From candice, Age 17 - 11/23/04 - IP#: 204.210.239.xxx Click here to reply
for those of you who said cheerleading wasnt a sport obviously dont know my coach or my school...we run 2 miles a day and run stairs and are timed...our 1st mile has to be under 7 minutes and we arent aloud to walk any of it, we do 12 min abs everyday and tumble...our lowest tumbling skill is a roundoff back handspring and the coach that i have has won nationals and gotton high point and 1st place at every competition....no one on the squad is fat or even chubby...im 140 lbs and am 5'6 but my chest is 36 my waist is 27.5 and my hips/butt is 37...i dont think people should say its not a sport if they cant do ANY of the stuff we do...
Reply from montana, Age 12 - 11/25/04 - IP#: 152.163.100.xxx
Reply from runnergurl11, Age 14 - 11/25/04 - IP#: 152.163.100.xxx
Reply from montana, Age 12 - 11/25/04 - IP#: 152.163.100.xxx
Reply from Jessica, Age 14 - 11/25/04 - IP#: 67.162.42.xxx
Reply from anne, Age 17 - 11/24/04 - IP#: 216.66.102.xxx
Reply from -----, Age 15 - 11/24/04 - IP#: 24.128.69.xxx
Reply from montana, Age 12 - 11/24/04 - IP#: 64.12.116.xxx
Reply from Amanda, Age 16 - 11/24/04 - IP#: 152.163.100.xxx
Reply from clifford, Age 16 - 11/24/04 - IP#: 64.136.27.xxx
Reply from Amanda, Age 16 - 11/24/04 - IP#: 64.12.116.xxx
Reply from montana, Age 12 - 11/23/04 - IP#: 64.12.116.xxx
Reply from To Montana From Melissa, Age 17 - 11/23/04 - IP#: 172.163.81.xxx
Reply from montana, Age 12 - 11/23/04 - IP#: 64.12.116.xxx
Reply from Mandy, Age 17 - 11/23/04 - IP#: 205.188.116.xxx
Reply from Grace, Age 15 - 11/23/04 - IP#: 24.62.180.xxx
Reply from Antoinette, Age 15 - 11/23/04 - IP#: 64.12.116.xxx
Reply from ann to --------, Age 17 - 11/23/04 - IP#: 195.93.32.xxx
Reply from -----, Age 15 - 11/23/04 - IP#: 24.128.69.xxx
From sara-lauren, Age 16 - 11/23/04 - IP#: 80.3.0.xxx Click here to reply
hey everyone, im 5'5 and i weigh 145 i was wondering how much you all thought i needed to lose?
Reply from anne, Age 17 - 11/24/04 - IP#: 216.66.102.xxx
Reply from Amanda, Age 16 - 11/24/04 - IP#: 64.12.116.xxx
Reply from loz, Age 17 - 11/23/04 - IP#: 212.219.8.xxx
From Cassie, Age 14 - 11/23/04 - IP#: 24.56.166.xxx Click here to reply
ok i'm 5'5 and i weigh 230 pounds, i am so sad right now, on a average day i eat now about 1,000 calories a day. I burn about 500 when i go to karate and cardio on some days of the week, but i REALLY like this one guy who is smaller than me, and i can tell he likes me, would he like me if i were smaller, or do guys care about what you look like?? small or large? i've lost 5 pounds in the last month but it's going soooo slow!i'm trying my best!
Reply from Amanda Lynn, Age 15 - 11/24/04 - IP#: 66.255.214.xxx
Reply from Cassie, Age 14 - 11/23/04 - IP#: 24.56.166.xxx
Reply from ~* Kat *~, Age 19 - 11/23/04 - IP#: 152.163.100.xxx
Reply from Sara, Age 16 - 11/23/04 - IP#: 80.3.0.xxx
From candice, Age 17 - 11/22/04 - IP#: 204.210.239.xxx Click here to reply
this day i had one bowl of cereal, a low calorie instant breakfast drink, and a 6 inch chicken sub from subway...plus 2 glasses of juice and water...is that good?? i had 3 hours of cheerleading and we ran 20 laps of stairs...
Reply from loz, Age 17 - 11/23/04 - IP#: 212.219.8.xxx
Reply from maricruz - 11/22/04 - IP#: 64.12.116.xxx
From fatty, Age 14 - 11/22/04 - IP#: 141.150.203.xxx Click here to reply
if i ran on a treadmill for ten minutes a day did 100 pushups 150 situps and only ate 1000 calories a day do you think i could loose 20 pounds by the end of january.also i herd that situps could make muscle under your fat and just make your stomach look bigger. does any1 know if thats true
Reply from Chrissy, Age 13 - 11/22/04 - IP#: 70.240.233.xxx
Reply from Katherine, Age 15 - 11/22/04 - IP#: 68.100.185.xxx
From Antoinette, Age 15 - 11/22/04 - IP#: 205.188.116.xxx Click here to reply
I finally got back on after 2 months. My computer wont let me get on. I now weigh 259. I hope to reach my monthly goal of 254 by next month.
Reply from andrea, Age 14 - 01/02/06 - IP#: 24.167.17.xxx
Reply from ?, Age 15 - 11/22/04 - IP#: 65.137.29.xxx
From Kathryn, Age 16 - 11/22/04 - IP#: 80.131.79.xxx Click here to reply
ok, Ive finally found a good workout that I will try and stick with. Its Pilates. I have done it before, and it really does work, so now Im gonna do it again. Before, i was only doing it to toneup, but now i need to loose weight. So wish me luck!! PS- My birthday is on Wednesday! Ill be 17! Oh and my overall goal is to loose something like 40-50lbs by next June!!
Reply from Amanda, Age 16 - 11/22/04 - IP#: 152.163.100.xxx
Reply from skinnyrunnergrl, Age 14 - 11/22/04 - IP#: 152.163.100.xxx
From ?, Age 15 - 11/22/04 - IP#: 65.137.29.xxx Click here to reply
i am 5 5 and i weigh 205lbs. i want to lose up 2 50-70 so my boyfriend can love me.:(
Reply from Amanda, Age 16 - 11/24/04 - IP#: 64.12.116.xxx
Reply from Sara, Age 16 - 11/23/04 - IP#: 80.3.0.xxx
From veronica, Age 14 - 11/22/04 - IP#: 67.111.90.xxx Click here to reply
hello everyone well so far i have 5 people in my little diet group thing and well...we still dont have a plan lol...but this is what im doing: eating only 3 good meals of food, drinking a gallon of water and working out for 20 minutes twice a day...well see how this works out...and ima gonna be outa town to LA soon and yeah i dont know how ima gonna work out over there...
Reply from Torretto, Age 16 - 11/22/04 - IP#: 64.53.147.xxx
Reply from Chrissy, Age 13 - 11/22/04 - IP#: 70.240.233.xxx
From kelly, Age 17 - 11/22/04 - IP#: 24.119.211.xxx Click here to reply
if i still have only 1200 cals per day, and i have like 400 of thm after 10 pm though will i gain weight?
Reply from anne, Age 17 - 11/24/04 - IP#: 216.66.102.xxx
Reply from Amanda, Age 16 - 11/22/04 - IP#: 152.163.100.xxx
From candice, Age 17 - 11/22/04 - IP#: 204.210.239.xxx Click here to reply
during the weekend i eat normally and dont really worry ab food and i end up having like a sandwich and snack for lunch no breakfast and a hamberger and fries or something for dinner but during the weekday i have cheerleading everyday so i wake up and have cereal (1 bowl) then drink an instant breakfast (low cal) for snack and for lunch i have like a power bar or veggies then for dinner i have some more veggies with dip....
Reply from Alannah, Age 15 - 11/22/04 - IP#: 172.128.160.xxx
Reply from skinnyrunnergrl, Age 14 - 11/22/04 - IP#: 152.163.100.xxx
Reply from casey, Age 14 - 11/22/04 - IP#: 206.148.72.xxx
From Claudia, Age 17 - 11/22/04 - IP#: 4.46.192.xxx Click here to reply
Hello everybody this is my first time in this website so im a liitle bit shy about telling my problem. I am really over weight,i weight 260 and i need your advice on how to stick with a diet i tried so many times but i always failed.I have very low confidence in myself please somebody HELP!!!
Reply from ~* Kat *~, Age 19 - 11/23/04 - IP#: 152.163.100.xxx
Reply from ?, Age 15 - 11/22/04 - IP#: 65.137.29.xxx
Reply from Amanda, Age 16 - 11/22/04 - IP#: 152.163.100.xxx
From lauren, Age 17 - 11/22/04 - IP#: 212.219.8.xxx Click here to reply
hey people,ive got some useful tips for you here which you may want to try out. i lost four pounds last week by just doing these small changes i ate what i wanted as long as it was a reasonable portion but made sure i had a salad for lunch. For example a typicals day's diet was cereal for breakfast, an apple as a mid morning snack, a salad at lunch, and what ever my mum cooked at dinner. i worked out for half an hour each night. i did ten minutes of skipping (jump rope) which burns 100 calories!!! also i have got a dvd which has lots of toning exercises which lasts around twenty minutes so istuck that on. it just basically consists of exercises for your bum, legs and abs. i also danced around to my favourite songs for ten mintues. anyway it really helped :D if you want any more info or diets that you can try then email me at curly_girlie8804@hotmail.com good luck and keep up the good work!!!
Reply from Jackie, Age 16 - 11/22/04 - IP#: 24.14.141.xxx
From Jane, Age 14 - 11/22/04 - IP#: 24.180.130.xxx Click here to reply
hey I am going to start being a vegetarian because supposedly it helps you lose fat. is anyone a veggie or have been one?? does or did it work??? thanks!
Reply from melissa, Age 10 - 04/20/06 - IP#: 70.245.140.xxx
Reply from Dani, Age 16 - 11/23/04 - IP#: 68.37.63.xxx
Reply from Katherine, Age 15 - 11/23/04 - IP#: 68.100.185.xxx
Reply from Amanda, Age 16 - 11/22/04 - IP#: 152.163.100.xxx
From Matt M., Age 14 - 11/22/04 - IP#: 69.160.84.xxx Click here to reply
hey guys i want to exercise but i dont want to over do it so if some one has a plan or idea so i wont over do it plz let me know thanks
Reply from LAUREN, Age 12 - 11/27/04 - IP#: 66.56.227.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
