From Laina, Age 14 - 03/14/07 - IP#: 68.190.69.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 157 lb, Goal: 110 lb - Well, I have lost another pound...so surely but slowly or slowly but surely...anyways, I find it is easier to lose weight by focusing on a goal other than the way you want to look and feel. The more I do, the more I am encouraged to keep going. Anyways, I wish you all the best of luck!!
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
From Molly, Age 15 - 03/14/07 - IP#: 75.87.194.xxx Click here to reply
Ht. 5'1", Start: 174 lb, Today: 139 lb, Goal: 110 lb - K im actually 120ish right now, but i was down 2 115. I got back on track today, i biked for an hour, and ate somewhat healthier...hopefully the weight will come off now that i have gym again and it's warm enough to start biking/jogging!
Reply from Shari, Age 16 - 03/15/07 - IP#: 24.244.147.xxx
Reply from rach, Age 13 - 03/15/07 - IP#: 12.218.26.xxx
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
From jordan, Age 13 - 03/14/07 - IP#: 4.229.6.xxx Click here to reply
Ht. 6'0", Start: 196 lb, Today: 192 lb, Goal: 180 lb - Hey!!!!!!!!!!! I need help geting a date. will anyone give some tips please!!!!!!
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
Reply from Julie, Age 13 - 03/15/07 - IP#: 70.247.242.xxx
Reply from rach, Age 17 - 03/14/07 - IP#: 68.158.1.xxx
Reply from molly, Age 13 - 03/14/07 - IP#: 152.163.100.xxx
Reply from reece, Age 14 - 03/14/07 - IP#: 138.89.174.xxx
From rach, Age 13 - 03/14/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - 2day i ahve had
breakfast- oatmeal 130 cals
lunch- SMALL sloppy joe( bad) and carrots and skim milk( it was hot lunch)
dinner- cereal and garlic onions w/ skim milk.
Reply from andrea, Age 15 - 03/14/07 - IP#: 66.69.146.xxx
Reply from rach, Age 13 - 03/14/07 - IP#: 12.218.43.xxx
Reply from reece, Age 14 - 03/14/07 - IP#: 138.89.174.xxx
From Andrea, Age 16 - 03/14/07 - IP#: 66.69.146.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 155 lb, Goal: 125 lb - hey guys...alot of people have left siince i used 2 come on all the time..almost everyone..more than a year ago..any ways ive gained 5 lbs in the last couple of months(i'm actually 135)..but im not saying that is my problem..i don't really have a problem w/ it. I wanted 2 say that my life has changed dramatically since i lost 35 lbs..the struggle is definitely worth it!
any questions..my e-mail is a.lapotaire@yahoo.com
nd i have a b4 nd after pic on discoveyhealth.com..ill give u more info if u want it..e-mail
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
Reply from sdffe, Age 13 - 03/14/07 - IP#: 72.66.91.xxx
From Donna, Age 16 - 03/14/07 - IP#: 209.12.51.xxx Click here to reply
Ht. 5'3", Start: 221 lb, Today: 258 lb, Goal: 125 lb - hello everybody.
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
Reply from Shari, Age 16 - 03/14/07 - IP#: 24.231.40.xxx
Reply from *Sarah*, Age 14 - 03/14/07 - IP#: 67.163.196.xxx
From Sage, Age 15 - 03/14/07 - IP#: 66.154.192.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 196 lb, Goal: 165 lb - Hey I've been on her before, & I felt like visiting the site which motivated me to write a little something. By June 15 (last day of school, also summer!) I would like to have lost 20 lbs. If losing that much would satisfy me, when I'll work towards keeping it off in the summer, if not, then I'll lost 10 more lbs. I'm not what you'd call 'fat', I hate using that word. But I'm thick if thats what you'd like to say haha. I'm just built big. Anyway...So far I'm doing good. I wanted to let you know never give up & just keep at it. Trust me I've been fussing about my weight for a long time. Always seems like I'm dieting. So I'll let you all know how I do. Good luck eneryone!
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
From Anna, Age 13 - 03/14/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had roday. For breakfast cereal and water. For lunch half a sandwhich, water, 100 cal pak, 150 cal fiber bar. For supper a salad some french fries, and one chicken mcnugget and water. For exercse 20 min basketball, 15 min baksetball, 30 min softball and many more. I had about 1200 to 1500 calories. So How did I do
Reply from reece, Age 14 - 03/14/07 - IP#: 138.89.174.xxx
From Steph, Age 17 - 03/13/07 - IP#: 24.190.126.xxx Click here to reply
Ht. 5'2", Start: 165 lb, Today: 155 lb, Goal: 130 lb - Hey everyone. I am happy to say that I lost 10 pounds in about 2 and a half weeks. All I have been doing is eating better, and working out a lot. To all those people who don't know what work out they should do and want something fun that really gets your heart going. I definitely recommend the Zumba DVDs. I have been using them and they are sooo much fun. It's spanish dancing moves and well I'm spanish so i know a lot of the moves but they teach you from step one. I've been doing that and running and the weight has just been melting off. So everyone should go get the DVD's they are amazing and soooo much fun !
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
From Lyssa, Age 16 - 03/13/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5", Start: 200 lb, Today: 195 lb, Goal: 140 lb - Hey,so does anyone know what a good weight is for me[16 years old and 5'5"]? and how long should you work out on an eliptical?
Reply from Alyssia, Age 17 - 03/16/07 - IP#: 165.139.169.xxx
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
Reply from reece, Age 14 - 03/14/07 - IP#: 138.89.174.xxx
Reply from Tina, Age 15 - 03/14/07 - IP#: 205.188.116.xxx
From Jessica, Age 13 - 03/13/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 196 lb, Goal: 155 lb - i lost a pound im so happy by the way does sitting down really make your butt bigger cause i think it might
Reply from Anna, Age 13 - 03/14/07 - IP#: 71.171.188.xxx
From molly, Age 13 - 03/13/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'0", Start: 127 lb, Today: 126 lb, Goal: 110 lb - on Thursday, I am going to state Mathcounts (yes, i'm a smart geek)but we will be in a car for 4 hours there, and 4 hours back. We will be eating out, and our hotel doesn't have a pool, and you have to be 18 to access the workout room. Does anybody have any ideas on how to eat out smart and how I could get in my exercise???
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx
Reply from Anna, Age 13 - 03/14/07 - IP#: 71.171.188.xxx
Reply from jacquie, Age 17 - 03/14/07 - IP#: 76.214.172.xxx
From Jessica, Age 13 - 03/13/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 196 lb, Goal: 155 lb - today i had 1210 calories i ate all three meals i walked for 20 minutes and played basketball for 20 minutes PLEASE TELL ME HOW I DID???!!!???
Reply from reece, Age 14 - 03/14/07 - IP#: 138.89.174.xxx
From Dallis, Age 16 - 03/13/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'1", Start: 135 lb, Today: 135 lb, Goal: 110 lb - I'm not off to a very good start, but I really wanna lose about 10-15 pounds. So far today, I had half a granola bar, Sunny D, half a spicy chicken sandwich, a twix bar, 1 tator tot, a handful of chips with spinach dip, a few bites of chicken, a bite of broccoli casserole, and a mountain dew. I know it wasn't that good, but I'm not eating anymore today, and I really need to lay off the pop. It's really addicting, and I layed of coke (my absolute favorite) for 3 days, until my sister got one with her happymeal, and I snapped. Lol. If I just stayed away from junk and pop, I think I'd lose more weight. I didn't exercise today, though because I really haven't had time. We're taking the OGT (Ohio Graduation Test) in school, and I haven't been in gym to exercise, and I just finished doing dishes and laundry, and I'm tired now. Oh...In 5th period study hall, after we were released back to our classes, I did do a few stomach exercises with my friend Tia. So, yeah...I really need some tips. Thanks, and good luck to you all!
Reply from Dallis, Age 16 - 03/14/07 - IP#: 152.163.100.xxx
Reply from Keisha, Age 16 - 03/13/07 - IP#: 71.146.114.xxx
Reply from Dallis, Age 16 - 03/13/07 - IP#: 64.12.116.xxx
Reply from emily, Age 16 - 03/13/07 - IP#: 65.24.70.xxx
From Anna, Age 13 - 03/13/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - urh now I can't get past 187. This is what I had today. For breakfast 3/4 cup of cereal and milk and water. For lunch half a sandwhich and 3 small pieces of ham, water, 150 cal fiber bar. For supper a small hamburger with ketchup and pickles. For exercses 20 30 min basketball 30 min standing around. and many more. I think I had like 1200 calories today. Is that enough or should I eat more. And How did I do today
Reply from aly, Age 17 - 03/13/07 - IP#: 69.250.27.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
