~ TEENS B-BOARD PAGE 1742 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer
Go To Page <<< 17371738173917401741174217431744174517461747 >>>
  To Post a Message Click Here  
Go to
date
From Erin, Age 13 - 07/03/04 - IP#: 68.36.124.xxx  Click here to reply  
I am 5'3" and 170 please help me lose at least 20 pounds by sept 8 if u have any diets or exersise plans please post them!!!
Reply from Stevie, Age 18 - 07/04/04  - IP#: 67.203.21.xxx
Reply from Kaitlyn, Age 14 - 07/03/04  - IP#: 216.74.217.xxx

From Anna, Age 16 - 07/03/04 - IP#: 68.248.212.xxx  Click here to reply  
HELP! ive been on a 1200 calorie diet for 3 days but each day i cant eat 1200 cals. i eat out of all the food groups but mostly bruit and whole wheat bread. but onthursday i ate 1,034 calores, on friday 853 calories and today 798 calories. my problem is im completely filled by what i eat! i drink like 9 glasses of water everyday. is this ok to only have this many cals? i wanna lose 25-30lbs by the end of august!
Reply from JS, Age 12 - 07/06/04  - IP#: 148.167.126.xxx
Reply from Stevie, Age 18 - 07/05/04  - IP#: 205.188.116.xxx
Reply from anne - 07/03/04  - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 07/03/04  - IP#: 216.74.217.xxx
Reply from Emily, Age 12 - 07/03/04  - IP#: 68.148.144.xxx

From Anna, Age 16 - 07/03/04 - IP#: 68.248.212.xxx  Click here to reply  
does eating fatty foods or drink pop cause zits? becuase i have had acne for a long time and i started eating REALLY healthy and drinking only water 3 days ago and my face looks really clear. is it becuase of my eating changes? :)
Reply from Marina, Age 16 - 07/03/04  - IP#: 24.215.12.xxx
Reply from Winona, Age 17 - 07/03/04  - IP#: 63.183.112.xxx
Reply from Annie, Age 14 - 07/03/04  - IP#: 66.30.249.xxx
Reply from Jacquie, Age 15 - 07/03/04  - IP#: 4.131.17.xxx
Reply from Catherine, Age 15 - 07/03/04  - IP#: 67.168.60.xxx

From Jimmy, Age 15 - 07/03/04 - IP#: 69.92.47.xxx  Click here to reply  
Hey everyone.....i quit slimfast and started atkins...i'm on my first day of the induction...is anyone on here doing atikins and like to help me out a bit if u do just leave your email address....or email me at JKROCKER99@msn.com
Reply from anne - 07/03/04  - IP#: 216.66.107.xxx

From unknown, Age 13 - 07/02/04 - IP#: 152.163.252.xxx  Click here to reply  
WHAT ARE LOVEHANDLES????????
Reply from Tori, Age 15 - 07/02/04  - IP#: 207.69.137.xxx
Reply from Catherine, Age 15 - 07/02/04  - IP#: 67.168.60.xxx
Reply from Bri, Age 15 - 07/02/04  - IP#: 12.218.158.xxx

From Samantha, Age 15 - 07/02/04 - IP#: 12.108.100.xxx  Click here to reply  
This is for Catherine:
Breakfast: cereal and a banana
Snack: fruit or pretzels
Lunch: salad and yogurt
Snack: fruit
Dinner: grilled meat and vegetables
snack (if hungry): low-fat or fat free ice cream
Reply from Catherine, Age 15 - 07/02/04  - IP#: 67.168.60.xxx
Reply from Catherine, Age 15 - 07/02/04  - IP#: 67.168.60.xxx

From Tori, Age 15 - 07/02/04 - IP#: 207.69.137.xxx  Click here to reply  
if i exercise and only eat 12000 calories will my body go into starvation mode? or will i lose weight fast this way by august?
Reply from Catherine, Age 15 - 07/02/04  - IP#: 67.168.60.xxx

From Tori, Age 15 - 07/02/04 - IP#: 207.69.137.xxx  Click here to reply  
if i lose 3 inches off my waist how many pant sizes could i lose?
Reply from Kaitlyn, Age 14 - 07/03/04  - IP#: 216.74.217.xxx
Reply from Jacquie, Age 15 - 07/02/04  - IP#: 4.131.20.xxx

From clifford, Age 15 - 07/02/04 - IP#: 67.40.165.xxx  Click here to reply  
wait after doin the 3 day diet for three days eat normally but healthy for 4-5 not 1-3
Reply from hey, Age 16 - 07/02/04  - IP#: 195.93.33.xxx
Reply from Clifford, Age 15 - 07/02/04  - IP#: 67.40.165.xxx

From Catherine, Age 15 - 07/02/04 - IP#: 67.168.60.xxx  Click here to reply  
Today I did good on my eating, but today I dont feel like walking. But one day off is ok right?Breakfast: I had grape nuts and a banana and Lunch: I had a turkey sandwich with mustard, lettuce, tomatoe, and cheese,and watermelon. Then for a snack I had a yogurt. Does that sound good? Im not sure what I will have for dinner, but I will try and find something healthy. I feel good though today, because I fed a stray dog food and water that was starving. He ate it all, and drank half the water! I see him a lot and he lives under this one tree, so I think I will feed him tomorrow. I know that it isnt about weight loss, but it makes you think that there are animals and people starving!
Reply from Catherine, Age 15 - 07/02/04  - IP#: 67.168.60.xxx
Reply from special, Age 13 - 07/02/04  - IP#: 209.4.254.xxx
Reply from Emily, Age 12 - 07/02/04  - IP#: 68.148.144.xxx

From Katherine, Age 14 - 07/02/04 - IP#: 66.44.90.xxx  Click here to reply  
i am also really worried about my time of the month also. mine has not been here for 2 whole months!!!!! i think it might be because i have been on atkins for a while, could that have anything to do with it? i am really worried , is there something wrong?
Reply from JS, Age 12 - 07/06/04  - IP#: 148.167.126.xxx
Reply from Michelle, Age 17 - 07/03/04  - IP#: 24.83.221.xxx
Reply from Winona, Age 17 - 07/03/04  - IP#: 63.183.112.xxx
Reply from Kaitlyn, Age 14 - 07/03/04  - IP#: 216.74.217.xxx
Reply from Katherine, Age 14 - 07/03/04  - IP#: 66.44.57.xxx
Reply from Katherine, Age 14 - 07/03/04  - IP#: 66.44.57.xxx
Reply from mee, Age 15 - 07/03/04  - IP#: 149.174.164.xxx
Reply from hey, Age 16 - 07/03/04  - IP#: 195.93.33.xxx
Reply from Jacquie, Age 15 - 07/02/04  - IP#: 4.131.20.xxx
Reply from Katherine, Age 14 - 07/02/04  - IP#: 66.44.90.xxx
Reply from Clifford, Age 15 - 07/02/04  - IP#: 67.40.165.xxx

From clifford, Age 15 - 07/02/04 - IP#: 67.40.165.xxx  Click here to reply  
For those of you who want to know whut the three day diet is here is what u eat and then after 3 days u go back to eatin normally for 1-3 days and then go back on it and it is pose to work well here it is...........
Day One

Breakfast
Black coffee or tea (Sweet & Low or Equal) or water
1/2 Grapefruit or Juice
1 slice toast with 1 Tbsp. Peanut Butter
Lunch
1/2 Cup of Tuna
1 slice toast
Black coffee or tea (Sweet & Low or Equal) or water
Dinner
3 oz. any lean meat
1 cup green beans
1 cup carrots
1 cup vanilla ice cream
1 medium apple
Black coffee or tea (Sweet & Low or Equal) or water


Day Two

Breakfast
Black coffee or tea (Sweet & Low or Equal) or water
1 egg (any style)
1 slice toast
1 banana
Lunch
1 cup cottage cheese or tuna
5... (view more)
Reply from Stevie, Age 18 - 07/04/04  - IP#: 67.203.21.xxx

From hey, Age 16 - 07/02/04 - IP#: 195.93.32.xxx  Click here to reply  
melanie please leave ur email address or tell me more about ur friends weight loss

From special, Age 13 - 07/02/04 - IP#: 209.4.254.xxx  Click here to reply  
is there any snack that will make me feel full idnt want to eat alot though
Reply from Winona, Age 17 - 07/03/04  - IP#: 63.183.112.xxx
Reply from mee, Age 15 - 07/03/04  - IP#: 149.174.164.xxx
Reply from Jacquie, Age 15 - 07/02/04  - IP#: 4.131.20.xxx

From Emily - 07/02/04 - IP#: 68.148.144.xxx  Click here to reply  
For lunch i am going to have a sandwhich...either roastbeef or ham. it isn't fat free meat and i kno wit would be better but this is all we have. so can u tell me if ham or roast beef would be better?
Reply from JS, Age 12 - 07/02/04  - IP#: 148.167.126.xxx
Reply from Emily, Age 12 - 07/02/04  - IP#: 68.148.144.xxx
Reply from Emily, Age 12 - 07/02/04  - IP#: 68.148.144.xxx
Reply from Jacquie, Age 15 - 07/02/04  - IP#: 4.131.18.xxx

 Click Here To See Page 1743 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.