From Erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - ::TODAY:: My breakfast = 1 fat free peach yogurt cup. My lunch = 1 flour tortilla with onions, 1 spoon of refried beans, 1/2 can of tuna, salsa, 2 wasa crackers. My dinner = 1 lowfat vanilla yogurt cup with 1 tbsp low fat granola, 1 tbsp m & m's. My snack = 1 sugar free margarita sno cone. EXERCISE today = 15 minutes of yoga, ran 1 mile, walked 1 mile, danced to my music in my room. haha it sounds cheesy, but you do sweat. lol
Reply from Lindsey, Age 14 - 07/01/06 - IP#: 71.113.12.xxx
From Erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - Hey guys!! I lost 8 pounds on my diet so far!! I'm so excted. In 8th grade, I weighed 192 pounds and I lost 60. Then my freshman year, gained back 30 pounds and i hate it!! So I've been on this diet for a week or two and I want to get rid of all this extra weight that isn't attractive at all. Wish me luck!! and good luck to all of you!! 3Erica
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From Ashley, Age 13 - 06/30/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'4", Wt. 160 - Hi I think i have found the solution to all our weight probems. I heard of this diet where you eat 18 calories for each meal for every 1st day. For every 2nd day you eat what every you want. If you dont do it exactly like that you wont be able to lose the weight. For each meal eat a waffle/toast with any fruit or vegetable. Drink water with each meal. If you dont want to eat the toast/waffle and fruit or vegetable for every meal replace with tuna a fruit or a salad. The next day eat whatever you want. You don't even have to excersise. If you want to excersise it can speed the proccess up to 5-15 pounds. On average just dieting alone you can loose up to 30 pounds in a month depending on your body chemistry.
Reply from ruti, Age 14 - 07/01/06 - IP#: 70.110.20.xxx
Reply from Mikayla, Age 15 - 06/30/06 - IP#: 24.18.50.xxx
From Stephanie, Age 13 - 06/30/06 - IP#: 69.183.151.xxx Click here to reply
Ht. ?????, Wt. 235.5 - AOL OR YAHOO SCREENNAMES
Reply from krista, Age 13 - 06/30/06 - IP#: 205.188.116.xxx
Reply from Courtney, Age 13 - 06/30/06 - IP#: 68.188.208.xxx
Reply from Kim, Age 15 - 06/30/06 - IP#: 24.131.244.xxx
From Bailee, Age 14 - 06/30/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 180 - Hey every one I have a problem where when i am trying to do sit-ups or something like that my back starts to hurt to where I can not even sit up.And i try to put something soft on the ground to help my back but it dose not work. Dose any one know how I can work my ABS with out getting on the floor?
Reply from Lola, Age 14 - 07/02/06 - IP#: 24.70.95.xxx
Reply from ashley, Age 13 - 06/30/06 - IP#: 64.12.117.xxx
Reply from Courtney, Age 13 - 06/30/06 - IP#: 205.188.116.xxx
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From Mikayla, Age 15 - 06/30/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 180 - I lost all of thr 10 pounds guys!
Reply from {{**JUELSZ**}}, Age 16 - 06/30/06 - IP#: 75.21.214.xxx
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From samantha, Age 15 - 06/30/06 - IP#: 70.145.13.xxx Click here to reply
Ht. 5'7, Wt. 316 - hey everyone i am so like sick of this anyways i been excirsing U kno seeing my limits before i start by life change u kno to see how far i can get myself. BuT lIke i said before while i am excirsing i feel the burn and after i feel like i didnt do nothing but if i am hurting after i feel like my body working is it not burning if i dont feel no burn! well i really LOve MY weight loss RUTI she loving we rite each other every day And i hope there sucess to the both of us! And i have another Statement to say u can lose 40 or even more pounds in 3 weeks it all depends on how bIG U r and HOW your body is I am saying anit no 160 person going to lose that much that soon but maybe like a 360 if they work as hard as A 160 pound person!!
Reply from ruti, Age 14 - 07/01/06 - IP#: 70.110.20.xxx
From liz, Age 14 - 06/30/06 - IP#: 86.130.92.xxx Click here to reply
Ht. 5'1, Wt. 148 - hey just wanted 2 ask if a person faints do they stop breathing.? thanx
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From KD, Age 14 - 06/30/06 - IP#: 70.56.166.xxx Click here to reply
Ht. 5'2, Wt. 170 - have you ever noticed that the people on here never eat a whole meal they will say like i ate salad for dinner. not like i had chicken and green beans. is it ok to eat a whole meal if you watch you portion sizes and calorie intake.
Reply from Courtney, Age 13 - 06/30/06 - IP#: 205.188.116.xxx
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From Clara, Age 13 - 06/30/06 - IP#: 67.64.23.xxx Click here to reply
Ht. 5'5, Wt. :( - can you give me some advice to lose 20 lbs by september and tone up ALOT!!!
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
Reply from Courtney, Age 13 - 06/30/06 - IP#: 68.188.208.xxx
Reply from Delilah, Age 16 - 06/30/06 - IP#: 71.126.11.xxx
From Erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - I just joined the YMCA gym in our city and I'm so excited!! It's gunna be madfun!!
Reply from Lola, Age 14 - 07/02/06 - IP#: 24.70.95.xxx
Reply from erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx
Reply from samantha, Age 15 - 06/30/06 - IP#: 70.145.13.xxx
Reply from {{**JUELSZ**}}, Age 16 - 06/30/06 - IP#: 75.21.214.xxx
Reply from krista, Age 13 - 06/30/06 - IP#: 69.177.209.xxx
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From Kim, Age 15 - 06/30/06 - IP#: 24.131.244.xxx Click here to reply
Ht. 5'7'', Wt. 185 - I know this is two in one day but I have a question. I a Natural Grain Bar (apple cinnamon) with 140 Calories good for you??
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From ally, Age 14 - 06/30/06 - IP#: 68.221.191.xxx Click here to reply
Ht. 5'5, Wt. ............ - ok ill just be blunt about it i have strech marks on my butt and alittle on my breast...what does that mean and ive also been gaining weight(alot) lately(accidently) very fast........and does anyone kno how to excercise good...and does cuttin the grass with a push lawnmower count for anything what muscles would it help and whats a good easy to make breakfast food
Reply from Courtney, Age 13 - 06/30/06 - IP#: 68.188.208.xxx
Reply from Brittany, Age 17 - 06/30/06 - IP#: 24.99.48.xxx
From Jasmine, Age 15 - 06/30/06 - IP#: 67.111.87.xxx Click here to reply
Ht. 5'6", Wt. 190 - everyone should really read the water post by Kaylee! it helped me realize a lot!
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
Reply from jasmine, Age 15 - 06/30/06 - IP#: 70.190.71.xxx
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx
From Millie, Age 17 - 06/30/06 - IP#: 68.9.209.xxx Click here to reply
Ht. 5"7, Wt. 234 - well hey i need help on losing or someone with the same weight as me that wants to be my budddy e-mail me COolshy401@yahoo.com if you want to be my buddy i really am motivatied to lose weight i think i am even though im not exercising a lot of people say i look great its just my arms that makes me look big everything else except my thighs which are big i wear a sizre 16 i wunna wear asize 10 i wunna be 150 who has that same goal?
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