From Priya, Age 14 - 03/23/07 - IP#: 24.36.124.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 140 lb, Goal: 120 lb - Heyy guys i NEEED your help i worked soo hard in losing the weight i have lost but i need your help because i am gaining it back. I was 150 then i lost weight and was 129-130 and now i am gaining it back Can some one help me and also whenever i am on the eliptical i feel like the time is goin by SO slowly and then i want to stop Any TIPS? thnx soo much
Priya..xox
Reply from Jodie, Age 16 - 03/23/07 - IP#: 65.88.218.xxx
Reply from Megan, Age 18 - 03/23/07 - IP#: 142.66.21.xxx
From Alyssia, Age 17 - 03/23/07 - IP#: 67.174.141.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 185 lb, Goal: 130 lb - Gah...I'm so upset with my body. I know it has to work at it's own pace, but why!? I didn't lose any weight yet this week. It's starting to get on my nerves. Every other week I lose weight now. I hate it. I want my 2 pounds every week back. I spend so much time eating healthy and exercising, and it sucks. I do 30 minutes on my fastrak, and I take the dog for a walk everyday for at least 30 minutes. Yesterday my little sister and I spent a lot of time riding bikes all around the place. We were riding bikes everywhere. Maybe if I work extra hard today, and Saturday I'll lose some weight. I'm going to a park on Saturday, and tonight I'll probably bike ride some more. This is so irritating. Plus, today is my 2 brothers birthday, and there's going to be cake!!! I'm so scared that I'm going to eat a piece. It's my favorite home made cake, and it is so fattening!!! If I would have lost weight... (view more)Gah...I'm so upset with my body. I know it has to work at it's own pace, but why!? I didn't lose any weight yet this week. It's starting to get on my nerves. Every other week I lose weight now. I hate it. I want my 2 pounds every week back. I spend so much time eating healthy and exercising, and it sucks. I do 30 minutes on my fastrak, and I take the dog for a walk everyday for at least 30 minutes. Yesterday my little sister and I spent a lot of time riding bikes all around the place. We were riding bikes everywhere. Maybe if I work extra hard today, and Saturday I'll lose some weight. I'm going to a park on Saturday, and tonight I'll probably bike ride some more. This is so irritating. Plus, today is my 2 brothers birthday, and there's going to be cake!!! I'm so scared that I'm going to eat a piece. It's my favorite home made cake, and it is so fattening!!! If I would have lost weight this week I probably wouldn't be tempted at all to eat any, but now I am going to be. Not just that, but my mom wants me to make it. I refuse...then I'll want to lick the spoons and stuff. OMG!!! Do you think that instead of eating any of the cake itself, that I should just eat some graham crackers with whipped cream, since those are two of the ingredients in the cake? I need help to resist this temptation, any tips? (view less)
Reply from Sage, Age 15 - 03/23/07 - IP#: 66.154.192.xxx
Reply from amy, Age 13 - 03/23/07 - IP#: 68.85.84.xxx
From alissa, Age 18 - 03/23/07 - IP#: 65.11.140.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 219 lb, Goal: 185 lb - I've been reading lately about different food disorders such as compulsive overeating and night eating syndrom, which I suspect I have because I fit all the symptoms of nes, eating over 50 percent of my calories at night and not being able to sleep without high cal foods...what are your thoughts on these disorders?
Reply from andrea, Age 16 - 03/23/07 - IP#: 66.69.146.xxx
From J#&%, Age 15 - 03/23/07 - IP#: 66.154.192.xxx Click here to reply
Ht. 5'8", Start: 180 lb, Today: 180 lb, Goal: 135 lb - IM FAT, and i want to lose wight. HELP ME!!! Please!!!
www.myspace.com/fatkid151
Reply from Jodie, Age 16 - 03/23/07 - IP#: 65.88.218.xxx
Reply from *Sarah*, Age 14 - 03/23/07 - IP#: 67.163.196.xxx
From caitlyne, Age 15 - 03/23/07 - IP#: 74.14.229.xxx Click here to reply
Ht. 5'7", Start: 186 lb, Today: 157 lb, Goal: 130 lb - breakfast---coffee Lunch--- coffee.. i didnt have time to eat today!? i need to slow down.. im maybe doing too many extra curricular activities.. i need more sleep.. coffee has become my god and saviour. helpppp
Reply from andrea, Age 16 - 03/23/07 - IP#: 66.69.146.xxx
Reply from Megan, Age 18 - 03/23/07 - IP#: 142.66.21.xxx
Reply from Alyssia, Age 17 - 03/23/07 - IP#: 67.174.141.xxx
From christina, Age 17 - 03/22/07 - IP#: 71.14.138.xxx Click here to reply
Ht. 5'8", Start: 176 lb, Today: 171 lb, Goal: 145 lb - i really really dont feel like excercising today...i think i'm just gonna jump rope for 10 minutes, and then walk 1.5 miles and do 200 crunches...bleh
Reply from Anna, Age 13 - 03/22/07 - IP#: 71.171.188.xxx
Reply from to anna, Age 17 - 03/22/07 - IP#: 71.14.138.xxx
From sabina, Age 17 - 03/22/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Start: 166 lb, Today: 164 lb, Goal: 140 lb - 20 lbs is my goal...here is a simple routine I hope will work. 1 hour elliptical mon -fri...and then just 1/2 treadmill sat and sun. for dieting ugh!!! HELP...i have no clue how to eat right
Reply from amy, Age 13 - 03/23/07 - IP#: 68.85.84.xxx
Reply from *Sarah*, Age 14 - 03/22/07 - IP#: 67.163.196.xxx
From Rachel, Age 16 - 03/22/07 - IP#: 66.66.85.xxx Click here to reply
Ht. 5'7", Start: 297.5 lb, Current: 289 lb, Goal: 200 lb -
[200 is my first goal, by the way.] The end of last week, beginning of this week, is the first time I've really been serious about dieting lately. I've lost about 6 pounds in this time frame and I was thinking that it's probably mostly waterweight but I was wondering if it's possible for that to be some fat at least. It just seems like an awful lot real quick, this always happens to me the first few weeks of dieting. What do you guys think?
Reply from andrea, Age 16 - 03/22/07 - IP#: 66.69.146.xxx
Reply from *Sarah*, Age 14 - 03/22/07 - IP#: 67.163.196.xxx
Reply from Alyssia, Age 17 - 03/22/07 - IP#: 165.139.169.xxx
From Cassie, Age 14 - 03/22/07 - IP#: 68.63.248.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 194 lb, Goal: 120 lb - I decided to live the healthy way of live and I joined not only softball team again but a new addition to the track team. I figured if I was with friends, I would do better. So today I feel great about my self after a 2 hr softball parc and a 2 hr track prac! Oh wow, I'm doing great, dont yah think??
Reply from Alyssia, Age 17 - 03/23/07 - IP#: 67.174.141.xxx
From Alyssia, Age 17 - 03/22/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 185 lb, Goal: 130 lb - Hey everyone! I wanted to know how much you guys exercise on a daily basis? I work out 30 minutes in the morning on my fastrak, and then I take my dog for a 1 hour walk when I get home from school. Do you think this is enough? Also, when did your loss start to slow down? I used to lose 2 pounds weekly and now I just randomly lose weight every other week. Sometimes it's 2, sometimes 4, and like last week it was 5.
Reply from andrea, Age 16 - 03/22/07 - IP#: 66.69.146.xxx
Reply from *Sarah*, Age 14 - 03/22/07 - IP#: 67.163.196.xxx
Reply from Rachel, Age 16 - 03/22/07 - IP#: 66.66.85.xxx
From Maloree, Age 16 - 03/22/07 - IP#: 24.231.214.xxx Click here to reply
Ht. 5'4", Start: 159 lb, Today: 152 lb, Goal: 120 lb - I'm going on Spring Break in 2 weeks. Is it possible to lose 5 pounds in this time, and do it healthy?
Reply from amy, Age 13 - 03/23/07 - IP#: 68.85.84.xxx
Reply from *Sarah*, Age 14 - 03/22/07 - IP#: 67.163.196.xxx
Reply from andrea, Age 15 - 03/22/07 - IP#: 66.69.146.xxx
From Sindy, Age 14 - 03/22/07 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 145 lb, Goal: 120 lb - .So bascally my diet is simple get down one pound a week and im satisfyed. So last week i controled what i eat and tried not to eat anything with unreasonable calories i got down to 144 than i did the dumbest thing on the weekend had pizza one night andlets just say if you came near me with a sharp object i would hav popped. so it took me 3 days to get to 145. so im happy about that and another thing that made this day great was that my mom finally listened to me and got some healthy food and we are both on a diet.
oh and i read in a magazine that fresh spinach gets rid of belly fat, but that takes weeks, and that mangeos help you lose ten pounds in a month.
Reply from Alyssia, Age 17 - 03/23/07 - IP#: 67.174.141.xxx
From Whitney, Age 17 - 03/22/07 - IP#: 207.28.183.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 172 lb, Goal: 140 lb - Well i wiehged in this morning and 172.5 which i don't know how its not more really cuz these last few days i swear all i've done is eat, but w/e i guess NEW DAY hehe. I just need some motivation or sumthin, i mean i've been kinda depressed for the past few weeks cuz me and my bf of over a year had a really nasty break up and he's already with sum bimbo and i guess its hard for me to move on but kinda as a treat my best friend and i are doing a pamper day on saturday and getting our hair cut and recolored and a mani and pedi and then going shopping for prom dresses all day so hopefully that will cheer me up but i don't know. Its just hard I really just wanna move on to the next step in my life and turn the page on all of it but i can't get away from it, I just wanna graduate! I'm just hoping if I keep my mind preoccupied (especially on my weight loss goals) maybe i can try to forget... (view more)Well i wiehged in this morning and 172.5 which i don't know how its not more really cuz these last few days i swear all i've done is eat, but w/e i guess NEW DAY hehe. I just need some motivation or sumthin, i mean i've been kinda depressed for the past few weeks cuz me and my bf of over a year had a really nasty break up and he's already with sum bimbo and i guess its hard for me to move on but kinda as a treat my best friend and i are doing a pamper day on saturday and getting our hair cut and recolored and a mani and pedi and then going shopping for prom dresses all day so hopefully that will cheer me up but i don't know. Its just hard I really just wanna move on to the next step in my life and turn the page on all of it but i can't get away from it, I just wanna graduate! I'm just hoping if I keep my mind preoccupied (especially on my weight loss goals) maybe i can try to forget about everything for a lil bit. Well I think my short term goal is gonna be 168 by sunday which really won't be too bad for me cuz i'll just burn off everything from thses past 3-4 days quick. Well wish me luck and good luck to everyone else, if anyone wants my e-mail is whinteygeise@yahoo.com (view less)
Reply from Megan, Age 18 - 03/22/07 - IP#: 142.66.21.xxx
Reply from Alyssia, Age 17 - 03/22/07 - IP#: 165.139.169.xxx
From Laina, Age 14 - 03/22/07 - IP#: 24.158.212.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 154 lb, Goal: 100 lb - Hey guys!! I just wanted to let you know how I was doing...I lost another pound...and if any of you guys know any good exercises to help around your stomach and thighs, let me know. Good luck to you all!
Reply from *Sarah*, Age 14 - 03/22/07 - IP#: 67.163.196.xxx
Reply from andrea, Age 16 - 03/22/07 - IP#: 66.69.146.xxx
Reply from andrea, Age 16 - 03/22/07 - IP#: 66.69.146.xxx
From *Sarah*, Age 14 - 03/22/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - oh geez. i have these days sometimes where i look in the mirror and get really mad and think to myself, why the hell do i have to be fat? and then some days i feel like, i'm eating healthy and exercising and i'm on my way to a great body. but just now before i got in the shower i had one of those terrible fat moments. does this happen to anyone else? well at least it makes me healthier for a short time afterwards cause i hate myself so much...after i read that it makes it sound like i'm depressed but that feeling only happens occasionally.
Reply from rach, Age 13 - 03/24/07 - IP#: 12.218.26.xxx
Reply from *Sarah*, Age 14 - 03/23/07 - IP#: 67.163.196.xxx
Reply from reece, Age 14 - 03/23/07 - IP#: 138.89.181.xxx
Reply from Catharine, Age 14 - 03/23/07 - IP#: 70.190.189.xxx
Reply from Alyssia, Age 17 - 03/23/07 - IP#: 67.174.141.xxx
Reply from andrea, Age 16 - 03/22/07 - IP#: 66.69.146.xxx
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