From chelsea, Age 15 - 07/05/04 - IP#: 205.188.117.xxx Click here to reply
hey everyone..how have you all been doing? well...As of right now I'm doing pretty good. I'm 135.5 now so that's a big step from being 147 but it took a while and I had my ups and downs..I know I will have many more too. I have vacation on the 17th-25th of this month and I'm taking a good friend with me. I am going to try to be 133 by then so that's 2 1/2 pounds. I'm going to try my best. Man...I hope everyone is doing well with their diets and stuff. Good luck
Reply from chelsea, Age 15 - 07/05/04 - IP#: 205.188.116.xxx
Reply from Kay, Age 19 - 07/05/04 - IP#: 24.42.35.xxx
From Danie, Age 13 - 07/05/04 - IP#: 205.188.117.xxx Click here to reply
can someone please explane to me what the 3 day diet is and email me what you do and what you eat and how much you exersize thanx alot...email me at GYMNAST102290@aol.com asap
Reply from danie, Age 13 - 07/06/04 - IP#: 152.163.253.xxx
Reply from Kally johanna L., Age 17 - 07/05/04 - IP#: 69.92.43.xxx
From Anna, Age 16 - 07/04/04 - IP#: 68.248.212.xxx Click here to reply
I HAVE A QUESTION! ok ive been on a 1200 cal diet for 4 days and the past 3 days i have been eating unbelievbeibly healthy even though i only ate around 800 or so cals for the past two days though it completely filled me up so im not depriving myself. and i did good for breakfast today (i pc. whole wheat toast w/jam and water) but for lunch i went to the mall and had 1 pc of sbarro's pep. pizza and i looked it up after and it was 730 calories! and i still have a 4th of july pictic to go to tonight. will it hurt me bad to go a bit over 1200 since i havent even gotten close to it the past few days, it would prolly add up???????????. and i will do alot ALOT of walking and exercizes today!!!
Reply from Emily, Age 13 - 07/04/04 - IP#: 209.137.211.xxx
Reply from Emily, Age 12 - 07/04/04 - IP#: 68.148.144.xxx
From Hailey, Age 14 - 07/04/04 - IP#: 68.229.102.xxx Click here to reply
ok, I weigh 190 and my stomach rolls twice...thats the only thing that needs to go...any advice on how to get rid of my fatty thing called a stomach?
Reply from Jacquie, Age 15 - 07/04/04 - IP#: 4.131.16.xxx
From Emily - 07/04/04 - IP#: 68.148.144.xxx Click here to reply
Lately, i have been waking up too late to eat breakfast so I am now getting only 2 meals and 1 snack a day...is that ok?
Reply from Jacquie, Age 15 - 07/04/04 - IP#: 4.131.16.xxx
From kelly, Age 14 - 07/04/04 - IP#: 64.187.35.xxx Click here to reply
Im 14 and 5' and my weight is around 120 to 125 lbs and i was wondering if any one can give me tips on how to loose atleast 20 lbs in a mounth for july i really want to loose weight b-4 school starts can any one give me tips on how to tone your thighs,stomach, n ur but and any diet planes you herd of and if ANYONE knows how the raw food diet thing works can u plz tell me ty =\
Reply from Stevie, Age 18 - 07/05/04 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 07/04/04 - IP#: 216.74.216.xxx
Reply from kelly, Age 14 - 07/04/04 - IP#: 64.187.35.xxx
From Michelle, Age 17 - 07/04/04 - IP#: 24.83.221.xxx Click here to reply
i honestly don't know what's wrong with me! I'm 5'3, and 140lbs! just last week I was 135lbs! I seriously don't know why my body is like this! I have liek..a huge ass double chin..my flab sticks out everywhere..but I mean..i exercise, (taekwondo everyday, and horseback riding twice a week)..I eat pretty much 4-5 times a day (small portions)..my mom doesn't even buy junk food..can somebody give me advice on what to do? liek are there certain exercises? because I do go to the gym once or twice a week for weight training and stuff liek that!
Reply from Michelle, Age 17 - 07/06/04 - IP#: 24.83.221.xxx
Reply from ???, Age 13 - 07/05/04 - IP#: 68.229.102.xxx
Reply from Emily, Age 12 - 07/05/04 - IP#: 68.148.144.xxx
Reply from Kaitlyn, Age 14 - 07/05/04 - IP#: 216.74.216.xxx
Reply from Michelle to Stevie, Age 17 - 07/05/04 - IP#: 24.83.221.xxx
Reply from Stevie, Age 18 - 07/05/04 - IP#: 205.188.116.xxx
From Rebekah, Age 15 - 07/04/04 - IP#: 172.148.16.xxx Click here to reply
HEY EVERYONE I REALLY WANT TO START SKATEBOARDING! I WEIGH 267 AND I'M TRYING TO LOSE WEIGHT. WOULD I LOSE WEIGHT FROM SKATEBOARDING? Thanks Rebekah
Reply from Winona, Age 17 - 07/05/04 - IP#: 63.183.112.xxx
Reply from Emily, Age 13 - 07/04/04 - IP#: 209.137.211.xxx
Reply from Emily, Age 12 - 07/04/04 - IP#: 68.148.144.xxx
Reply from Katherine, Age 14 - 07/04/04 - IP#: 66.44.58.xxx
From xxx - 07/04/04 - IP#: 64.12.117.xxx Click here to reply
is it better to walk faster on a flat ground or go up the hill a little bit slowly? because I always walk up hills to get to the bus stop, but since it is so hot and hard to walk... I kind of walk slowly. Also is it enough for the day if I walk up the hill for about 20min and come down 20 min? (separatly) Please read and reply soon!!! THanx
Reply from Jacquie, Age 15 - 07/05/04 - IP#: 4.131.21.xxx
Reply from Catherine, Age 15 - 07/05/04 - IP#: 67.168.60.xxx
From Erin, Age 13 - 07/04/04 - IP#: 68.36.124.xxx Click here to reply
am i to overweight i almost hit the scale at 180 and i am 5'3". can someone tell me a couple exersizes to flatten my stomach. e-mail me at monkey112291@comcast.net ouw my stomach is against the keyboard!!!
Reply from Stevie, Age 18 - 07/05/04 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 07/04/04 - IP#: 216.74.216.xxx
Reply from ERin, Age 13 - 07/04/04 - IP#: 68.36.124.xxx
From Jacquie, Age 15 - 07/04/04 - IP#: 4.131.16.xxx Click here to reply
i fell so bad i ate so much candy im so upset but i think i leared my lesson i feel sick so i learned my lesson no mare suger
Reply from Emily, Age 12 - 07/04/04 - IP#: 68.148.144.xxx
From Hailey, Age 13 - 07/04/04 - IP#: 4.152.90.xxx Click here to reply
hey ppl. i am gonna start cheerleading for football teams soon and i need to lose some weight. does anybody have ideas and how to stick to them?
Reply from Stevie, Age 18 - 07/05/04 - IP#: 205.188.116.xxx
Reply from ERin, Age 13 - 07/04/04 - IP#: 68.36.124.xxx
From clifford, Age 15 - 07/04/04 - IP#: 67.40.165.xxx Click here to reply
ok wanna here whut i had today and how much I excercised well he goes.............b=bannana s=sherbert icecream cupe thingy l=slimfast s=2 slices homemade sweet bread d=2 mcchikens from mcdonalds and a double cheese burger and an orange juice..............Excercise=10 mile bike ride with stops to play at the park, play outside a little, and swim for 2 hoursWell thanx for reading and I feel that i did bad though so yea please help
Reply from Winona to Clifford, Age 17 - 07/05/04 - IP#: 63.183.113.xxx
Reply from Winona, Age 17 - 07/05/04 - IP#: 63.183.113.xxx
Reply from hey, Age 16 - 07/05/04 - IP#: 195.93.33.xxx
Reply from Clifford, Age 15 - 07/04/04 - IP#: 67.40.165.xxx
From vicky, Age 15 - 07/04/04 - IP#: 62.254.0.xxx Click here to reply
hiya people, i was really proud i used to be 13 stone but then i lost 8 pounds but then we went on holiday and i put it all back on, im trying to loose it again and im down to 12.4, if any 1 has tips please let me no!! xx
Reply from Stevie, Age 18 - 07/05/04 - IP#: 205.188.116.xxx
From Emily - 07/04/04 - IP#: 68.148.144.xxx Click here to reply
Seeing as breakfast is the most important meal a day and i usually don't eat a really balanced one i decided to start eating oatmeal. But the only thing is I only really like the flavoured ones that have sugar in them. I know it isn't the best choice but i figured it would be ok since oatmeal is good, and with a fruit it would make a blanced, yet healthy breakfast.
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