From Mikayla, Age 15 - 06/28/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 180 - My scale still says 189...I don't believe it but I guess its true. Is there any way to lose water weight quickly?
Reply from Mikayla to KD, Age 15 - 06/28/06 - IP#: 24.18.50.xxx
Reply from KD, Age 14 - 06/28/06 - IP#: 70.56.166.xxx
Reply from Mikayla to sara, Age 15 - 06/28/06 - IP#: 24.18.50.xxx
Reply from sara, Age 14 - 06/28/06 - IP#: 71.212.77.xxx
Reply from Mikayla to sara, Age 15 - 06/28/06 - IP#: 24.18.50.xxx
Reply from sara, Age 14 - 06/28/06 - IP#: 71.212.77.xxx
Reply from Kaylee, Age 14 - 06/28/06 - IP#: 66.82.9.xxx
From Nikki, Age 15 - 06/27/06 - IP#: 12.153.202.xxx Click here to reply
Ht. 5'6, Wt. 217 - Hey,
I was wondering if you all would tell me how you are losing your weight?(What your eating and what exercises)And How much weight you've lost? Thanks!
Reply from lola, Age 15 - 06/28/06 - IP#: 81.157.65.xxx
Reply from KD, Age 14 - 06/27/06 - IP#: 70.56.166.xxx
From KD, Age 14 - 06/27/06 - IP#: 70.56.166.xxx Click here to reply
Ht. 5'2, Wt. 170 - so how did i do Breakfast i had toast for lunch i had spagatti and meat balls and for dinner i had chicken tortalini salad and califlour and a glass of milk. all throught the day i had water to drink i wald the dog to
Reply from Kaylee, Age 14 - 06/27/06 - IP#: 66.82.9.xxx
Reply from Mikayla, Age 15 - 06/27/06 - IP#: 24.18.50.xxx
From Mikayla, Age 15 - 06/27/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. I dont know anymore - ::sobs:: Okay guys I was down to 180. Last week was awful and stressful and I didn't eat well nor did I excersize. Since Saturday I have been eating a healthy and balanced diet, working out a ton. Well today I started my period and I usually gain during this week so I thought I would weigh myself and see where I was despite the water gain and everything. It said....I was at 189. I am so horrified and not sure if I should believe it or not! I'm really upset because I have been working my butt off since my diet and one week shouldnt have completely screwed that up!! its not like i binged or anything!!! AHh!!!
Reply from KD, Age 14 - 06/27/06 - IP#: 70.56.166.xxx
Reply from Kim, Age 15 - 06/27/06 - IP#: 24.131.244.xxx
From Rachel, Age 14 - 06/27/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'8, Wt. 170 goal 140 - I'm going to sign up for kickboxing or tai bo. my parents says its ok and might help me not be so shy and anti social haha. so hopefully i can lose weight and tone up a little bit, i hope it works tho!
From Delilah, Age 16 - 06/27/06 - IP#: 72.75.199.xxx Click here to reply
Ht. 5'7, Wt. 180 - Hey guys! Mmk Today I woke up too late [around noon!] So basically [Luch] A bowl of cherrios [because if i eat something that isnt a breakfast food after i first wake up, i would throw up. I don't know why] [Snack] Yogurt [Dinner] A salad, A lean cuisine sandwhich, a cup of oranges. [Water] 123456 [Exercise] Ran a mile & then did my normal crunches,cardio,weights. Total calories 985. I know that is terrible, but it's because I missed lunch. Well, Hope you are all doing awesome! I've had my period since sunday and I feel heavier =[ That is normal right? Well anyways, How did I do today? [P.s- Anyone a fan of dashboard confessional!? New album today! I was so excited. Sorry, way off topic!] Goodnight 3
Reply from Kaylee, Age 14 - 06/27/06 - IP#: 66.82.9.xxx
From Kim, Age 15 - 06/27/06 - IP#: 24.131.244.xxx Click here to reply
Ht. 5'7'', Wt. 185 - Hey everyone!
Does anyone know a better way of working your abs then sit ups? I do 200 a night and nothing seems to be working and I have been doing this for 2 weeks now! And does anyone know a exercise for you thighs? Please commment back!!
Reply from Kim to everyone, Age 15 - 06/27/06 - IP#: 24.131.244.xxx
Reply from lola, Age 15 - 06/27/06 - IP#: 81.157.65.xxx
Reply from Claire, Age 17 - 06/27/06 - IP#: 64.131.206.xxx
Reply from Kim to Ed, Age 15 - 06/27/06 - IP#: 24.131.244.xxx
Reply from Ed, Age 16 - 06/27/06 - IP#: 68.37.231.xxx
From Kim, Age 15 - 06/27/06 - IP#: 24.131.244.xxx Click here to reply
Ht. 5'7'', Wt. 185 - Hey everyone. Can anyone tell me how I did. I had a bowl of strawberries and grapes for breakfast. For lunch I had popcorn chicken and 7 pizza rolls. For dinner I had rigatonni and 4 meatballs. I walked a mile and did half of my 200 sit ups. (100 more to go) I probally do some more exercises later. Tell me how I did PLEASE
Reply from Mikayla, Age 15 - 06/27/06 - IP#: 24.18.50.xxx
From kaitlyn, Age 15 - 06/27/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 145 - today was a good day it is now 9:23 and i am hoping i can resit food until tommarow i excersied twice today once at home and the next at the gym. i hope i can keep this up and hopefully get to my goal weight of 135lbs and keep my self in tip top condtion so i dont end up like one of my class mates who is constantly picked on by other students.
Reply from kaitlyn, Age 15 - 07/06/06 - IP#: 68.226.163.xxx
Reply from Sare, Age 14 - 06/28/06 - IP#: 72.137.97.xxx
From Leslie, Age 14 - 06/27/06 - IP#: 65.24.46.xxx Click here to reply
Ht. 6'0, Wt. 178.5 - ahh! 178.5! my birthdays in about a month so cant wait for all the new clothes im going to get for school! fourth of july is comeing up and i cant wait! cuz were haveing a big party!...but my moms planning this huge dinner with red meat (steak hamburgers a cow) potatoes and corn and stuff and lots of desserts...i dont eat red meat and i havent had potatoes or bread in a couple months but she said shes gonna make me something healthier so thats good haha...ohh yeah and im addicted to coffee now i got the flavored folgers kind it says on the internet it has 0 calories and i add a little splenda in it to so that doesnt add anything but do you still think its bad for you?...reply plz BYE!
Reply from KD, Age 14 - 06/27/06 - IP#: 70.56.166.xxx
Reply from {{**JUELSZ**}}, Age 16 - 06/27/06 - IP#: 75.22.14.xxx
Reply from {{**JUELSZ**}} to Mikayla, Age 16 - 06/27/06 - IP#: 75.22.14.xxx
From Julie, Age 15 - 06/27/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'7, Wt. Around 176ish - OK So if i go for a walk tonight about how many steps should i be aiming for?
Reply from KD, Age 14 - 06/27/06 - IP#: 70.56.166.xxx
From ((**JUELSZ**)), Age 16 - 06/27/06 - IP#: 75.22.14.xxx Click here to reply
Ht. 5'6, Wt. S:280 N:255 G:170 - I can't believe I have gained, well yeah I have been off my diet for a while. I'm so sad about it though. I am going to try to lose 2 pounds by the Sunday and 8-10 pounds by the time I start at the YMCA or before then. BREAKFAST-Raisin Bran w/lowfat milk-- SNACK-Apple-- LUNCH-Salad w/fat free italian dressing. DINNER- Boca Veggie Burger & a salad. Exercise--DDR & stationary bike. Hopefully as I go back on my diet I will see the same sudden results that I did before. Wish me luck and good luck everyone else :)
Reply from Kaylee, Age 14 - 06/27/06 - IP#: 66.82.9.xxx
From gg, Age 15 - 06/27/06 - IP#: 68.221.173.xxx Click here to reply
Ht. 5'4, Wt. 195 - so im starting my diet today and my excercises tomorrow.. for excercising im just planning on running in the morning and at nite and i need to do excercises to loose my " back fat" can anyone givvee me some tips for that and any other way to excercise at home with out goin to the gym and oh yeah a excercise to tighten my stomach thanks bunches
Reply from kayla, Age 13 - 06/27/06 - IP#: 68.108.82.xxx
From KD, Age 14 - 06/27/06 - IP#: 70.56.166.xxx Click here to reply
Ht. 5'2, Wt. 170 - does anyone know any good soy products??
Reply from sara, Age 14 - 06/27/06 - IP#: 71.212.77.xxx
From Mikayla, Age 15 - 06/27/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 180 - Well I flat out refuse to believe that i gained 10 pounds because of things other than my period or muscle gain. I look thinner than I did my last weigh-in. One thing I have noticed throughout my weight loss is not that I am necessarily smaller, I just look and feel more toned. I am not going to weigh myself this saturday like i normally do because i will still be on my period. I am going to weigh myself next week and hope that i lost even more. If i lose the water weight and then some I can be like "dad i lost 12 pounds!" and watch as he flips out ehehehehe...anywho i hope you all are having good luck with your diets!
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