From krista, Age 13 - 07/03/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'7, Wt. 232 - now i weigh less than i did when i just turned 11 and just left 5th grade lol i feel soo skinny so far today is 1 oclock i ate a bowl of peanut butter ceral 120 cal with 1% milk a half of a power bar and then a snack wrap from mcdonalds not that bad and then a tiny bowl of granold cereal with out milk today exersies so far was an 8 mile bike ride in about 30 min on the stationary bike then 94 lenghts in the pool which is a little less then a mile in a half how did i do
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
Reply from elise, Age 17 - 07/03/06 - IP#: 205.188.116.xxx
From janeal, Age 14 - 07/03/06 - IP#: 70.145.13.xxx Click here to reply
Ht. 5'7, Wt. 255 - HEY SO FAR I AM DOING GREAT tHIS MORNING I HAD SOME KELLOGOS 1 CUP AND 1 CUP OF MILK!! EEE AND FOR A SNACK BANNANA AND FOR LUNCH IMMMA EAT TOW SAUAGES AND A LILTTLE BIT OF BAKED BEANS AND FOR DINNER IMMA DO SOMETHING REAL LITE AND FOR MY INDUGLMENT TREAT IMMA EAT A TWISTERS CANDY!
From Renee, Age 16 - 07/03/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'9, Wt. 200 - Is it ok to eat a few cheese its. Like 5 of em????
Reply from Leslie, Age 14 - 07/04/06 - IP#: 152.163.101.xxx
Reply from Julie, Age 17 - 07/04/06 - IP#: 4.242.171.xxx
Reply from Kelsey, Age 13 - 07/04/06 - IP#: 71.71.114.xxx
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
Reply from Kaylee, Age 14 - 07/03/06 - IP#: 66.82.9.xxx
From Katie, Age 14 - 07/03/06 - IP#: 71.117.236.xxx Click here to reply
Ht. 5'4", Wt. 139.4 G130 - It has taken 3 weeks but im down 1.6
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
From Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 180 - What are you all doing for Independence Day?
Reply from Mikayla to Juelz, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
Reply from {{**JUELSZ**}} to Mikayla, Age 16 - 07/03/06 - IP#: 75.21.214.xxx
Reply from {{**JUELSZ**}}, Age 16 - 07/03/06 - IP#: 75.21.214.xxx
Reply from ruti, Age 14 - 07/03/06 - IP#: 70.110.20.xxx
From Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 180 - The most painful excersize I have done in months: golf. I know that sounds really weird, but I went to the driving range today and i hit about 50 or 60 balls. My knees are sore from having to bend down a million times, my hands are blistered, my arms are sore from swinging, and I got all sweaty from the constant movement. Ugh it hurt. But it was fun.
Reply from Lizzy, Age 14 - 07/03/06 - IP#: 70.230.146.xxx
From ? - 07/03/06 - IP#: 69.85.162.xxx Click here to reply
Ht. ?, Wt. ? - Does anyone know if the special k diet works? Also I want to lose as much weight as possible by Sunday. What excersises should I do to lose as much as possible?
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
Reply from elise, Age 17 - 07/03/06 - IP#: 205.188.116.xxx
From ruti, Age 14 - 07/03/06 - IP#: 70.110.20.xxx Click here to reply
Ht. 5'7, Wt. 195 - how many calories does doing 1,000 jumping jacks burn
Reply from ruti, Age 14 - 07/03/06 - IP#: 70.110.20.xxx
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
From Renee, Age 16 - 07/03/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'9, Wt. 200 - I posted earlier about how I didnt do so good today. But I'm feeling a lil bit better about it cause I just did 100 crunches and im gonna do some more later. Any suggestions for a few more exercises I could do tonite???
Reply from Elise, Age 17 - 07/03/06 - IP#: 152.163.101.xxx
Reply from Renee, Age 16 - 07/03/06 - IP#: 152.163.101.xxx
Reply from sara, Age 14 - 07/03/06 - IP#: 71.212.77.xxx
Reply from Elise, Age 17 - 07/03/06 - IP#: 72.153.252.xxx
From rosie, Age 14 - 07/03/06 - IP#: 75.15.161.xxx Click here to reply
Ht. 5'6", Wt. 260lb - I`ve been obese sinse I was 5!I can`t even run any more without my knees giving out.I`m made fun of at school constantly ,I have an eatting disorder,and even my own mother makes fun of me!And I want to exrcize ,but I just can`t except for weight lifting(in the arms).I`m desperate!
Reply from rosie, Age 14 - 07/04/06 - IP#: 75.15.161.xxx
Reply from kaitlyn, Age 15 - 07/03/06 - IP#: 68.226.163.xxx
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
Reply from elise, Age 17 - 07/03/06 - IP#: 205.188.116.xxx
Reply from Dan, Age 18 - 07/03/06 - IP#: 74.32.102.xxx
Reply from Dan, Age 18 - 07/03/06 - IP#: 74.32.102.xxx
From sara, Age 14 - 07/03/06 - IP#: 71.212.77.xxx Click here to reply
Ht. 5'7, Wt. 171 - yesterday i did awful.but road the stationarybike for abut 1 /12 today i had a small peice of chicken and half of a bannana then ihad a small sucker i am going swiming then i am going to have a big sald for dinner and fruit sald then ride the bike fo 20 minets
From Erica, Age 15 - 07/03/06 - IP#: 68.97.176.xxx Click here to reply
Ht. 5'4", Wt. 158 - ::TODAY::
Breakfast = 1 lowfat vanilla yogurt cup
Lunch = small salad w/ 2 tbsp. raspberry vinigerrette, 3 strawberries, && 15 low fat sunships
dinner = not sure yet, probably two crackers with hummus and turkey.
EXERCISE = worked out for 2 hours
Reply from kaitlyn, Age 15 - 07/03/06 - IP#: 68.226.163.xxx
Reply from Elise, Age 17 - 07/03/06 - IP#: 72.153.252.xxx
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx
From krista, Age 13 - 07/02/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7, Wt. 232 - me love popsicles there is a new pack of popsicles that has diet orange crush diet rw rootbeer and diet dr peper that are only 15 calories and they taste just like soda
From Julia, Age 14 - 07/02/06 - IP#: 64.13.64.xxx Click here to reply
Ht. 5'3'', Wt. 140 - i hate to post again but i just wanted to say that i've drank 6 glasses of water today and im working on 7 :)
Reply from Renee, Age 16 - 07/02/06 - IP#: 64.12.117.xxx
Reply from ruti, Age 14 - 07/02/06 - IP#: 70.110.20.xxx
From Mikayla, Age 15 - 07/02/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 180 - Are you guys (the American ones anyway) going to diet on the 4th of July? My section of the neighborhood gets all excited and we throw a party and have a bunch of fireworks. I am not going to diet necessarily in that I follow my strict plan, but I am going to skip on the meat and go light on everything else. Portion control, but I am going to indulge myself in some yummy foods =D
Reply from Elise, Age 17 - 07/02/06 - IP#: 65.11.151.xxx
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