From -birtha-, Age 16 - 11/19/04 - IP#: 66.144.8.xxx Click here to reply
thank u for all of ur suggestions!!! i have joined a basketball team so i could get more exersice but still have fun!!!! i eat in porportions which is totally enough for me!!!! I HAVE LOST 20 POUNDS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! THANK YOU SOO MUCH FOR ALL THE ADVICE. it was soooooo nice
love birtha
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
From Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx Click here to reply
Do you think if I just worked on my diet, but only do a little bit of exercise, that I will lose weight, tomorrow I am going on an 8 mile hike, 4 up and 4 down, but besides that, I havent exercised much this week and I lost 2 pounds, because I ate a normal amount of food, not to much, and not to less. Do you guys think I can continue to lose weight by doing this. I am in pe, so I get exercise there yesterday we ran the mile and I got 7minutes and 45 seconds, but I use to walk for an hour and a half everyday, but I ate alot. so I didnt lose much. Please reply!
Reply from Rileean, Age 17 - 11/21/04 - IP#: 207.172.216.xxx
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
From Betty, Age 18 - 11/19/04 - IP#: 66.144.8.xxx Click here to reply
i hate being over weight any suggestions on how to looser weight?
<22
From maridith, Age 14 - 11/19/04 - IP#: 68.117.155.xxx Click here to reply
i weigh 140-145 and my waist is a 34. i would like to loose some weight and have my waist in the mid 20's. it is in the middle of november and i would like to loose before March for my trip. if u have any ideas than Email me at BallerinaBaby66@yahoo.com or AIM My PinkWorld2004
From Matt M., Age 14 - 11/18/04 - IP#: 69.160.84.xxx Click here to reply
I weighed in at 171 i lost a pound i want someone to plz reply to my bulletin plz thank you
Reply from Amanda Lynn, Age 15 - 11/19/04 - IP#: 66.255.214.xxx
Reply from Ally, Age 17 - 11/18/04 - IP#: 67.181.122.xxx
From *Give me A Kiss* - 11/18/04 - IP#: 69.163.148.xxx Click here to reply
Hey ya'll sup? Yeah I need a way 2 loose weight and stuff and I'm no expert on these diets `n exercising stuff so if ya'll wanna help me I'd appericate it, I weight 280 and height is 5'5... Thanks Bunches!!xoxo God Bless
Reply from Matthew, Age 14 - 11/19/04 - IP#: 165.247.217.xxx
Reply from *Give me A Kiss* - 11/19/04 - IP#: 69.163.148.xxx
Reply from Kaitlyn, Age 15 - 11/18/04 - IP#: 216.74.216.xxx
From candace, Age 14 - 11/18/04 - IP#: 68.187.33.xxx Click here to reply
hey guys, i dont know if i did very good..but i dont think its too bad. breakfast-mini wheats, lunch-half of a turkey and swiss sandwich w/miracle whip, fruit n nut bar (140 cals) half a peach, and 5 ritz crackers. Snack, popcorn (about 60 cals) and a special k bar-90 cals. I had basketball practice, but we didnt run all that much. And for dinner, im gonna have some chicken or a bunless burger or meatloaf or something along those lines. so how did i do??
Reply from Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx
Reply from Amanda, Age 16 - 11/19/04 - IP#: 152.163.100.xxx
Reply from bored, Age 13 - 11/18/04 - IP#: 66.210.243.xxx
From Ally, Age 17 - 11/18/04 - IP#: 67.181.122.xxx Click here to reply
Does anyone know what kind of foods help you lose weight? I know that cabbage, bell pepper, grapefruit, and green tea do but are there any others?
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
Reply from bored, Age 13 - 11/18/04 - IP#: 66.210.243.xxx
From Brooke, Age 14 - 11/18/04 - IP#: 65.100.225.xxx Click here to reply
Hey everyone, what is a VERY good body fat percentage?
Reply from Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx
Reply from Matthew, Age 14 - 11/18/04 - IP#: 165.247.206.xxx
Reply from Marina, Age 17 - 11/18/04 - IP#: 24.215.12.xxx
From Malori, Age 14 - 11/18/04 - IP#: 64.12.116.xxx Click here to reply
Is it true that jump roping can make you taller?
Reply from susan, Age 14 - 11/19/04 - IP#: 65.176.168.xxx
Reply from Amanda Lynn, Age 15 - 11/19/04 - IP#: 66.255.214.xxx
Reply from candace, Age 14 - 11/18/04 - IP#: 68.187.33.xxx
From Amanda Lynn, Age 15 - 11/18/04 - IP#: 66.255.214.xxx Click here to reply
am doing great with weight watchers and all and I see the inches comming off. But I am haveing one proublem. The inches are comming off my stomach. And my upper thighs are staying the same/ And to tell you the truth it looks very silly. And I hate it. Can someone help me with some thigh exersises please. Thank you so much
*~*Amanda Lynn*~*
Reply from Amanda Lynn, Age 15 - 11/19/04 - IP#: 66.255.214.xxx
Reply from Hey, Age 15 - 11/18/04 - IP#: 64.12.116.xxx
Reply from ~*sweets*~, Age 13 - 11/18/04 - IP#: 65.69.57.xxx
Reply from ann, Age 17 - 11/18/04 - IP#: 195.93.32.xxx
From veronica, Age 14 - 11/17/04 - IP#: 67.111.90.xxx Click here to reply
hey everyone you might think this is stupid but whatever i think that we should like form a group well for those of you who WANT to join me go a head....well like I was thinking that we could like talk outside of the website like e-mail eachother bout our problems and work together to weight loss....so if you think this is a good idea either leave a comment or e-mail me at MooMooCow6990@hotmail.com
Reply from lauren, Age 16 - 11/18/04 - IP#: 212.219.8.xxx
From kita, Age 14 - 11/17/04 - IP#: 152.163.100.xxx Click here to reply
Ok my problem is that i gain 5-10 everytime my period comes on and it stays how can i get rid of it? i drink water and even jog nothing is working i don't want to go over 200 pounds and now i'm at 190
Reply from anne, Age 17 - 11/18/04 - IP#: 216.66.102.xxx
From kally, Age 17 - 11/17/04 - IP#: 24.119.211.xxx Click here to reply
Since i can't do excersise for like the next 4 days cuz of my wisdom teeth and your not supposed to do much except for take it easy , do you think i'll beokay if its only that long if i stick to my 1200 / day calorie diet? OR will i gain? sicne thats how much i was eatting but i was excersizing too?
Reply from Marina, Age 17 - 11/17/04 - IP#: 24.215.12.xxx
From Marshall, Age 13 - 11/17/04 - IP#: 68.109.145.xxx Click here to reply
OMG!!!!! I lost weight! I can't believe it. Well I didn't check on the scale but like i didn't wear anything but pajamas all weekend and i was working out and stuff and then when i put my clothes on they are all more loose! I love it. I am getting thinner but i want some muscle i know it won't be easy but i am gonna do all i can do!
Reply from uh oh - 11/19/04 - IP#: 4.26.223.xxx
Reply from chels, Age 13 - 11/17/04 - IP#: 152.163.100.xxx
Reply from chels, Age 13 - 11/17/04 - IP#: 152.163.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
