From cameran, Age 12 - 07/07/04 - IP#: 24.170.113.xxx Click here to reply
hi, my name is cameran and i am 12. i weigh 190 pounds what should i do to lose weight? i have tryed exersise 3 meals a day it just doesnt work because i love to eat! please give me some tips!
Reply from Stevie*Marie, Age 18 - 07/08/04 - IP#: 64.12.116.xxx
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.22.xxx
From chelsea, Age 15 - 07/07/04 - IP#: 64.12.117.xxx Click here to reply
Guys..I weighed In at 134 today so that's another pound gone. From 147 I feel so much better. I want to be 125 by the time school starts so that's 9 lbs. My healthy weight is 128 so I only have 6 pounds to go until I'm there. I just want to wish everyone the best ..good luck. Chels
Reply from Winona, Age 17 - 07/08/04 - IP#: 63.183.112.xxx
Reply from Stevie*Marie, Age 18 - 07/08/04 - IP#: 64.12.116.xxx
Reply from Kara, Age 14 - 07/07/04 - IP#: 64.12.116.xxx
Reply from MissyK, Age 18 - 07/07/04 - IP#: 24.84.212.xxx
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.21.xxx
From HELLO KITTY - 07/07/04 - IP#: 66.169.203.xxx Click here to reply
yall theirs 1 type of chips yall can have their cheese nips their 120 calories for 20 chips and you can eat as much as you want of them and if you only eat a box and nothing else every day then thats 1400 calories its kool and you maybe can loose weight
From Matt, Age 14 - 07/07/04 - IP#: 69.160.65.xxx Click here to reply
hey guys i am 157lbs.i should be happy but i am not. i was 165 i lost 9lbs. and now i am getting strech marks around my legs. i dont want to suffer anymore plz some one help me. it hurts to know that i am that fat to get strech marks plz plz plz help me god bless you all thanks guys
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.16.xxx
Reply from Jessica, Age 14 - 07/07/04 - IP#: 205.188.116.xxx
From KAY, Age 19 - 07/07/04 - IP#: 64.12.117.xxx Click here to reply
YeaaaaH i'm proud of myself b/c i woke up at 6:45 am to jog for 10 minutes...b4 work this morning...but i gotta run for a whole hour when i come back later and do weights...oh well...as sum1 else said b4 "if u wanna lose u gotta feel the pain." so u wont hear me complaining...HAVE A NICE DAY ALL!!
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.16.xxx
From Juli, Age 15 - 07/07/04 - IP#: 65.7.177.xxx Click here to reply
I'm 15 and i usually weigh 149 lbs. but in the last couple of months ive been eating a lot. For instance just in the last 4 wekes i gained 15 pounds. As of now i am 15 and 173 lbs. my mom doesent think im overweight and all my friends tell me im really fat. i cant control ANYTHING today for breakfast i had 4 poptarts and 3 dougnut holes then for lunch i had a Big Mac and large fries and for dessert i had 2 pieces of cheesecake. right now i am sitting a good 4 inches away from my computer and my desk is poking at my stomach. im wearing jeans right now that are 2 sizes to small from me and you can barely see the zipper because my stomach is folding over. right now i am eating. ive always been a little chunky but now i just keep gaining weight. i dont know what to do! email me @ kingmich17@yahoo.com
Reply from Ben, Age 14 - 07/07/04 - IP#: 195.93.33.xxx
Reply from Kaitlyn, Age 14 - 07/07/04 - IP#: 68.119.244.xxx
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.22.xxx
Reply from Catherine, Age 15 - 07/07/04 - IP#: 67.168.60.xxx
From mee, Age 15 - 07/07/04 - IP#: 64.12.116.xxx Click here to reply
is it ok to eat like a loooooooooot of yoogurt since its healthy? or no cuz it has so many calories?
Reply from Catherine, Age 15 - 07/07/04 - IP#: 67.168.60.xxx
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.21.xxx
From Stevie*Maire, Age 18 - 07/07/04 - IP#: 64.12.116.xxx Click here to reply
Thanx again to all of you who support my diet and I think I got it out to everylast one of you...If I didnt you guts know my email add. so just email me and I will send it... I hope its doing well for all of you just remember to eat all your fruit and drink all your water... <3 Stevie
From HELLO KITTY - 07/07/04 - IP#: 66.169.203.xxx Click here to reply
HEY YALL WHAATS UP LIKE IM REALLY BUMMBED IM 13 5'3 and 140 like i need to loose it by october and i wanna weigh 110 and thats 30 pounds or 120 and thats 20 pounds ive been on a diet for a week and I make a graph of what I ate that day and how many exersises i did that day well ive lost like a pound and well i feel that if i wanna keep it off for a long time i will have to take my time and learn how to eat properly like yall keep up the good work
Reply from Kaitlyn, Age 14 - 07/07/04 - IP#: 216.74.216.xxx
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.16.xxx
From MissyK, Age 18 - 07/07/04 - IP#: 24.84.212.xxx Click here to reply
Haha yeah, regarding my post below: some interesting sites for more info: (Link) AND (Link) AND (Link)
From shortie, Age 13 - 07/07/04 - IP#: 64.12.113.xxx Click here to reply
this is my excersise until september i'll eat 3 small meals a day and excersise:sit ups 15minwalk 30minjog 30 minjumpin jacks 30 minbrush hair 15 min dance 30 minburn:2285 calories will i lose 30 lbs then?
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.16.xxx
From Anna, Age 16 - 07/07/04 - IP#: 68.248.212.xxx Click here to reply
hey! if i only eat foods like :steak,chicken,shrimp,crackers,light yogert, whole wheat bread, some milk, low fat granola bars, o calorie spay butter, all fruits and veggies being mainly lettace and broccoli and i exercize for 30-60 minutes a day can i lose 20-25 lbs by august 25th? i already started this on july 1st and i have lost 4 lbs. does this sound good and can i make my gaol???
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.22.xxx
From Amanda, Age 15 - 07/07/04 - IP#: 68.215.125.xxx Click here to reply
At the beginning of summer I was 135lbs but now I'm 145 I didn't even realize I gained weight! I've wanted to lose weight for a long time and I've finally decided to just go out and do it. I went swimming today and yesterday I was on the stationary bike for 30 mins. I also dance salsa 2 times a week for (about 1 hour each class) but I haven’t been in almost 3 weeks :-/ I've been eating a lot more veggies and granola (which is surprisingly good). My goal weight is 115-120. Any tips will be greatly appreciated.Thanks ~Amanda
Reply from Catherine, Age 15 - 07/07/04 - IP#: 67.168.60.xxx
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.21.xxx
From rebel 2 jacquie, Age 13 - 07/07/04 - IP#: 152.163.252.xxx Click here to reply
jacquie i took ur advice and got made fun of by montana and erin :(
Reply from Jacquie, Age 15 - 07/08/04 - IP#: 4.131.20.xxx
From Samnatha, Age 15 - 07/07/04 - IP#: 64.12.113.xxx Click here to reply
Hey everyone!I'm 15 and 360lbs.I NEED HELP!!!
Reply from Jacquie, Age 15 - 07/07/04 - IP#: 4.131.16.xxx
Reply from Catherine, Age 15 - 07/07/04 - IP#: 67.168.60.xxx
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