From Catharine, Age 14 - 03/08/07 - IP#: 70.190.189.xxx Click here to reply
Ht. 5'2", Start: 138 lb, Today: 138 lb, Goal: 125 lb - ug. Didn't lose any weight my first day. Probably water weight. But for breakfast I had a Burrito (300 cal.) and a glass of light mango juice. I live in an apartment complex that has a fitness room/gym that's free for the people who live here so I guess I'll start going there again. Thanx for the advice Rachel. :]
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is to Jessica Lyndsay, and all other blubberbusters. Thank you so much for inspiring me. And helping me lose weight. Don't forget to post your results 2 morrow for the contest
From shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 160 lb, Goal: 125 lb - just some advice...dont freak out if you gain a pound or two, make sure you know what your measurements are (inches around the tummy, legs and other problem areas) and before you freak check those. also remember weight your self at the same time everyday, i weigh after i pee in the morning and before i jump in the shower and it should have an accurate measure also weight fluctuates during the week so if your weighing everyday compare last wednesday to this wednesday and do that everyday and see whats going on... also if you are taking one day to rest and treat yourself to foods you miss make sure YOU DO NOT HAVE THEM IN THE SAME DAY make sure the day you treat yourself to the food is a day when you work out and a day you dont work out you dont eat junk.
MAKE SURE YOU DRINK A TON OF WATER this can help you lose weight quicker but dont go over board... and also add a fruit or veg to every meal
From Whitney, Age 17 - 03/08/07 - IP#: 207.28.183.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 170 lb, Goal: 150 lb - Hey everyone! It I was doing so good then last night when i left then gym my cravings kinda took over cuz i was tired of eating rabbit food and I binged out on carbs. Ugh oh well though I guess I woke up this morning and I couldn't of been to bad cuz my tummy was flat so idk I feel good tho cuz my legs are getting super tone and i love it! Well good luck today everyone!
3
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Gabby, Age 15 - 03/08/07 - IP#: 24.193.148.xxx Click here to reply
Ht. 5'9", Start: 230 lb, Today: 172 lb, Goal: 150 lb - i feel like i just cant lose any more weightr i have tried a lot.. any new suggestions?
Reply from Sarah, Age 14 - 03/08/07 - IP#: 66.218.17.xxx
Reply from Sarah, Age 14 - 03/08/07 - IP#: 66.218.17.xxx
Reply from Sarah, Age 14 - 03/08/07 - IP#: 66.218.17.xxx
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Kaylee, Age 14 - 03/08/07 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 151 lb, Goal: 125 lb - I have to much to do tonight so I can't reply individualy to everyone as much as I want to. I figured I would just give one post and thats: CONGRATS to everyone that ate better than normal, lost a pound or got out and moved there bodies today!! AND TO EVERYONE THAT DIDN'T your still awesome don't ever sell yourself short. You havn't lost all hope untill you give up and your the only one that can give up on yourself. Don't get up and you never will fail. Sooner or later you will get it right!! Love you all so much ♥Kaylee
From Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - i did 1000 crunches last night but someone said it was wrong what exercise should i do???
Reply from Anna, Age 13 - 03/07/07 - IP#: 72.69.134.xxx
Reply from Sarah, Age 14 - 03/07/07 - IP#: 66.218.13.xxx
From jillian., Age 14 - 03/07/07 - IP#: 24.121.47.xxx Click here to reply
Ht. 5'2", Start: 250 lb, Today: 250 lb, Goal: 150 lb - hey everybody!! i just have a quick question... do you think i could lose 75 lbs in a year?? i am really going to try... well anyways... PLEASE PLEASE respond.. thanks!
Reply from Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx
Reply from missy, Age 13 - 03/07/07 - IP#: 68.38.244.xxx
From missy, Age 13 - 03/07/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 166 lb, Goal: 135 lb - food today: breakfast- tea& 2 pieces of toast.
lunch-green tea. tuna& crackers. apples. sugar free pudding.
snack after school-chips=150 calories
exercise-2 workout videos.
i measured my stomach today. standing up i was 42' inches. and sitting down i was 45 inches. is that bad?
Reply from Kristi, Age 15 - 03/07/07 - IP#: 154.20.199.xxx
From missy, Age 13 - 03/07/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 166 lb, Goal: 135 lb - hello guys. thank god i lost 2.5 pounds from yesterday. i thought i was going crazy.
From missy, Age 13 - 03/07/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 166 lb, Goal: 135 lb - to Jessica: what are pelvic tilts?
Reply from Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx
From Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - What do you think of having this for lunch: 2 chocolate rice cakes w/ 2 tbsp. peanut butter & an apple....I like that lunch a lot but I think it's too sugary...8g from rice cakes, 6g from peanut butter...and I don't know about the apple...hmmm
Reply from Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx
From Sarah, Age 14 - 03/07/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - Does dancing burn any calories at all? i dont mean "real dancing" like in a class, but dancing around by yourself. I cant run today cause its too cold, so i just danced around in my room for about 15 minutes. i'll probably do 1/2 hour more later. does this do much at all?
Reply from missy, Age 13 - 03/07/07 - IP#: 68.38.244.xxx
Reply from Sarah, Age 14 - 03/07/07 - IP#: 67.163.196.xxx
From Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'3", Start: 158 lb, Today: 151 lb, Goal: 125 lb - My family is getting really annoying. I finally came out to them that I wanted help loseing weight and getting healthy and there idea of that is to barry the icecream in the back of the freezer not let me eat any peanut butter. Come in the kitchen every time I go in there. When I asked my grandma if she had a hard candy that I could suck on she said no and even if I did I wouldn't let you have it. A hard candy tops out about 20 calories and keeps my mouth busy for a while!! What the **** does my family think there helping me by not letting me have anything with sugar in it?! NO NO NO all it does is make me pig out when I leave the house and they wonder why I'm not loseing weight and start takeing more foods away that I enjoy eating. I can't even have a tiny cup of hot chocolate without them asking about the calories I'm eating. Do they want me to get an eating disorder? And the funny... (view more)My family is getting really annoying. I finally came out to them that I wanted help loseing weight and getting healthy and there idea of that is to barry the icecream in the back of the freezer not let me eat any peanut butter. Come in the kitchen every time I go in there. When I asked my grandma if she had a hard candy that I could suck on she said no and even if I did I wouldn't let you have it. A hard candy tops out about 20 calories and keeps my mouth busy for a while!! What the **** does my family think there helping me by not letting me have anything with sugar in it?! NO NO NO all it does is make me pig out when I leave the house and they wonder why I'm not loseing weight and start takeing more foods away that I enjoy eating. I can't even have a tiny cup of hot chocolate without them asking about the calories I'm eating. Do they want me to get an eating disorder? And the funny thing is in the past when I eat less and lose weight but still eat junk food in controlled portions my family though I had an eating disorder and addressed me about it. They don't know how to help. Maybe this is why so many teens are over weight. They get started out wrong by there parents by rewarding them with food and letting them eat whatever. I mean it's just baby fat right? Then they see there baby getting bigger and older and older and bigger and all of a sudden it's time to not let the kid eat. Sounds like why kids get eating disorders too. Well to all the parents like mine THANKS way to raise a chile right. I don't think it's our generations fault that were so overweight it's the generation before us that set us up to fail. Truely society is great in many ways buy in other ways it's going down the drain and fast. In reality medicine sould be raising the average age of death but how is that supost to happen with thousands of people dieing young from things like obesety and related diseased and drugs? I know that was a long rant but I needed to get it out. Thanks for anyone who read this. ♥Kaylee (view less)
Reply from Kaylee, Age 14 - 03/08/07 - IP#: 69.19.14.xxx
Reply from ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
Reply from Shan, Age 19 - 03/08/07 - IP#: 70.81.187.xxx
Reply from Kaylee, Age 14 - 03/07/07 - IP#: 69.19.14.xxx
Reply from Lyndsay, Age 15 - 03/07/07 - IP#: 65.54.154.xxx
From Tina, Age 15 - 03/07/07 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - is there any healthy foods i should be eating? examples Please? :)
Reply from Sarah, Age 14 - 03/07/07 - IP#: 67.163.196.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
