From meg, Age 15 - 07/04/04 - IP#: 65.126.0.xxx Click here to reply
how do u do flex points i dont know how
Reply from Kaitlyn, Age 14 - 07/04/04 - IP#: 216.74.216.xxx
Reply from Emily, Age 12 - 07/04/04 - IP#: 68.148.144.xxx
From hey, Age 16 - 07/04/04 - IP#: 195.93.32.xxx Click here to reply
beinh alive sucks
Reply from Winona, Age 17 - 07/05/04 - IP#: 63.183.112.xxx
Reply from Winona, Age 17 - 07/05/04 - IP#: 63.183.112.xxx
Reply from Jimmy, Age 15 - 07/04/04 - IP#: 69.92.47.xxx
Reply from Kaitlyn, Age 14 - 07/04/04 - IP#: 216.74.216.xxx
Reply from Catherine, Age 15 - 07/04/04 - IP#: 67.168.60.xxx
Reply from hey, Age 16 - 07/04/04 - IP#: 195.93.33.xxx
From Torretto, Age 16 - 07/04/04 - IP#: 67.149.28.xxx Click here to reply
Alright by brother Jason is so...so...STUPID He is 18...around 6 foot and about 260lbs. I've never had a weight problem...but HE is just SO LAZY!! and he doesn't care...and I am worried about him! He puts on more weight every month...I just don't get him! What am I supposed to say! Parents don't care at all...I MEAN they are in the twlight zone!! I wanna help him I just don't know how to approach him! HELP ME!!!!
Reply from Torretto, Age 16 - 07/08/04 - IP#: 67.149.28.xxx
Reply from patrick, Age 13 - 07/06/04 - IP#: 24.238.236.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 68.119.244.xxx
Reply from Torretto, Age 16 - 07/05/04 - IP#: 67.149.28.xxx
Reply from patrick, Age 13 - 07/05/04 - IP#: 24.238.236.xxx
Reply from Torretto, Age 16 - 07/05/04 - IP#: 67.149.28.xxx
Reply from Kaitlyn, Age 14 - 07/05/04 - IP#: 216.74.216.xxx
Reply from chelsea, Age 15 - 07/05/04 - IP#: 205.188.116.xxx
From Ace, Age 13 - 07/04/04 - IP#: 68.61.13.xxx Click here to reply
Hey, I've never posted here. I like to call myself Ace ;)Anyway, I am male, I am 5'6 feet tall, and I weigh 171 pounds. I want to know what I can do to lose about 15 to 20 pounds in a month. Just some tips, and lol detail would be pretty nice because I need as much help as I can get
Reply from Kaitlyn, Age 14 - 07/04/04 - IP#: 216.74.216.xxx
Reply from cherry, Age 13 - 07/04/04 - IP#: 68.19.105.xxx
Reply from Stevie, Age 18 - 07/04/04 - IP#: 67.203.21.xxx
From Tori, Age 15 - 07/04/04 - IP#: 207.69.137.xxx Click here to reply
ugh I don't feel like exercising...any motivation? i feel so lazy and that I can't even move
Reply from Jacquie, Age 15 - 07/04/04 - IP#: 4.131.16.xxx
Reply from shortie, Age 13 - 07/04/04 - IP#: 64.12.116.xxx
From Amanda, Age 14 - 07/04/04 - IP#: 4.231.239.xxx Click here to reply
Hello everyone.. ): i am feeling a bit depressed today.. I havent lost no pounds i can hardly walk and get tire in 2 minutes... i am so lonely . i feel i am the only one that has this problem :( i hate my self , i hate my body , i hate my life.
Reply from Winona, Age 17 - 07/05/04 - IP#: 63.183.113.xxx
Reply from Stevie, Age 18 - 07/05/04 - IP#: 205.188.116.xxx
Reply from Rebekah, Age 15 - 07/05/04 - IP#: 172.142.7.xxx
Reply from Sammy, Age 15 - 07/04/04 - IP#: 68.150.200.xxx
From meg, Age 15 - 07/03/04 - IP#: 65.126.0.xxx Click here to reply
ok here is what i ate today i did really bad...ok for breakfast i had 3 egg whites and 2 waffles...they are only 2 points a piece! then for lunch i had turkey on wheat bread...i aslo snacked on cinamminon toast cruch so i probably had a serving and a half of that then i had 2 small crab cakes then i had a strawberry swiss roll debbie cake thing then for dinner i had a piece of wheat bread chicken alfredo and carrots....wow that is alot of food i am sure my points went over but not too bad i think i will just be really strict tomorrow and as long as i dont eat anymore today i think i wont gain any
Reply from Hannah, Age 14 - 07/03/04 - IP#: 68.13.164.xxx
Reply from Kaitlyn, Age 14 - 07/03/04 - IP#: 216.74.217.xxx
Reply from Kaitlyn, Age 14 - 07/03/04 - IP#: 216.74.217.xxx
From Chloe, Age 13 - 07/03/04 - IP#: 154.5.159.xxx Click here to reply
Hey. I need help! I'm 5,2 and I weight 150!!!!! How do I lose anything. (I'm really active, so it's obviously what I eat!!!! HELP
Reply from Stevie, Age 18 - 07/04/04 - IP#: 67.203.21.xxx
Reply from anne - 07/03/04 - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 07/03/04 - IP#: 216.74.217.xxx
Reply from Jane, Age 13 - 07/03/04 - IP#: 24.197.214.xxx
From Kaitlyn, Age 14 - 07/03/04 - IP#: 216.74.217.xxx Click here to reply
Thanks MissyK Ur gr8!
Reply from MissyK, Age 18 - 07/03/04 - IP#: 24.84.212.xxx
From clifford, Age 15 - 07/03/04 - IP#: 67.40.165.xxx Click here to reply
ok here is whut i ate today............b=2 pieces wheat toast with peanut butter, cornbeefhash, 2 eggs(sunnysideup), and water L=nothin D=spicy chicken burrito and a bannana..................this is how i excercised..........excercise=6-8 mile bike ride, sets of 25 crunches each 40 leg lifts each leg and 20 both legs together I feel really bad I feel I ate tooo much and that I overfilled myself. Well yea tell me whut u think
Reply from anne - 07/03/04 - IP#: 216.66.107.xxx
Reply from Clifford, Age 15 - 07/03/04 - IP#: 67.40.165.xxx
Reply from Kaitlyn, Age 14 - 07/03/04 - IP#: 216.74.217.xxx
From AnnaBanana, Age 16 - 07/03/04 - IP#: 68.248.212.xxx Click here to reply
hey , im on my 3rd day of my diet. so far ie had Breakfast-1 pc whole wheat toast,)calorie butter spray and 2 strwberries. Lunch-pbj on whole wheat and 8 cherrys. Snack-oyster crackers, 1/2 banana. For Dinner-1 blt w/ extra lettace and whole wheat bread and 10 cherrys. Snack(at 6:50pm)-1 apple and a few oyster crackers. my exercize-sit-ups, running in place, mowed big backyard lawn (its like 85 degrees here) wearing pants. and i will walk my dog soon. is this good???? please reply!!!
Reply from Jacquie, Age 15 - 07/03/04 - IP#: 4.131.21.xxx
Reply from Emily, Age 12 - 07/03/04 - IP#: 68.148.144.xxx
From MissyK, Age 18 - 07/03/04 - IP#: 24.84.212.xxx Click here to reply
I went shopping to treat myself on my small 5lb weight loss. AAAH I spent half my paycheck! I bought a skirt and T-shirt from American Eagle Outfitters, Flip Flops from Buffalo, Perfume oil from Body Shop, Hairclips from Six, and a $50 moisturizer from H2O!!! OMG I can't stop spending money LOL!!! AND I didn't have work today so I just went a got a haircut too! I'm so hopeless! Sigh...anyway, this is how I did today: Breakfast: whole wheat bread with yogurt and a peach Snack: nectarine Lunch: Sushi (8pcs) Dinner: haven't had it yet but probably having fish and rice. Exercise: walked 30 minutes. Oh...and for those that asked me on the previous pages how long it took me, it took a little more than 2 weeks with cheating now and then. ~~MissyK~~
Reply from Hannah, Age 14 - 07/03/04 - IP#: 68.13.164.xxx
Reply from Kaitlyn, Age 14 - 07/03/04 - IP#: 216.74.217.xxx
Reply from Emily, Age 12 - 07/03/04 - IP#: 68.148.144.xxx
From Kristen, Age 17 - 07/03/04 - IP#: 205.188.116.xxx Click here to reply
I just got back from Germany. I was there in an exchange student program. They eat there practically the whole day. I got back and hadnt gained any weight so I was happy, but I've found that the food here, well Sucks! I eat the same way and have been gaining wieght. I've never been tiny, but now I have to do a total 180 and figure out what to eat again. I know that there are people out there that are in the same boat that I am and I need a support group. I've let myself down way to many times before. My email is kraker2005@hotmail.com
Reply from anne - 07/03/04 - IP#: 216.66.107.xxx
From shortie, Age 13 - 07/03/04 - IP#: 64.12.116.xxx Click here to reply
does any 1 no any sites that tell what burns/loses how maqny calories???
Reply from anne - 07/03/04 - IP#: 216.66.107.xxx
Reply from Jacquie, Age 15 - 07/03/04 - IP#: 4.131.21.xxx
Reply from Kaitlyn, Age 14 - 07/03/04 - IP#: 216.74.217.xxx
From Tori, Age 15 - 07/03/04 - IP#: 207.69.137.xxx Click here to reply
im so proud of myself you guys! I just got back from a "4th of july" type barbeque...and let me tell you, they had ALL my favorite foods, but all I had was fruit and i think i stayed within my 1300 calorie limit with that. I was so tempted 100 times to just go have a burger or a twizzler but ya know what I didn't! I usaually can't stay on a diet for 2 hours, but this is my 5th day! i really hope to keep this up! i just need to start exercising again, i took a break today becasye it didn't fit into my schedule. But anywho, also when i looked on the scale i saw I lose 10 lbs! I'm so happy...I can't wait till camp and be skinny! ps- do you guys have any tips to control yourself at barbques, im going to another one tommorow
Reply from vicky, Age 16 - 07/04/04 - IP#: 62.254.0.xxx
Reply from cherry, Age 13 - 07/04/04 - IP#: 68.19.105.xxx
Reply from mee, Age 15 - 07/04/04 - IP#: 152.163.253.xxx
Reply from Catherine, Age 15 - 07/04/04 - IP#: 67.168.60.xxx
Reply from Kally johanna L., Age 17 - 07/03/04 - IP#: 69.92.43.xxx
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