From Erin, Age 13 - 07/03/04 - IP#: 68.36.124.xxx  Click here to reply  
I am 5'3" and 170 please help me lose at least 20 pounds by sept 8 if u have any diets or exersise plans please post them!!!
Reply from Stevie, Age 18 - 07/04/04  - IP#: 67.203.21.xxx
i can give you a 3 day diet... its healthy b/c it consists of fruit and proteins... you lose 10lbs in three days... we could have a friendly competition if you want... my email add. is steviebaby07@yahoo.com if you are interested in the diet
 
Reply from Kaitlyn, Age 14 - 07/03/04  - IP#: 216.74.217.xxx
Don't go on a diet. Eat healthy foods and go swimming to get excersize. If u can't go swimming, walk or jog 30-60 minutes. Hope I helped, and good luck!