From Matt, Age 15 - 11/20/04 - IP#: 142.161.156.xxx Click here to reply
Hey, i'm 5"7 and i weigh 185 i would like to get down to 160 by april-may ish. i would like to lose my belly and get some abs and look good. starting tomorroe i am going to the weight room three times a week at 7:20 in the morn. at skewl and running the other 2 if i keep this up and do some other exercises do you think i can do it?? and i ould appreciate and help thanx.REPLY ASAP THANX:D:D:D
Reply from Danielle, Age 16 - 11/21/04 - IP#: 68.37.63.xxx
From candice, Age 17 - 11/20/04 - IP#: 204.210.239.xxx Click here to reply
if all i eat is cabbage, yougurt (low fat) and carrots with non fat dip...is it okay to eat alot of it plus lots of liquid or would eating alot of it be just as bad as eating alot of other food?? would i lose weight??
Reply from anne, Age 17 - 11/20/04 - IP#: 66.220.240.xxx
Reply from Danielle, Age 16 - 11/20/04 - IP#: 68.37.63.xxx
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
Reply from Rachael, Age 14 - 11/20/04 - IP#: 207.231.98.xxx
Reply from *Ray*Ray*, Age 13 - 11/20/04 - IP#: 66.67.103.xxx
From CCBW, Age 13 - 11/20/04 - IP#: 70.240.242.xxx Click here to reply
Ok, I'm about 5'4" and I weigh about 175 pounds. I've read so may times dietting w/ like an online buddy or something helps. so If somebody (preferably in about 8th grade) would be MY budy will you email me? hotpink11@sbcglobal.net (If you could type something in the subject line like the name of this site or something, so I dont think your spam or something, that would be gr8)!! Thanks
Reply from CCBW, Age 13 - 11/21/04 - IP#: 70.240.194.xxx
From Melanie, Age 14 - 11/20/04 - IP#: 142.163.8.xxx Click here to reply
Hey! I ahve already lost 60 lbs but want to lose anout 20 lns more.But all of a sudden I can't stop eating I'm not hungry. . . I just eat everything I think of!!!!!!!! How can I stop doing this. . . any adive?????
Reply from CCBW, Age 13 - 11/20/04 - IP#: 70.240.242.xxx
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
Reply from Rachael, Age 14 - 11/20/04 - IP#: 207.231.98.xxx
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
From Brooke, Age 14 - 11/20/04 - IP#: 65.100.225.xxx Click here to reply
HELLO EVERYONE! JUST A LITTLE THING TO TELL YOU ALL GOOD LUCK AND DONT GIVE UP! :D
From Kathryn, Age 16 - 11/20/04 - IP#: 80.131.92.xxx Click here to reply
Hey everyone! Im feeling good lately, I dunno why--one of my friends said that exercizing sends feel good endorphins out into your body, so maybe thats it. ANYWAY, i have started (and stayed) on an exersize regimine of just simple stuff. Im not a srtong person, so i realize that if i start with way hard stuff then im doomed to fail, and give up again. So instead of trying to do push-ups, Im just doing curls and stuff first, to make my arms strong enough to support my bodywieght. They say you have to give your muscles a day of rest, so i do this every other day. It includes stuff that is easy, like crunches and a bunch of arm stuff, and squats-- easy-- but still leaves me sore the next day, YAY. I started on tuesday, and today is my day off, and ive only done it twice, but i feel like i can keep it up! i hope that if, week by week, i up the intesity of my workout, i can loose wieght,or tone up to where i want to be by next June. thats the goal ppl!!
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
From Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx Click here to reply
Hello everyone. My name is Jackie. I've been here a couple of times. I am 5'1 and I weigh 140 lbs. Over summer vacation I had gotten down to 132 lbs, but I don't know what happened. I just gained it all back. I've been trying to loose it again, and then more, but I haven't been able to. I have the motivation, just not the dicipline. I want to loose 10 pounds by the new year, and 25 pounds by summer vacation. If anyone has any tips that can help me dicipline myself and be less lazy and get up and excersize, I would simply LOVE to hear them! Thanks everyone!
Reply from READ THIS, Age 13 - 11/21/04 - IP#: 4.26.223.xxx
Reply from fatC, Age 13 - 11/21/04 - IP#: 70.240.194.xxx
From ******, Age 16 - 11/19/04 - IP#: 205.188.116.xxx Click here to reply
i need help! ive been tryn to lose bout 10-15 lbs by bout xmas mayb aftr not too terribly picky but i dunt kbo wht to do?? does ne1 kno nethng thtll wrk but shouldnt be tooo hrd to stick too i kno itll b hard but ne ideas?? thnx
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
From beth, Age 13 - 11/19/04 - IP#: 84.65.170.xxx Click here to reply
i can never stick to a diet i need pills i'm crying now plz help me
Reply from Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx
Reply from kristi, Age 15 - 11/19/04 - IP#: 4.33.229.xxx
From Amanda, Age 16 - 11/19/04 - IP#: 152.163.101.xxx Click here to reply
My b-day is in 13 days and Im going to the mall with some friends and I look better than i use to Im so excited Im still overweight but im just happy i lost some of it. Im totaly ready but Thanksgiving is really close and I can't eat because of my high cholesterol and Im going to have to have steamed food but my mom said I could have a little just not much of the Thanksgiving food well write me soon love ya Amanda
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx
From Rachel M., Age 16 - 11/19/04 - IP#: 208.58.65.xxx Click here to reply
hey
I've been on a diet for over a week now and have been doing really good. But, today is my brothers birthday and my mom bought a cake. What should i do? Eat it? Don't eat it? Thanks
Reply from Rachael, Age 14 - 11/20/04 - IP#: 207.231.98.xxx
Reply from heather, Age 17 - 11/19/04 - IP#: 24.53.139.xxx
Reply from Melissa, Age 15 - 11/19/04 - IP#: 68.217.57.xxx
From Matt M., Age 14 - 11/19/04 - IP#: 69.160.84.xxx Click here to reply
HEY everyone its Matt again and i want some suggestions on how to lose more weight i want to get down to 165-160 im 170 and i want some suggestions THANKS GUYS AND GURLS.
Reply from Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx
Reply from heather, Age 17 - 11/19/04 - IP#: 24.53.139.xxx
From miss. independent, Age 14 - 11/19/04 - IP#: 134.84.253.xxx Click here to reply
hey do you people think that i could loose like 40lbs by march 2005? if you think i can, then what should i do to acheive that goal. i need motivation like tell me your success stories or something. ThanksGod Bless
Reply from Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx
Reply from Rachael, Age 14 - 11/20/04 - IP#: 207.231.98.xxx
Reply from kathryn, Age 16 - 11/20/04 - IP#: 80.131.92.xxx
Reply from Chad, Age 17 - 11/19/04 - IP#: 4.245.91.xxx
From -birtha-, Age 16 - 11/19/04 - IP#: 66.144.8.xxx Click here to reply
thank u for all of ur suggestions!!! i have joined a basketball team so i could get more exersice but still have fun!!!! i eat in porportions which is totally enough for me!!!! I HAVE LOST 20 POUNDS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! THANK YOU SOO MUCH FOR ALL THE ADVICE. it was soooooo nice
love birtha
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
From Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx Click here to reply
Do you think if I just worked on my diet, but only do a little bit of exercise, that I will lose weight, tomorrow I am going on an 8 mile hike, 4 up and 4 down, but besides that, I havent exercised much this week and I lost 2 pounds, because I ate a normal amount of food, not to much, and not to less. Do you guys think I can continue to lose weight by doing this. I am in pe, so I get exercise there yesterday we ran the mile and I got 7minutes and 45 seconds, but I use to walk for an hour and a half everyday, but I ate alot. so I didnt lose much. Please reply!
Reply from Rileean, Age 17 - 11/21/04 - IP#: 207.172.216.xxx
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
