From Layla, Age 16 - 07/25/06 - IP#: 72.201.87.xxx Click here to reply
Ht. ??, Wt. 160 - Hey, everybody. First i want to congratulate everybody who lost weight. I know how hard it can be. Anyways my whole life I've felt fat even when i wasnt. In elementary school my body developed sooner than my classmates and i got really tall. This made me feel fat, but i wasnt. I remember being nine and not eating anything for days. So ever since fourth grade ive struggled with my weight and since i kept on again off again starving myself i ended up gaining more weight because i was killing my metabolism. I ended up going up to 175 pounds when i was 16. Well i started a healthy diet a month again and im down to 160 pounds. Im doing it slowly and not setting any dates. Im just taking it a day at a time and everytime i mess up, i just get right back on it. I also dont starve myslef, because its the worst thing you can do. My goal is to be 110 pounds. Ill keep you guys updated on how im doing. Wish me luck.
From Isabella, Age 13 - 07/25/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4", Wt. 171lbs - lwanna oose 2 lb to have lost total of 15lbs, sorry!
Reply from Catharine, Age 13 - 07/25/06 - IP#: 68.231.106.xxx
From Isabella, Age 13 - 07/25/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4", Wt. 171lbs - Today: Breakfast: lowfat fiber muffin, water~~~SNack: yogurt with unsalted almonds, a little bit of dark chocolate (just letover, wont be eating again for a while)~~Exercise: 1hr of INTENSE PINGPONG!!!! walking around all day~~Lunch: 1 cup of whole wheat pasta mixed with half cup of spinach, smile slice of zuchinni bread (homemade, lowfat, with fresh veggies and salt free roasted peanuts), plum. I am going to eat mroe calcium later. How am I doing? PS I NEED MOTIVATION I WANT TO LOOSE ANOTHER @LBS BY SEPT AT LEAST SO THAT WHEN I GO BACK TO SCHOL I CAN SAY I LOST !%LBS!! ANY TIPS????
Reply from ashley, Age 17 - 07/25/06 - IP#: 12.108.212.xxx
From Mandy, Age 14 - 07/25/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8, Wt. 183 - The oatmeal that I am eating is perfectly fine, just to tell everyone ahead of time. And I know weightloss is more than counting calories, I'm just putting this all on here for like an online diary sort of thing. Anyways for breakfast I had oatmeal -260 cal. Lunch - turkey sandwich on wheat bread with mustard - 300 cal. 7 carrots - 20 cal. 1 glass 1% milk - 110 cal. Exercise - Hardcore tennis practice/drills 1 hour. Lots of sweat..icky. 30 minute bikeride. Appr. 4 miles. Hopefully it doesn't go downhill at dinner. :[ We will see. We're having spagetti/veggies..then cake because durr it's my birthday :]
Reply from Izzy, Age 13 - 07/25/06 - IP#: 68.46.186.xxx
From Bailee, Age 14 - 07/25/06 - IP#: 70.114.18.xxx Click here to reply
Ht. 5'6, Wt. 180 - TIP FOR ALL...
Do not try to lose a lot of weight at one time just try to lose 5-10 pounds at a time so you r not stressed out about how much weight you have to lose.
Good luck. =)
Reply from Izzy, Age 13 - 07/25/06 - IP#: 68.46.186.xxx
From Mikayla, Age 15 - 07/25/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. Too much - Well I looked at the nutrition facts on the mcdonalds website. number-wise, if you get a small something without anything on the side, the food isnt that bad. Then....I looked at the ingredients. High Fructose corn syrup, partially hydrogenated soybean oil.....all of which cause weight gain and poor health. The part of the ingredients that made me cringe though was seeing they use "liquid margarine." It made me want to barf. No thanks....I'll stick to homemade organic foods.
Reply from John, Age 14 - 07/26/06 - IP#: 70.18.65.xxx
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx
Reply from Lizzy, Age 16 - 07/26/06 - IP#: 205.188.116.xxx
From kaitlyn, Age 15 - 07/25/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 140 - whoo im only 10 lbs away from my goal im really happy this should take a month to a month n a half
Reply from Izzy, Age 13 - 07/25/06 - IP#: 68.46.186.xxx
From Teresa, Age 14 - 07/25/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'6'', Wt. 2325235 - geez..i miss this site. okay so the day before yesterday i went to camp and came home early..as in today IZZY so thsts why i didnt reply. i decided to delete my myspace to get off the internet *off my butt* more and so i might not be on here that much..because i think it may be a reason why im not losing any weight. but hearing all your tips and hearing how you guys are doing is great.!! goo dluck everyone!!!
Reply from ~*Kaylee*~, Age 14 - 07/26/06 - IP#: 66.82.9.xxx
From Nicole, Age 17 - 07/25/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2", Wt. 217 - so I gained 17lbs from what I lost. How freakin' gay. that is all.
Reply from Nicole, Age 17 - 07/29/06 - IP#: 205.188.116.xxx
Reply from dominque, Age 14 - 07/26/06 - IP#: 205.188.116.xxx
Reply from Julie, Age 17 - 07/25/06 - IP#: 4.242.171.xxx
Reply from charlotte, Age 15 - 07/25/06 - IP#: 71.112.38.xxx
From ashley, Age 17 - 07/25/06 - IP#: 12.108.212.xxx Click here to reply
Ht. 5'9, Wt. goal:170 - does anyone have any good websites where you can go and put in what you eat, or how much you weigh and it'll tell you how long it will take to lose the weight? I had a few good ones before, but forgot them!
Reply from Izzy to Mandy, Age 13 - 07/26/06 - IP#: 68.46.186.xxx
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx
From Lindsey, Age 14 - 07/24/06 - IP#: 65.54.155.xxx Click here to reply
Ht. 5'6", Wt. (not sure!) - I was just wondering about mcdonalds' asian salad with grilled chicken. It's only 290 calories with everything....so it's low cal. But does anyone know if the salad is actually healthy for you?
Reply from charlotte, Age 15 - 07/25/06 - IP#: 71.112.38.xxx
Reply from Nicole, Age 17 - 07/25/06 - IP#: 152.163.98.xxx
Reply from Mandy, Age 13 - 07/24/06 - IP#: 71.221.35.xxx
Reply from Mikayla, Age 15 - 07/24/06 - IP#: 24.18.50.xxx
From Lindsi, Age 17 - 07/24/06 - IP#: 161.184.193.xxx Click here to reply
Ht. 5'7, Wt. 149 - Ok i was wondering.... i just got all 4 wisdom teeth pulled 3 days ago and i've already lost 5 pounds. I'm not sure if thats water weight or what but i've lost it anyway. I'm finding it hard to eat, like all i've been eating is jello, frozen yogurt and pudding, will my weight suddenly shift up when i start eating back to normal again??
Reply from Mandy, Age 13 - 07/25/06 - IP#: 71.221.35.xxx
Reply from Julie, Age 17 - 07/25/06 - IP#: 4.242.171.xxx
Reply from kaitlyn, Age 15 - 07/25/06 - IP#: 68.226.163.xxx
Reply from charlotte, Age 15 - 07/25/06 - IP#: 71.112.38.xxx
From Mandy, Age 13 - 07/24/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8, Wt. 183 - So I guess I'm going to have weigh in ays. Every 2 Monday. Next weigh in - August 7th. Hopefully this is a good idea.
From ashley, Age 17 - 07/24/06 - IP#: 12.108.212.xxx Click here to reply
Ht. 5'9, Wt. goal:170 - So I started my diet this past Thursday. I have worked out every day except for today. I thought I should take a day off, my legs were hurting. I weighed myself yesterday and saw that I have lost 5 pounds!! I know that it is water weight, but who cares?!? It is still 5 pounds. I really hope this continues, and anyone who wants to be a weight loss buddy or whatever with me, reply and tell me. I'll give you my email address. Preferably someone who is around my age
Reply from Mandy, Age 13 - 07/25/06 - IP#: 71.221.35.xxx
From sara, Age 14 - 07/24/06 - IP#: 71.212.59.xxx Click here to reply
Ht. 5'7, Wt. 154 - yeah i lost ten pounds at horse camp !!!!!!!!!!!!!!!!!
i just dident eat desert and i did not bring candy to eat so i just got a ton of exersize every day i l0oved it
Reply from sara, Age 14 - 07/24/06 - IP#: 71.212.59.xxx
Reply from Mandy, Age 13 - 07/24/06 - IP#: 71.221.35.xxx
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