From dncr, Age 13 - 12/29/04 - IP#: 65.29.144.xxx Click here to reply
ok so its dec 29 and i would like to weigh 131 by jan 20 and 110 by march 19....r those realistic goals? my friend says it is do u? i hope everyone had a good holiday and a happy new year! plz someone respond! thx o by the way i weigh 142.5lbs now
Reply from Kelly, Age 14 - 12/29/04 - IP#: 68.51.227.xxx
Reply from anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx
Reply from someone, Age 13 - 12/29/04 - IP#: 65.29.148.xxx
From anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx Click here to reply
yay! i just completed my first firm workout! it was fun- a little confusing with some of the dance moves but i know i'll catch on if i keep using that tape.i need to get heavier weights for my arms though because those arm exersizes didn't do much(although i'll see tomorrow morning for sure)but the leg exersizes with the fanny lifter were killing my muscles. lol. i'm proud of myself and i'm going to keep it up. i hope you guys keep it up too- it'll all be worth it- just stick to it and remember these changes in our lifestyles will be forever...
Reply from Rachael, Age 14 - 12/29/04 - IP#: 207.231.98.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
From Katherine, Age 15 - 12/29/04 - IP#: 68.100.185.xxx Click here to reply
i just ran about 1.5 miles and i havn't run in like a month and it felt reallly good! but it was really hard because i got used to not running, but it was worth it!
Reply from Luna, Age 13 - 12/30/04 - IP#: 68.108.175.xxx
Reply from Kelly, Age 14 - 12/29/04 - IP#: 68.51.227.xxx
From CuTie, Age 17 - 12/29/04 - IP#: 65.148.205.xxx Click here to reply
hey guyz, i'm back again. Let me know if anyone wants to help me lose some weight. I weigh 143 and i am 5'4 my goal is to lose 20lbs. if anyone is about the same let me know. PLEASE! *i want to do this by graduation which is JUNE 2005* I'm commited on doing this. I want to know if anyone else is too. Good Luck to everyone trying to lose weight.
Reply from Amal, Age 14 - 12/30/04 - IP#: 195.93.33.xxx
From Nicole, Age 13 - 12/29/04 - IP#: 24.66.94.xxx Click here to reply
Hey everyone..well i am over weight i am 175lbs..and that is alot for my age.. i woudl really like some help losing it b4 i come back from my winter holidays..which i go back in january the 6th i woudl love to lose some weight.. so if i can have someone that can b my buddie over msn.. and can help me alot i woudl really appreciate it thanks alot.. my email is polish_chick18@hotmail.com thanks i am usualy always on=)
Reply from bridget, Age 13 - 01/30/05 - IP#: 64.231.141.xxx
From CHERI, Age 14 - 12/29/04 - IP#: 216.154.133.xxx Click here to reply
NE ONE KNO ABOUT THE LOW CARB DIET OR HOW TO LOOSE WEIGHTFAST
Reply from anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx
Reply from newgirl, Age 14 - 12/29/04 - IP#: 68.104.241.xxx
Reply from kristi, Age 15 - 12/29/04 - IP#: 4.33.229.xxx
From kristi, Age 15 - 12/29/04 - IP#: 4.33.229.xxx Click here to reply
im gonna go run now then lift...i dont like lifting because it usually doesnt make u lose weight but i gotta go to (makes u gain weight) for basketball and volleyball...i dont wanna be the slowest person on the team so thats y im gonna run
bye
kristi
strawberryhug89@Yahoo.com
Reply from clifford, Age 16 - 12/29/04 - IP#: 64.136.27.xxx
Reply from anne, Age 17 - 12/29/04 - IP#: 216.66.102.xxx
From Ash, Age 14 - 12/28/04 - IP#: 24.164.189.xxx Click here to reply
Does Dr.Phills Ultimate Weightloss book for teens work to help teens lose weight? please repy soon Thanks so much *^*^*^*^*^
Reply from jarred, Age 14 - 12/29/04 - IP#: 24.90.131.xxx
Reply from @$&*%^$*&*$$$ - 12/28/04 - IP#: 70.240.192.xxx
Reply from Katie, Age 14 - 12/28/04 - IP#: 24.164.189.xxx
From kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx Click here to reply
hi i do cruches but my back hurts when i do them and i dont feel any pain in my abbs do u know any other abb work i can do? MY GOAL!!! i wanna be able to wear a bikini by the middle march for spring break!
Reply from dncr, Age 13 - 12/29/04 - IP#: 65.29.144.xxx
Reply from Taylor, Age 13 - 12/28/04 - IP#: 69.4.202.xxx
Reply from Courtney, Age 14 - 12/28/04 - IP#: 68.126.226.xxx
From Tara, Age 13 - 12/28/04 - IP#: 152.163.100.xxx Click here to reply
no matter what you weigh just be yourself.I weighed 140 and lost 7 bounds from just doing everyday stuff playing basket ball walking and doing crunches.Even if you are unhappy with your weight just remember its your personality that people look for not your weight.so dont thin you have to lose weight to make people like you. do it for yourself and good luck.I know i need it lol.
Reply from Taylor, Age 13 - 12/28/04 - IP#: 69.4.202.xxx
From all downhill frum here123, Age 14 - 12/28/04 - IP#: 66.8.195.xxx Click here to reply
all u gurls who think u kan't get a guy bcuz of ur looks... don't think that... i'm on mai second boifren now and... i kan say that... well the first one only broke up with me becuz he wanted a break.. he wuz one of the hottest guys in our grade... and to this day we r still frenz... i really lyked him for his personality he wuz one of the koolest guys in our grade.. he would give ne gurl a chance with him.. i think it's so sweet... well that wuz just mai thot.. i'm starting to be lyke that... i'll give ne guy a chance bcuz everyone is equal no matter wut...
Reply from jenna to ANNE, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx
From kally, Age 17 - 12/28/04 - IP#: 24.119.207.xxx Click here to reply
do you think you can get fat by eating sugar candy like 200 cals per day if i include that in my 1300 cals per day?
Reply from anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx
Reply from Dancefreak, Age 14 - 12/28/04 - IP#: 69.73.49.xxx
From Amal, Age 14 - 12/28/04 - IP#: 195.93.32.xxx Click here to reply
Anyone kno how to tone up the inner thighs???Its the one part of my body which is not toned.Oh and can anyone suggest a diet that is effective AND ACTUALLY WORKS!!!. im 5.5 feet and weigh145 pounds,im would'nt say im fat, but um not thin either.Does anyone know the healthy weight for my age!?!?!? i used that weight calculater and it said i am at risk of being overweight,but im quite muscular so i dont no what weight i shud be.~Amal~
Reply from Amal, Age 14 - 12/29/04 - IP#: 195.93.33.xxx
Reply from clifford, Age 16 - 12/29/04 - IP#: 64.136.27.xxx
Reply from Taylor, Age 13 - 12/28/04 - IP#: 69.4.202.xxx
From kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx Click here to reply
hey i heard to drink lots of water and even that will help u lose weight. after i run my 2 miles i drink 34oz...then at night when i run 2 miles again i drink 34 more oz...how many oz are u supposed to have...im starting this today and those dont include when i drink water at basketball or at meals..so how much water are u supposed to have...?kristi
Reply from clifford, Age 16 - 12/29/04 - IP#: 64.136.27.xxx
Reply from anne, Age 17 - 12/28/04 - IP#: 216.66.102.xxx
Reply from Dancefreak, Age 14 - 12/28/04 - IP#: 69.73.49.xxx
From bad girl, Age 13 - 12/28/04 - IP#: 205.188.116.xxx Click here to reply
hey does anyone know any excersis routines that doent require much equptment and has been very effective? i wanna try to tone down my arms and stomach
Reply from Amal, Age 14 - 12/30/04 - IP#: 195.93.33.xxx
Reply from Amal, Age 14 - 12/28/04 - IP#: 195.93.33.xxx
Reply from kristi, Age 15 - 12/28/04 - IP#: 4.33.229.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
