From Krista, Age 13 - 03/08/07 - IP#: 172.129.71.xxx Click here to reply
Ht. 5'8", Start: 300 lb, Today: 215 lb, Goal: 175 lb - ok i have been doing at least 120 minutes of cardio a day for the last 4 days so i am hoing to have more than a one pounds weight loss this week do you think i can do it lol wish me luck
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Catharine, Age 14 - 03/08/07 - IP#: 70.190.189.xxx Click here to reply
Ht. 5'2", Start: 138 lb, Today: 137 lb, Goal: 120 lb - I deleted my myspace account. Now instead of being addicted to that and doing nothing else I can go and excersise. yay!!
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - now that i have eaten dinner i would like to give my full days calories and erercise 1129 i walked 20 minutes and had 25 minutes of basketball practice how did i do??? PLEASE RESPOND!!!
Reply from ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
From shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 160 lb, Goal: 125 lb - hey every one ive been doing ok, i lost five pounds,
ive been drinking protein shakes in the morning eating an apple around 9 on school days and then a few bites of my boyfriends lunch and then when i get home low fat high fiber tortillas and salsa and dinner hasnt been that great i keep messing up i need to start working on portion control and drinking a lot of water,
i exercise 6 days a week, monday and wednesday rugby practice tuesday and thursday running and sat and sun workouts that i make up
does any one have any suggestions?
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Caitlyne, Age 15 - 03/08/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Start: 186 lb, Today: 158 lb, Goal: 140 lb - okay i put on two pounds. ive been eating a lot of unhealthy foods.. ie toast with peanut butter and hot chocolate.. and jubejubes.. blehh im on day 3 of my period. i hate that i feel like eating EVERYTHING in site. help!
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from Lyndsay, Age 15 - 03/08/07 - IP#: 24.113.142.xxx
From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - today i ate 600 calories i ran for 10 minutes i had no sodas HOW DID I DO PLESE REPLY???
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Julie, Age 18 - 03/08/07 - IP#: 198.236.13.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Sarah, Age 14 - 03/08/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - kind of a dumb question but howdo you do a crunch correctly? are your shoulder blades supposed to lift off the floor? and also, are sit-ups better? (theyre definitely harder for me!)
Reply from Kaylee, Age 14 - 03/08/07 - IP#: 69.19.14.xxx
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
From Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - I lost another pound Oh YEAH
Reply from Sarah, Age 14 - 03/08/07 - IP#: 67.163.196.xxx
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
From rach, Age 13 - 03/08/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - today i had
b- oatmeal 130 cal
l-wheat bread with plain canned chicken and carrots
snack- saltines with some chicken,
i havent had super yet, i also walked to the store with my friend, we hung out, then we took my dog for a walk. i need to do crunches 2day but now i have to practice piano since im going to state on saturday. how did i do? 3 rachel PLEASE RELPY!
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from Sarah, Age 14 - 03/08/07 - IP#: 67.163.196.xxx
From sabina, Age 17 - 03/08/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - I'm so sick of being overweight. Prom is coming up in May and well Iknow no one will ask me b/c i'm overweight. I feel totally miserable
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had today. For breakfast somekind of ham thing but I took 2 bits and gave it to my mom then I had 2/3 cups of cereal and water to drink. For lunch, a sandwhich, 100 cal pak, and 150 cal fiber bar. For supper I got a kids meal that had two tacos but i only ate one and then I had like 5 cinnamon things that you get with it,and a small pink lemonade. For exercises 15 min of basketball and running, then 5 min of walking, and 5 min of eliptical machine, then I did 100 crunchs with a ball. Then 20 situps with a ball. and 15 leg crunch. plus many more. PLease tell me How I did
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Brooke, Age 14 - 03/08/07 - IP#: 70.247.242.xxx
Reply from Kristi, Age 15 - 03/08/07 - IP#: 154.20.199.xxx
From Shari, Age 16 - 03/08/07 - IP#: 65.75.88.xxx Click here to reply
Ht. 5'5", Start: 220 lb, Today: 699 lb, Goal: 115 lb - What motivates you guys to stick a "diet" I want to adopt a healthy life style really because I want to look good and live long but I always seem to be putting my health on the back burner, I just had a whopper combo with Iced T and I feel so guilty, do u think I should eat 4 the rest of the day? maybe I'll have a snack because Ive let myself go, and Im graduating in about 3 months eeee. I need 2 be commited and self-disciplined badly!!!
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
Reply from Lindsey, Age 15 - 03/08/07 - IP#: 70.247.242.xxx
From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - hey julie age 18 im not starving my self i havent had dinner yet and i have walked more than 10 minutes i also walked 35 more minutes just wanted to make sure you knew that.
From Sarah, Age 14 - 03/08/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - i am so mad at myself! i ate 2 oreos today. :[ my goal date is too close to be doing that.
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx
From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 197 lb, Goal: 155 lb - i spelled it wrong on my last post do any of you jiggle when you walk like me and where? PLEASE RESPOND
Reply from Justine, Age 17 - 03/08/07 - IP#: 142.163.20.xxx
Reply from ♥Catharine*, Age 14 - 03/08/07 - IP#: 70.190.189.xxx
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx
Reply from Brooke, Age 14 - 03/08/07 - IP#: 70.247.242.xxx
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