From Tori, Age 15 - 07/06/04 - IP#: 207.69.137.xxx Click here to reply
im so tempted to go and eat but i have to lose alot before august 2nd for camp and its only my 7th day and im ready to go binge...help!
Reply from Jacquie, Age 15 - 07/06/04 - IP#: 4.131.22.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
From MissyK, Age 18 - 07/06/04 - IP#: 24.84.212.xxx Click here to reply
My best friend bought a hula hoop...you know one of those heavy bamboo ones? Well, she used it for half an hour to an hour everyday for a week and she lost 5lbs! I'm going to get one tomorrow! But it just doesn't make sense to me...how can hula hooping make someone lose so much weight? She didn't diet or do any other exercises, either! I doubt it's water weight, because she does look thinner. Have any of you had good experiences with the hula hoop? Oh...and this is how I did today: Breakfast: whole wheat bread, 2 nectarines Snack: oatmeal Lunch: sushi Snack: Pinacolada drink Dinner roasted chicken, veggies. Exercise: 200 jumping jacks, 50 crunches and still doing more tonight! ~~MissyK~~
Reply from MissyK, Age 18 - 07/07/04 - IP#: 24.84.212.xxx
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.16.xxx
Reply from mee, Age 15 - 07/07/04 - IP#: 64.12.116.xxx
Reply from chelsea, Age 15 - 07/07/04 - IP#: 64.12.116.xxx
Reply from Michelle, Age 17 - 07/06/04 - IP#: 24.83.221.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
Reply from MissyK, Age 18 - 07/06/04 - IP#: 24.84.212.xxx
From Tori, Age 15 - 07/06/04 - IP#: 207.69.137.xxx Click here to reply
i don't understand. On one digital scale on july 3rd it said i weighed 172 lbs and now on a differnt scale thats also digital it says i weigh 176 lbs...i was not wearing clothes for both and my hair was even wet for the one that said 172...whats going on?
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 68.119.244.xxx
Reply from Tara, Age 15 - 07/06/04 - IP#: 66.90.193.xxx
From chelsea, Age 15 - 07/06/04 - IP#: 205.188.117.xxx Click here to reply
Guys..I am so happy!! since I started a few months ago coming here..I was 147 and now I'm 135 so that's 12 pounds gone forever. It took me a long long time and it was very frustrating but finally..its gone. My goal is 115-120 so i still have a ways to go but I'm just glad I'm 135. I go on vacation on the 17-25 and my goal is to be 133. I know I can do it..and shoot..even if I'm 135 I'll still have a good time. maybe i wont look the best in a bikini but i will next year..I'm only 5'1" so my healthy weight range will be 128 so I have 7 lbs to lose until I'm considered healthy..and I'm so excited. I can't wait. I hope that everyone here is doing well..and I wish for the best. I know some of you are wanting to know how i did it..but im not exaclty sure..like i had my ups and downs big time and i would get all bent out of shape..sometiems i ate so much and still didnt gain anything..hopefully you guys will have the same luck i did..im here for you..good luck
Reply from Kara, Age 14 - 07/06/04 - IP#: 205.188.116.xxx
Reply from Clifford, Age 15 - 07/06/04 - IP#: 67.40.165.xxx
Reply from Catherine, Age 15 - 07/06/04 - IP#: 67.168.60.xxx
From Anna, Age 16 - 07/06/04 - IP#: 68.248.212.xxx Click here to reply
hi everyone, so far today ive had B- 1 bagel w- low fat cream cheese + 1/2 banana and water and L-1 toco on small totilla shell with lettace, healthy grade beef, and low fat cheese. is this goood so far. im gunna had 1/2 banana and oyster crackers for a snack and a small pc of streak and veggie for dinner! is this good??????
Reply from MissyK, Age 18 - 07/06/04 - IP#: 24.84.212.xxx
Reply from Clifford, Age 15 - 07/06/04 - IP#: 67.40.165.xxx
From STEVIE-MARIE, Age 18 - 07/06/04 - IP#: 205.188.116.xxx Click here to reply
Oh my muscles aaaccchhh... i did my miles and last night i did day one of the five day abs program from the firm... oh well i guess that means my muscles are working and im one step closer to being thinner
From Tori, Age 15 - 07/06/04 - IP#: 207.69.137.xxx Click here to reply
its been one week since ive started dieting and exercising...swimming 50 minutes a day, riding my bike 2 miles and a 45 minute workout video each day with only 1200-1300 calories with under 20 grams fat and alot of water and supplements...what am i doing wrong? i don't see any improvment
Reply from Jacquie, Age 15 - 07/06/04 - IP#: 4.131.22.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
From Jane, Age 13 - 07/06/04 - IP#: 24.197.214.xxx Click here to reply
i need to lose 15 lbs by the time school starts which is about 2 months. i try to run every night but its hard to stick to it and i dont know what diet to do because there are all these little things that come up like i have a family dinner every night and if im at a friends and we eat junk fod its SOOOOOO HARD to resist!!!! I NEED TO LOSE THESE LAST 15 LBS AND FAST!
Reply from Catherine, Age 15 - 07/07/04 - IP#: 67.168.60.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
From Tara, Age 15 - 07/06/04 - IP#: 66.90.193.xxx Click here to reply
im bored, would any one like to chat, if you have msn messanger crazy_ledges@hotmail.com
From Mandi, Age 17 - 07/06/04 - IP#: 208.243.85.xxx Click here to reply
Hey peeps its me Mandi here to give you some good news. Everyday i get WebMd.com newsletters in my email so i can kill some time at work by researching the latest news in dieting and exercise. It really is quite handy. Well earlier this morning i stumbled upon this article about dark chocolate actually being good for you. Now i know youre thinking Chocolate?! Good for me?! NO EVIL BAD GET AWAY! But come to find out when i did go back to try to find that article again (so i could share it with you guys) i just found more and more articles about how a little bit of dark chocolate is good for you. All candys can be O.K. as long as they are moderated but hey, this can be our little reward each day. I have read that depriving yourself of the foods you love can only lead to depression but now come to find out, we can still have a bit of the stuff that most of us love...chocolate. I encourage ... (view more)Hey peeps its me Mandi here to give you some good news. Everyday i get WebMd.com newsletters in my email so i can kill some time at work by researching the latest news in dieting and exercise. It really is quite handy. Well earlier this morning i stumbled upon this article about dark chocolate actually being good for you. Now i know youre thinking Chocolate?! Good for me?! NO EVIL BAD GET AWAY! But come to find out when i did go back to try to find that article again (so i could share it with you guys) i just found more and more articles about how a little bit of dark chocolate is good for you. All candys can be O.K. as long as they are moderated but hey, this can be our little reward each day. I have read that depriving yourself of the foods you love can only lead to depression but now come to find out, we can still have a bit of the stuff that most of us love...chocolate. I encourage you all to go read some of these articles. Its quite fascinating. heres the link - (Click here to see article). Good luck to all! -Mandi- (view less)
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 68.119.244.xxx
Reply from Annie, Age 14 - 07/06/04 - IP#: 66.30.249.xxx
From Anna, Age 16 - 07/06/04 - IP#: 68.248.212.xxx Click here to reply
i am 223lbs, 5'6". if i lose 20-30 lbs will it make a difference in my appearence??
Reply from STEVIE-MARIE, Age 18 - 07/06/04 - IP#: 205.188.116.xxx
Reply from Melissa, Age 17 - 07/06/04 - IP#: 67.9.1.xxx
Reply from Clifford, Age 15 - 07/06/04 - IP#: 67.40.165.xxx
From Catherine, Age 15 - 07/06/04 - IP#: 67.168.60.xxx Click here to reply
Everyone, this isnt a place to fight or argue. We are here to be supportive and supported. Please stop argueing. We are all here for the same reason, and we all have something in common. I think everyone else agrees with me. Not to sound corny, but we cannot turn against each other. Thank You!!
Reply from fazzina, Age 12 - 07/06/04 - IP#: 217.44.135.xxx
Reply from STEVIE-MARIE, Age 18 - 07/06/04 - IP#: 205.188.116.xxx
Reply from chelsea, Age 15 - 07/06/04 - IP#: 152.163.252.xxx
From Annie, Age 14 - 07/06/04 - IP#: 66.30.249.xxx Click here to reply
hey everyone, ok i need some help. i need to lose about 15 pounds by august 7th!? do u think i could do it? that's like a 1 pound every 2 days! ahh! is this even possible? what about 10 pounds? i'm 5'2.5-5'3ish and 115 pounds. any help would be great! but i'm not into those 3 day diets and that's just phony baloney! thankx! ~Annie
Reply from Kally johanna L., Age 17 - 07/06/04 - IP#: 24.119.247.xxx
Reply from Kelsi, Age 13 - 07/06/04 - IP#: 66.167.27.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
From Alexandrea, Age 13 - 07/06/04 - IP#: 65.150.223.xxx Click here to reply
i want to lose 40 pounds and i joined volley ball and soccer but i am stll not eating right anyone have a good diet i could try .
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
From Rebekah, Age 15 - 07/06/04 - IP#: 172.135.146.xxx Click here to reply
I did bad today Breakfast- Didn't eat Lunch- Wendy's Cheeseburger and fries and Supper- Cube steak, corn of cob, and fried potatoes, and for a snack i had a ice cream cone. I know that is so awful!
Reply from Tara, Age 15 - 07/06/04 - IP#: 66.90.193.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
