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From clifford, Age 15

ok wanna here whut i had today and how much I excercised well he goes.............b=bannana s=sherbert icecream cupe thingy l=slimfast s=2 slices homemade sweet bread d=2 mcchikens from mcdonalds and a double cheese burger and an orange juice..............Excercise=10 mile bike ride with stops to play at the park, play outside a little, and swim for 2 hoursWell thanx for reading and I feel that i did bad though so yea please help