From AnnaBanana, Age 16 - 07/06/04 - IP#: 68.248.212.xxx  Click here to reply  
hey, im the kind of person who CAN eat the same thing for a long persod of time. if i eat whole wheat bread, 0 cal. spay butter , fruits, veggies, chicken, steak, shrinp, oyster crackers and low fat granola bars and yogert for my meals. (not all that in a day) can i lose 20-30 lbs by the end of august. along with cardio and jogging! ????????????
Reply from Jacquie, Age 15 - 07/06/04  - IP#: 4.131.22.xxx
you can but rember what your wroking for because you might lose less or more and it can take a while to see anything but you will get results fast good luck		 
Reply from Kaitlyn, Age 14 - 07/06/04  - IP#: 216.74.216.xxx
You can lose about 15 pounds. It is safe to lose more than 2 pounds a week. I hope you do well w/ ur weight loss.