~ TEENS B-BOARD PAGE 763 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From {{**JUELSZ**}}, Age 16 - 07/02/06 - IP#: 75.21.214.xxx  Click here to reply  
Ht. 5'7, Wt. N:259 G:180 UG:130 - Well I'm back everyone :) I haven't gained *YAY* and I haven't lost :'(. I'm starting a new tommmorow morning. I finally have some basic essentials to get me through until my pay-day. I have my raisin bran, salad mixes and buns for my veggie burgers. That should hold me another 3 weeks lol. My eating plan will be. BREAKFAST-Bowl of raisin bran w/2% milk. Snack @ Work- 200 Cal rice crispy treat or graham crackers. LUNCH- Salad w/ fat free italian dressing. DINNER-Boca Veggie Burger w/ lettuce, tomato, pickles, organic cheese, mustard and light mayo. Dessert- Popsicle 40 cals only though. Exercises- DDR to burn lots of cals. I hope to lose 6-8 pounds by July 21st. Then I will be back to my weight before I gained alot and i'll be on track to start other foods and plus then I join the YMCA. Can't Wait LOL. How does this sound????
Reply from Bailee, Age 14 - 07/02/06  - IP#: 64.12.117.xxx
Reply from Mikayla, Age 15 - 07/02/06  - IP#: 24.18.50.xxx
Reply from krista, Age 13 - 07/02/06  - IP#: 64.12.117.xxx

From chels, Age 14 - 07/02/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'6, Wt. 195 - this may be a stupid question but does it matter if you excersise in a/c . i was just wondering cause i heard its better to excersise when its hot as long as you have water to keep you hydrated cause you sweat alot more and it helps burn more calories but i like to excersise in a/c
Reply from Mikayla, Age 15 - 07/03/06  - IP#: 24.18.50.xxx
Reply from Julie, Age 17 - 07/02/06  - IP#: 4.242.177.xxx
Reply from Sarah, Age 13 - 07/02/06  - IP#: 152.163.101.xxx

From Clara, Age 13 - 07/02/06 - IP#: 67.64.23.xxx  Click here to reply  
Ht. 5'5, Wt. :( - CAN YOU GIVE ME SOME EXCERSISES TO TONE MY INNER THIGHS, MY BACK OF MY THIGHS, AND MY LOWER BELLY (WHICH BY THE WAY IS REALLY REALLY REALLY FAT!)SO PLEASE HELP ME!!!

From Renee, Age 15 - 07/02/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'9, Wt. 200 - Ok heres my deal. School starts in exactly 6 weeks, and I wanna go back and look great. Im not exactly sure how much progress I can do in 6 weeks but I want to give it my all. Right now I walk about 45-55 mins 4 times a week. As for dieting in pretty lost, I babysit during the day and dont have much choice of foods but I try. I try my hardest when eating to eat smaller portions but Im bad for temptation like reallyyyyyyyyy badd, I dont have alot of will power. I live in south louisiana so we dont have the healtiest food. So if ya could give me some tips on how I can lose some pouds and look better in 6 weeks I would love that. Also how I can control my temptation!!!!! Thanks a bunchessss 3 Renee
Reply from Mikayla, Age 15 - 07/02/06  - IP#: 24.18.50.xxx
Reply from Renee, Age 16 - 07/02/06  - IP#: 152.163.101.xxx

From samantha, Age 15 - 07/02/06 - IP#: 70.145.13.xxx  Click here to reply  
Ht. 5'7, Wt. 316 - hey everyone today was supposed to be the start on my preventions i Scerwed it on on the eating part cause i had a whole lot of hot puff chips I had 1 twistables candy a sauage and this moring i had 2 white castle bugers! so i mess up but i am not going to mess up on the excirse part i say in a hour i am going to do the excrise part and do it to the fullest. After this 3 week program i plan to eat healthy and then imma fast! Alot of people Will repost with all kinds of things but water fastting is to cleanse my colin makeing me lose weight without anything getting stick up my booty. MY doctor wanted me to do it and i told her about the preventions first so like everything planned out great! I Am waiting for the sun to go down then imma go walk my ass of and the do my core & streght traing BYE! please tell me if i can do anything to add to my excirsing r dieting!! r weightloss buddies?!?
Reply from {{**JUELSZ**}} to Mikayla, Age 16 - 07/03/06  - IP#: 75.21.214.xxx
Reply from Mikayla, Age 15 - 07/03/06  - IP#: 24.18.50.xxx
Reply from Dan, Age 18 - 07/03/06  - IP#: 74.32.102.xxx

From Clara, Age 13 - 07/02/06 - IP#: 67.64.23.xxx  Click here to reply  
Ht. 5'5, Wt. :( - CAN
Reply from Clara, Age 13 - 07/02/06  - IP#: 67.64.23.xxx

From Kim, Age 15 - 07/02/06 - IP#: 24.131.244.xxx  Click here to reply  
Ht. 5'7'', Wt. 185 - Hey does anyone know if Chinese (seasme chicken and white rice) is good for you??
Reply from Kailey, Age 16 - 07/02/06  - IP#: 66.191.4.xxx
Reply from Elise, Age 17 - 07/02/06  - IP#: 65.11.151.xxx

From Bailee, Age 14 - 07/02/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5'5, Wt. 180 - Dose any one know if Scrambled Eggs r bad for u if i do not put any thing on it it is just the egg?
Reply from erica, Age 15 - 07/03/06  - IP#: 68.97.176.xxx
Reply from Mikayla, Age 15 - 07/02/06  - IP#: 24.18.50.xxx

From marie, Age 16 - 07/02/06 - IP#: 69.183.16.xxx  Click here to reply  
Ht. 5'1, Wt. 290 - hi im decideing to go on a diet. and i been eating vegetarian foods are they good for you? can anyone give me any good exercises to do..i bounce on my trampolean everyday..and what i should be eating. thanks so much.
Reply from Mikayla, Age 15 - 07/02/06  - IP#: 24.18.50.xxx

From michelle, Age 13 - 07/02/06 - IP#: 70.31.237.xxx  Click here to reply  
Ht. 5'2, Wt. 115 - hey, i always stop by here to check up on everyone. I think it was a year ago or something like that since i first visited blubber busters. My peak weight was around 145 pounds. CRAAAZZZYYY i know because i'm only 5'2. I've been loosing weight slowly but surely over the past year and now i am CURRENTLY 115! =) I walk a lot and do some quick 15 min ab workouts sometimes but THE BIGGEST SECRET TO LOOSING WEIGHT IS... go for healthier choices, watch your portions, stay away from JUNK (pop, candy, sweets etcc..), and this one helps you because you aren't as hungry: DRINK LOTS AND LOTS OF WATER. LOTSSSSSSS. fills you up like nothing else and is rly good for you =) I went from 145 to 115 guys, you can do it! I'm thinking of getting TURBO JAM (i live in toronto) any comments, suggestions, anyone want to be my weight loss buddy? =)
Reply from samantha, Age 15 - 07/02/06  - IP#: 70.145.13.xxx
Reply from millie, Age 17 - 07/02/06  - IP#: 68.9.209.xxx

From -xo-Kandy-xo-, Age 15 - 07/02/06 - IP#: 24.222.238.xxx  Click here to reply  
Ht. 5"4?5, Wt. 220 - today so far ive ate a bowl of golash--its noddles with tomatoe sauce and hamburger on top and sum of them crispy minis a bowl of them.
Reply from erica, Age 15 - 07/09/06  - IP#: 68.97.176.xxx

From Renee, Age 15 - 07/02/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5'9, Wt. 200 - Hi I posted earlier and well i just found out im going to a BIG water park with all my girlfriends, who are all like perfectttttttttt. Anyway to get bathing suit pretty in 15 daysss!
Reply from Mikayla to Breann, Age 15 - 07/02/06  - IP#: 24.18.50.xxx
Reply from Breann, Age 14 - 07/02/06  - IP#: 64.12.117.xxx
Reply from Renee, Age 16 - 07/02/06  - IP#: 64.12.117.xxx
Reply from Bailee, Age 14 - 07/02/06  - IP#: 64.12.117.xxx
Reply from Kaylee, Age 14 - 07/02/06  - IP#: 66.82.9.xxx
Reply from Renee, Age 16 - 07/02/06  - IP#: 64.12.117.xxx
Reply from Mikayla, Age 15 - 07/02/06  - IP#: 24.18.50.xxx

From Lizzy, Age 14 - 07/02/06 - IP#: 70.230.146.xxx  Click here to reply  
Ht. 5'7, Wt. ??? - well on wednesday I leave for Idaho where I am white water rafting for a week. except for the 3 days of driving there and back its going to be a TON of excercise, so i hope i lose some weight. I can't choose what we eat on the trip so I hope it's healthy. I told them I'm a vegetarian so mabye the food i get wil be healthier. i now this isn't really weight loss related but if anyone has any suggestions of things that are portable, non electronic (besides books and chess) to do at night cus the guide said there is gonna be a lot of time at camp. thanks ppls and good luck

From John, Age 14 - 07/01/06 - IP#: 70.18.76.xxx  Click here to reply  
Ht. 4'11", Wt. 143? - hi everybody! i have fallen right off dieting. i was doing so good! but i hurt my ankle and i wasn't able to walk much, and i started eating and drinking LOTS of soda! also, the place where i walked every day got flooded and i cant walk there. i dont think its worth it anymore. i just wanted to lose weight to be healthier, not to look better.
Reply from Mikayla, Age 15 - 07/01/06  - IP#: 24.18.50.xxx

From Erica, Age 15 - 07/01/06 - IP#: 68.97.176.xxx  Click here to reply  
Ht. 5'4", Wt. 158 - ::Today:: breakfast : nothing / lunch : 1 lowfat yogurt / snack : 1 100-calorie pack of lowfat cheezits / dinner : 1/2 cup of green beans, 1 fye bread cracker, 1 piece of talapia fish. is this good?
Reply from Danielle, Age 14 - 07/02/06  - IP#: 69.132.153.xxx
Reply from Mikayla, Age 15 - 07/01/06  - IP#: 24.18.50.xxx
Reply from {{**JUELSZ**}}, Age 16 - 07/01/06  - IP#: 75.21.214.xxx

 Click Here To See Page 764 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.