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From kelly, Age 14 - 07/04/04 - IP#: 64.187.35.xxx  Click here to reply  
Im 14 and 5' and my weight is around 120 to 125 lbs and i was wondering if any one can give me tips on how to loose atleast 20 lbs in a mounth for july i really want to loose weight b-4 school starts can any one give me tips on how to tone your thighs,stomach, n ur but and any diet planes you herd of and if ANYONE knows how the raw food diet thing works can u plz tell me ty =\
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 07/04/04  - IP#: 216.74.216.xxx
Reply from kelly, Age 14 - 07/04/04  - IP#: 64.187.35.xxx

From Michelle, Age 17 - 07/04/04 - IP#: 24.83.221.xxx  Click here to reply  
i honestly don't know what's wrong with me! I'm 5'3, and 140lbs! just last week I was 135lbs! I seriously don't know why my body is like this! I have liek..a huge ass double chin..my flab sticks out everywhere..but I mean..i exercise, (taekwondo everyday, and horseback riding twice a week)..I eat pretty much 4-5 times a day (small portions)..my mom doesn't even buy junk food..can somebody give me advice on what to do? liek are there certain exercises? because I do go to the gym once or twice a week for weight training and stuff liek that!
Reply from Michelle, Age 17 - 07/06/04  - IP#: 24.83.221.xxx
Reply from ???, Age 13 - 07/05/04  - IP#: 68.229.102.xxx
Reply from Emily, Age 12 - 07/05/04  - IP#: 68.148.144.xxx
Reply from Kaitlyn, Age 14 - 07/05/04  - IP#: 216.74.216.xxx
Reply from Michelle to Stevie, Age 17 - 07/05/04  - IP#: 24.83.221.xxx
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx

From Rebekah, Age 15 - 07/04/04 - IP#: 172.148.16.xxx  Click here to reply  
HEY EVERYONE I REALLY WANT TO START SKATEBOARDING! I WEIGH 267 AND I'M TRYING TO LOSE WEIGHT. WOULD I LOSE WEIGHT FROM SKATEBOARDING? Thanks Rebekah
Reply from Winona, Age 17 - 07/05/04  - IP#: 63.183.112.xxx
Reply from Emily, Age 13 - 07/04/04  - IP#: 209.137.211.xxx
Reply from Emily, Age 12 - 07/04/04  - IP#: 68.148.144.xxx
Reply from Katherine, Age 14 - 07/04/04  - IP#: 66.44.58.xxx

From xxx - 07/04/04 - IP#: 64.12.117.xxx  Click here to reply  
is it better to walk faster on a flat ground or go up the hill a little bit slowly? because I always walk up hills to get to the bus stop, but since it is so hot and hard to walk... I kind of walk slowly. Also is it enough for the day if I walk up the hill for about 20min and come down 20 min? (separatly) Please read and reply soon!!! THanx
Reply from Jacquie, Age 15 - 07/05/04  - IP#: 4.131.21.xxx
Reply from Catherine, Age 15 - 07/05/04  - IP#: 67.168.60.xxx

From Erin, Age 13 - 07/04/04 - IP#: 68.36.124.xxx  Click here to reply  
am i to overweight i almost hit the scale at 180 and i am 5'3". can someone tell me a couple exersizes to flatten my stomach. e-mail me at monkey112291@comcast.net ouw my stomach is against the keyboard!!!
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 07/04/04  - IP#: 216.74.216.xxx
Reply from ERin, Age 13 - 07/04/04  - IP#: 68.36.124.xxx

From Jacquie, Age 15 - 07/04/04 - IP#: 4.131.16.xxx  Click here to reply  
i fell so bad i ate so much candy im so upset but i think i leared my lesson i feel sick so i learned my lesson no mare suger
Reply from Emily, Age 12 - 07/04/04  - IP#: 68.148.144.xxx

From Hailey, Age 13 - 07/04/04 - IP#: 4.152.90.xxx  Click here to reply  
hey ppl. i am gonna start cheerleading for football teams soon and i need to lose some weight. does anybody have ideas and how to stick to them?
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx
Reply from ERin, Age 13 - 07/04/04  - IP#: 68.36.124.xxx

From clifford, Age 15 - 07/04/04 - IP#: 67.40.165.xxx  Click here to reply  
ok wanna here whut i had today and how much I excercised well he goes.............b=bannana s=sherbert icecream cupe thingy l=slimfast s=2 slices homemade sweet bread d=2 mcchikens from mcdonalds and a double cheese burger and an orange juice..............Excercise=10 mile bike ride with stops to play at the park, play outside a little, and swim for 2 hoursWell thanx for reading and I feel that i did bad though so yea please help
Reply from Winona to Clifford, Age 17 - 07/05/04  - IP#: 63.183.113.xxx
Reply from Winona, Age 17 - 07/05/04  - IP#: 63.183.113.xxx
Reply from hey, Age 16 - 07/05/04  - IP#: 195.93.33.xxx
Reply from Clifford, Age 15 - 07/04/04  - IP#: 67.40.165.xxx

From vicky, Age 15 - 07/04/04 - IP#: 62.254.0.xxx  Click here to reply  
hiya people, i was really proud i used to be 13 stone but then i lost 8 pounds but then we went on holiday and i put it all back on, im trying to loose it again and im down to 12.4, if any 1 has tips please let me no!! xx
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx

From Emily - 07/04/04 - IP#: 68.148.144.xxx  Click here to reply  
Seeing as breakfast is the most important meal a day and i usually don't eat a really balanced one i decided to start eating oatmeal. But the only thing is I only really like the flavoured ones that have sugar in them. I know it isn't the best choice but i figured it would be ok since oatmeal is good, and with a fruit it would make a blanced, yet healthy breakfast.

From Catherine, Age 15 - 07/04/04 - IP#: 67.168.60.xxx  Click here to reply  
My dad's birthday is coming up really soon, and I know that there will be a cake. Should I have a small piece or should I just skip it all together, or do you have any other ideas I could do?
Reply from mee, Age 15 - 07/05/04  - IP#: 64.12.116.xxx
Reply from Breanna, Age 13 - 07/05/04  - IP#: 204.96.125.xxx
Reply from Jacquie, Age 15 - 07/04/04  - IP#: 4.131.16.xxx
Reply from Tori, Age 15 - 07/04/04  - IP#: 207.69.137.xxx
Reply from vicky, Age 15 - 07/04/04  - IP#: 62.254.0.xxx

From k, Age 14 - 07/04/04 - IP#: 68.229.102.xxx  Click here to reply  
no one helps me!!!!!!
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx
Reply from chelsea, Age 15 - 07/04/04  - IP#: 205.188.116.xxx
Reply from Emily, Age 13 - 07/04/04  - IP#: 209.137.211.xxx

From Catherine, Age 15 - 07/04/04 - IP#: 67.168.60.xxx  Click here to reply  
Yesterday I didnt do good on my eating. This morning it wasnt so bad but I ate a little more than usual. Does anyone have any tips on how to get back on track after a day that you ate bad??
Reply from mee, Age 15 - 07/04/04  - IP#: 152.163.253.xxx

From Rebekah, Age 15 - 07/04/04 - IP#: 172.143.104.xxx  Click here to reply  
Has anyone ever heard of the 6 week body makeover? They adviertise it on T.V. a lot here, i was just wondering if you think it really works, or if you know it works.
Reply from Kaitlyn, Age 14 - 07/04/04  - IP#: 216.74.216.xxx
Reply from Emily, Age 13 - 07/04/04  - IP#: 209.137.211.xxx

From (a$$!3, Age 17 - 07/04/04 - IP#: 195.93.32.xxx  Click here to reply  
This might be a stupid question but, how much weight can I lose in one month? I was dieting for my holiday because I thought we were going to ask my friend and then my sister changed her mind so i thought ok, I'll keep dieting but it's not as important and now I think she wants to ask her again and I only have a month left help.
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/04/04  - IP#: 67.168.60.xxx

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