealthy way to lose weight! I want to be a vegitarian for mondays - thursdays and then I want to not be a vegitarian on fridays-sundays! While still eating the same amont of calories! I am sorry, but I cant give up meat! so is this good or bad?
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from Daryn, Age 14 - 04/17/05 - IP#: 70.59.147.xxx
Reply from Me, Age 13 - 04/17/05 - IP#: 4.235.21.xxx
Reply from MArylin, Age 14 - 04/17/05 - IP#: 4.235.21.xxx
Reply from Christina, Age 16 - 04/17/05 - IP#: 24.233.69.xxx
From Kay, Age 13 - 04/17/05 - IP#: 67.138.36.xxx Click here to reply
Hey everyone I'm trying really hard to loose weight and doin' pretty well with the diet, but I hate to exercise to exercise. In other words, sports are fun because it's a game and I get exercise, but running is...boring. Anyways, anyone have any fun exercises or things to do for exercise?? Thanks, I appreciate it!
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
From meghan, Age 14 - 04/17/05 - IP#: 66.30.74.xxx Click here to reply
hey everyone.... im so sick of this battle... my dad gave me a "speech" the other night when we were out to dinner that was like so heart felt it almost made me cry... he was saying how like this doesnt affect them accept that they want my happiness and that he wants me to get married some day and walk me down the aisle with a stud... i just dont know... its so hard... especially at school i eat so badly at school.... my dad lost 50 pounds about 2 years ago and my brother lost about 30ish like a year ago... i want to lost this weight... i havent weighed myself lately but im probably like 208 and its horrible. i go clothes shopping and cant get pants at like any cool stores or anything... im out of breath all the time at softball.... my dad recommended cereal with like a banana for bfast. an orange or another piece of fruit or a salad at lunch, and then watever my mom cooks for dinner and... (view more)hey everyone.... im so sick of this battle... my dad gave me a "speech" the other night when we were out to dinner that was like so heart felt it almost made me cry... he was saying how like this doesnt affect them accept that they want my happiness and that he wants me to get married some day and walk me down the aisle with a stud... i just dont know... its so hard... especially at school i eat so badly at school.... my dad lost 50 pounds about 2 years ago and my brother lost about 30ish like a year ago... i want to lost this weight... i havent weighed myself lately but im probably like 208 and its horrible. i go clothes shopping and cant get pants at like any cool stores or anything... im out of breath all the time at softball.... my dad recommended cereal with like a banana for bfast. an orange or another piece of fruit or a salad at lunch, and then watever my mom cooks for dinner and then another piece of fruit later if im hungry... and to do the treadmill for 20-30 min a day and then ill lose weight... cuz thats wat he did... anyways im so busy its just hard to eat healthy.... i have school, im on my freshman softball team, i have a job(which is really hard to eat healthy at) and its just like everythings piling up... and its even harder cuz im a vegetarian now but like im thinking now maybe i should eat poulty because i should eat just carbs but i also dont want to eat meat... i do like fish though... anyway if anyone can post some meal plan ideas and if u want to support each other on email either post back or email me at mgz234@hotmail.com (view less)
Reply from leah, Age 12 - 04/26/05 - IP#: 68.19.255.xxx
Reply from leah, Age 12 - 04/26/05 - IP#: 68.19.255.xxx
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from Christina, Age 16 - 04/17/05 - IP#: 24.233.69.xxx
From Daryn, Age 14 - 04/17/05 - IP#: 70.59.147.xxx Click here to reply
I LOST 2.5 POUNDS THIS WEEK!! THATS .5 MORE THAN I WANTED! NOW I AM MORE MOTIVATED THAN EVER!! HOPE YOU ALL ARE DOING WELL ALSO!!
*TIPS*
Don't deprive yourself of food!! You HAVE to eat, even if you are trying to lose weight!
Eat fruits for breakfast!! They are a delicious alternative to fatty cereals.
DON'T GIVE UP! It may be a while before you see the results you want but it WILL happen!
Allow yourself to have ONE small fatty thing a day i.e. a candy bar, but only ONE!
<>
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 15 - 04/18/05 - IP#: 216.74.216.xxx
Reply from Angie - 04/18/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 04/18/05 - IP#: 216.66.102.xxx
Reply from Rina, Age 15 - 04/17/05 - IP#: 205.188.116.xxx
From niki, Age 14 - 04/17/05 - IP#: 24.147.244.xxx Click here to reply
hi my name is niki and i just found this site and i want to learn how to lose some weight and i need some support. im 5 3 and i weigh 140 pounds and i would like to weigh 105 by the summer can anyone tell me how to do this thanks so much
-niki
Reply from NiNi, Age 14 - 04/24/05 - IP#: 64.12.116.xxx
Reply from L!nd$eY, Age 13 - 04/17/05 - IP#: 67.5.230.xxx
From helen, Age 15 - 04/17/05 - IP#: 68.158.38.xxx Click here to reply
oh yeah i forgot to ask something else... next week is the end of trackpractice and meets so i was wondering what should i do for excersize after that is over??? should i continue to run every day or should i find an alternative excersize or what?
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from katie, Age 17 - 04/17/05 - IP#: 24.208.174.xxx
Reply from helen, Age 15 - 04/17/05 - IP#: 68.158.38.xxx
Reply from Ashley, Age 16 - 04/17/05 - IP#: 24.70.95.xxx
From carla, Age 17 - 04/17/05 - IP#: 24.208.174.xxx Click here to reply
ive been really stressed out these last couple of days and i usually eat and eat and eat wen i get like this, but the last few days ive held myself back and not done that....however, yesterday i woke up, had grits, an english muffin, 2 bacon, juice, and scrambled eggs....then later i had 1 poptart out of the package, and 1/2 a grilled chicken sandwich from wendys and ate about 8 of my fries.....later i had a small hott chocolate and 1 cookie and one doughnut from tim hortons...during the day i also had a red bull and one pop...how many calories do you think i had all together?!?! i feel horrible and now im afraid my weight cudda gone back up!! this is so frustrating!!! :(
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 04/19/05 - IP#: 216.66.102.xxx
Reply from L!nd$eY, Age 13 - 04/17/05 - IP#: 67.5.230.xxx
Reply from Loran, Age 15 - 04/17/05 - IP#: 195.93.21.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
